ProForm 590tl English Manual

ProForm 590tl Manual

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  • ProForm 590tl | English Manual - Page 1
    TREADMILL Model No. PFTL59070 Serial No. Serial - Number - Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you • have questions, or find that there are missing or damaged parts Uhas_nWin: Ric Umretest* •Z••3••3.1kx.: tih I • USER'S MANUAL
  • ProForm 590tl | English Manual - Page 2
    ADJUSTMENT HOW TO FOLD AND MOVE THE TREADMILL TROUBLE-SHOOTING CONDITIONING GUIDELINES ORDERING REPLACEMENT PARTS LIMITED WARRANTY 2 4 5 7 10 exercise clothing when :usin` the treadmill Do not wear loose clothng at could become caught In the treadmill. left support clothes are recommended for en
  • ProForm 590tl | English Manual - Page 3
    decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the back cover of this manual). Apply thsAiecal in the location shown
  • ProForm 590tl | English Manual - Page 4
    the PROFORM® 590 TL treadmill. The 590 TL combines advanced technology with innovative design to let you enjoy an excellent form of treadmill (see the front cover of this manual for the location). Before reading further, please review the drawing below and familiarize yourself with the labeled parts
  • ProForm 590tl | English Manual - Page 5
    the Base 2 Extensions (76) in the indicated locations. Note: One extra Base Pad may be included. With the help of a second person, carefully raise the treadmill to the upright position so the Base (86) and the Base Extensions (76) are resting on the floor. 76 86 .43 3. Hold the upper end
  • ProForm 590tl | English Manual - Page 6
    o fi 7. Refer to HOW TO FOLD THE TREADMILL FOR STORAGE on page 10. Follow the instructions to fold the treadmill. Thread two more Handrail Bracket Screws (.52) into 89 9. Make sure that all parts are tightened before you use the treadmill. Note: To protect the floor or carpet, place a mat under
  • ProForm 590tl | English Manual - Page 7
    ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home's power. Voltage surges
  • ProForm 590tl | English Manual - Page 8
    The treadmill console features a manual mode and four preset workout programs. In the manual mode, the speed of the walking belt can be changed with the elec- tronic speed control. When one of the preset programs is selected, the console will automatically control the speed as it guides
  • ProForm 590tl | English Manual - Page 9
    move the speed When the key is inserted, the console will be in the manual mode. Note: If a preset program has been selected, press the SELECT MODE the If you want to select START/STOP button. If you select a different pro- one of the four preset gram while a program is running, the walking
  • ProForm 590tl | English Manual - Page 10
    the bottom of page 8.) THE INFORMATION MODE The console features an information mode that keeps track of the total time and distance accumulated on the treadmill. To access this mode, hold down the START/ STOP button while inserting the key into the conSole. The TIME display will- show the total
  • ProForm 590tl | English Manual - Page 11
    above 85° Fahrenheit. HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the storage latch Is closed fully over the frame guide. 1. Hold the upper ends of the treadmill. Place one foot on the base as shown
  • ProForm 590tl | English Manual - Page 12
    TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department tollfree at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m.
  • ProForm 590tl | English Manual - Page 13
    , turn the left adjustment bolt counterclockwise 1/4 of a turn. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered. 5. SYMPTOM: THE TREADMILL SITS UNEVENLY ON THE FLOOR a. Make sure that the six base pads are attached to the
  • ProForm 590tl | English Manual - Page 14
    proper intensity level for aerobic exercise can be found by using your pulse as a guide. As you exercise, your pulse should be kept at a level between 70% and level. (See page 8.) WORKOUT GUIDELINES Each workout should include three parts: (1) a warmup, (2) training zone exercise, and (3) a cool
  • ProForm 590tl | English Manual - Page 15
    flexibility of your muscles and will help to prevent post-exercise problems. Exercise Frequency To maintain or improve your condition, complete three to make exercise a regular and enjoyable part of your everyday life. SUGGESTED STRETCHES The correct form for several basic stretches is shown in
  • ProForm 590tl | English Manual - Page 16
    PROFORM. 590 TL treadmill). • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). • The KEY NUMBER OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached to the center of this manual). • The DESCRIPTION OF THE PART by an ICON authorized service center, to products used
  • ProForm 590tl | English Manual - Page 17
    REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. 0 ge• Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual.
  • ProForm 590tl | English Manual - Page 18
    EXPLODED DRAWING-Model No. PFTL59070 R0697A 41 52 105 118 64 66* 107 62 95 -5 60 24 3 121 15 24 61 58 21 49 111 22 124 28 124 28 27 26 108 83 52 15 42 19 104 89 ,r --14 90 zL 4-33 /-117 31 81 31 • 17 18 103- 19 82 87 10619 94 -11 17 124 5 80 4--14 7 88 59 42 118 115 63 5
  • ProForm 590tl | English Manual - Page 19
    Bolt (short) Adjustment Washer Frame Isolator Screw Latch Frame Guide Screw Isolator Spring Cushion Platform Screw Wire Clip Tension Spring White Wire, 2 Female # 1 4" Blue Wire, 2 Female # 1 8" Green Wire, Female/Ring # 1 User's Manual * Includes all parts shown in the box - . # These
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PR
FOR
Model
No.
PFTL59070
Serial
No.
Serial
-
Number
-
Decal
QUESTIONS?
As
a
manufacturer,
we
are
com-
mitted
to
providing
complete
customer
satisfaction.
If
you
•
have
questions,
or
find
that
there
are
missing
or
damaged
parts,
we
will
guarantee
complete
satisfaction
through
direct
assistance
from
our
factory.
TO
AVOID
UNNECESSARY
DELAYS,
PLEASE
CALL
DIRECT
TO
OUR
TOLL
-FREE
CUSTOMER
HOT
LINE.
The
trained
techni-
cians
on
our
Customer
Hot
Line
will
provide
immediate
assis-
tance,
free
of
charge
to
you.
CUSTOMER
HOT
LINE:
1-800-999-3756
Mon.
—Fri.,
6
a.m.-6
p.m.
MST
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USER'S
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