ProForm 520 Zlt Instruction Manual
ProForm 520 Zlt Manual
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- ProForm 520 Zlt | Instruction Manual - Page 1
Call: 1800 993 770 E-mail: [email protected] Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL www.iconeurope.com - ProForm 520 Zlt | Instruction Manual - Page 2
ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLESHOOTING 20 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 25 is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: - ProForm 520 Zlt | Instruction Manual - Page 3
and instructions in this manual and all persons with pre-existing health problems. circuit. No other appliance should caught in the treadmill. Athletic support clothes are recommended for both men the treadmill is not working properly. (See TROUBLESHOOTING on page 20 if the treadmill is not - ProForm 520 Zlt | Instruction Manual - Page 4
maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 25. This treadmill is - ProForm 520 Zlt | Instruction Manual - Page 5
® 520 ZLT treadmill. The 520 ZLT treadmill provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the - ProForm 520 Zlt | Instruction Manual - Page 6
for assembly. The number in parentheses below each drawing is the key number of the part, from the Part List near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if - ProForm 520 Zlt | Instruction Manual - Page 7
ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 6. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly steps. • After shipping, there may be an oily substance on the exterior of - ProForm 520 Zlt | Instruction Manual - Page 8
3. Identify the Right Upright (76), which is marked "Right." Have a second person hold the Right 3 Upright near the Base (74). 63 See the inset drawing. Tie the wire tie in the Right Upright (76) securely around the end of the Upright Wire (63). Then, insert the Upright Wire into the lower end - ProForm 520 Zlt | Instruction Manual - Page 9
5. Identify the Right Handrail (64), which is marked "Right." 5 Remove the 5/16" x 3/4" Screw (5) and the 5/16" Star Washer (6) from the Right Handrail (64). Note: The Screw and the Star Washer will be used in step 6. Repeat this step for the Left Handrail (not shown). 6. Have a second - ProForm 520 Zlt | Instruction Manual - Page 10
8. Remove the four Screws (D) from the Left and Right Handrails (59, 64). Discard the Screws. 8 D 59 D 64 9. Attach the Console Crossbar (61) to the Left and Right Uprights (66, 76) with four #10 x 3/4" Screws (8) and four #10 Star Washers (23). Start all four Screws, and then tighten them. - ProForm 520 Zlt | Instruction Manual - Page 11
10. With the help of a second person, hold the console assembly near the Right Handrail (64). Connect the Upright Wire (63) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. If YOU DO NOT - ProForm 520 Zlt | Instruction Manual - Page 12
12. Have a second person hold the Frame (38) during the next three assembly steps. 12 Attach the Latch Crossbar (91) to the Frame (38) with two 1/4" x 1 3/4" Screws (84). 38 84 91 13. Attach the Latch Bracket (82) on the end of the 13 Storage Latch (85) to the Base (74) with two 3/8" x 2" - ProForm 520 Zlt | Instruction Manual - Page 13
14. Attach the upper end of the Storage Latch (85) to the Latch Crossbar (91) with a 3/8" x 1 3/4" 14 Bolt (68) and a 3/8" Nut (10). Move the treadmill to the desired location for use if you have not already done so (see HOW TO FOLD AND MOVE THE TREADMILL on page 19). Lower the Frame (38) (see - ProForm 520 Zlt | Instruction Manual - Page 14
the speed and incline of the treadmill as it guides you through an effective exercise session. To turn on the power, see page 15. To use the manual mode, see page 15. To use a preset MODE on page 18. For simplicity, all instructions in this manual refer to kilometers. ETPE59711 (PETL59711) 14 - ProForm 520 Zlt | Instruction Manual - Page 15
1. Insert the key into the console. See HOW TO TURN ON THE POWER at the left. 2. Select the manual mode. When the key is inserted, the manual mode will be selected. If you have selected a workout, remove the key from the console, and then reinsert it. Only zeros should appear in the - ProForm 520 Zlt | Instruction Manual - Page 16
the key, and then reinsert the key. 5. Follow your progress with the displays. 6. Measure your heart rate if desired. When you select the manual mode, a track representing 400 m (1/4 mile) will appear in the matrix. As you walk or run on the treadmill, the indicators around the track will - ProForm 520 Zlt | Instruction Manual - Page 17
walking belt will then slow to a stop. If the speed or incline setting for the current segment is too high or too low, you can manually override the setting by pressing the Speed and Incline buttons; however, when the current segment of the workout ends, the treadmill will automatically adjust to - ProForm 520 Zlt | Instruction Manual - Page 18
THE INFORMATION MODE The console features an information mode that keeps track of treadmill usage information and allows you to select a unit of measurement for the console. You can also turn on and turn off the display demo mode. To select the information mode, insert the key into the console while - ProForm 520 Zlt | Instruction Manual - Page 19
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be - ProForm 520 Zlt | Instruction Manual - Page 20
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual please see the front cover of this manual. SYMPTOM: The console displays remain - ProForm 520 Zlt | Instruction Manual - Page 21
the Motor Hood (not shown) back on by lining up the guides. Reattach the Motor Hood with the five #8 x 3/4" Screws unless instructed to do so by an authorized service representative. of this manual. d. If the walking belt still slows when walked on, see the front cover of this manual. SYMPTOM - ProForm 520 Zlt | Instruction Manual - Page 22
SYMPTOM: The walking belt is not centered between the foot rails. IMPORTANT: If the walking belt rubs against the foot rails, the walking belt may be damaged. a. First, remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler - ProForm 520 Zlt | Instruction Manual - Page 23
especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart - ProForm 520 Zlt | Instruction Manual - Page 24
Left Foot Rail 28 2 Platform Cushion 29 1 Caution Decal 30 2 Belt Guide 31 1 Drive Roller/Pulley 32 1 Magnet 33 1 Reed Switch 34 1 1 Latch Crossbar 92 1 #8 x 3/4" Bolt * - User's Manual Note: Specifications are subject to change without notice. For information about - ProForm 520 Zlt | Instruction Manual - Page 25
25 27 28 29 14 14 14 84 19 11 45 20 44 43 30 18 14 14 14 19 42 35 33 77 24 25 1 34 14 86 32 20 19 79 31 19 87 37 4 17 1 24 25 40 39 14 14 14 18 14 14 28 20 30 14 14 14 84 11 20 41 85 14 91 46 14 10 68 14 14 36 1 22 92 65 47 90 47 38 77 10 67 Model No. - ProForm 520 Zlt | Instruction Manual - Page 26
EXPLODED DRAWING B 4 Model No. PETL59711.0 R1013A 13 13 13 48 26 10 16 4 15 49 50 51 16 10 80 26 53 88 50 4 54 52 4 4 4 89 55 4 4 4 4 26 - ProForm 520 Zlt | Instruction Manual - Page 27
EXPLODED DRAWING C Model No. PETL59711.0 R1013A 83 4 58 4 57 4 56 4 4 7 4 6 59 60 6 5 8 23 4 44 14 4 4 83 44 4 61 62 8 66 81 23 4 64 4 7 6 63 2 21 60 12 3 70 69 71 78 9 74 10 63 73 75 70 10 72 78 82 67 69 10 75 70 9 72 78 27 6 5 76 12 70 71 1 78 3 2 - ProForm 520 Zlt | Instruction Manual - Page 28
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful
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USER’S MANUAL
www.iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Model No. PETL59711.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
CUSTOMER CARE
UNITED KINGDOM
Call:
08457 089 009
From Ireland:
053 92 36102
Website:
www.iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA