ProForm 590tl English Manual - Page 8

owlri

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DIAGRAM OF THE CONSOLE Displays "C. Aar0PX Fat BUM Warm-up Cool-Pown SPEED PROGRAMS • • CALS. / FAT CAL -paleomm..oilleal0opcood0es. ..._O3.0:110031101EOcolarn SPEED SLOW TRAININO ZONES SPEED MANUAL i POWER INCLINE STEP 1 INSERT KEY 2 u RESET SPEED Speed Control SET SPEED Note: If there is a thin sheet of clear plastic on the face of the console, remove it. ON OFF • • ON OPP 0 4 a. 5c ) SELECT MODE START 'STOP .5:3B TIME " Li3 DIST./ PULSE -. "MW MAIIMft THUMB PULSE Clip Key Incline Buttons Pulse Sensor If the key is in the console, remove it. Make sure that Before eratin . •X*:. e of owlri ti`oeb the power cord is properly plugged in. (See HOW TO PLUG. IN THE POWER CORD on page 7.) L.,. and on ewnralking beltwhen Next, step onto the-foot-rails of.the treadmill.- Find the Ort. clip attached to the key (see the drawing above), and wo-ONeattthe eli See:. e. rawin a 01/. tie :operattn g:• re slide the clip onto the waistband of your clothing. Follow the steps below to operate the console: us $ sma ncreme Insert the key fully into.the power switch. ossibiltt console• jr AYO lin

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DIAGRAM
OF
THE
CONSOLE
Displays
"C.
Aar0PX
Fat
BUM
Warm-up
Cool-Pown
TRAININO
ZONES
STEP
1
INSERT
KEY
SLOW
SPEED
SPEED
PROGRAMS
•
•
—paleomm..oilleal0opcood0es.
..._O3.0:110031101EOcolarn
2
u
RESET
SPEED
SET
SPEED
Speed
Control
Note:
If
there
is
a
thin
sheet
of
clear
plastic
on
the
face
of
the
console,
remove
it.
ON
OFF
•
•
ON
OPP
MANUAL
i
4
a.
5c
)
.5:3B
CALS.
/
FAT
CAL
TIME
SPEED
SELECT
MODE
POWER
INCLINE
START
'STOP
"
Li3
DIST./
PULSE
"MW
-.
MAIIMft
THUMB
PULSE
0
Clip
Key
Incline
Buttons
Pulse
Sensor
If
the
key
is
in
the
console,
remove
it.
Make
sure
that
Before
eratin
owlri
ti`oeb
the
power
cord
is
properly
plugged
in.
(See
HOW
TO
PLUG.
IN
THE
POWER
CORD
on
page
7.)
•X*:.
.
e
of
L.,.
and
on
e
wnralking
beltwhen
Ort.
Next,
step
onto
the
-foot
-rails
of.the
treadmill.-
Find
the
clip
attached
to
the
key
(see
the
drawing
above),
and
slide
the
clip
onto
the
waistband
of
your
clothing.
wo-ONeattthe
el
i
See:.
e.
rawin
a
01/.
Follow
the
steps
below
to
operate
the
console:
tie
:operattn
g:•
re
sma
us
$
ncreme
Insert
the
key
fully
into
.
the
power
switch.
console
•
o
ssibiltt
jr
AYO
<4:se
lin
e
air)
,
tO110.sk
e
0
e
u
N15-1TAMAIROPIRWM,Son
p
0,..
terms
n
See
STEP-BY-STEP CONSOLE
OPERATION
The
treadmill
console
features
a
manual
mode
and
four
preset
workout
programs.
In
the
manual
mode,
the
speed
of
the
walking
belt
can
be
changed
with
the
elec-
tronic
speed
control.
When
one
of
the
preset
programs
is
selected,
the
console
will
automatically
control
the
speed
as
it
guides
you
through
an
effective
workout.
Before
operating
the
console,
make
sure
that
the
on/off
switch
near
the
power
cord
8
is
in
the
"on"
position.
"On"
Position
The
four
displays
and
the
green
manual
mode
indicator
will
light.
ON
OFF
Reset
the
speed
control.
Slide
the
speed
control
down
to
the
"RESET"
position.
Note:
Each
time
the
walking
belt
is
stopped,
the
speed
control
must
be
moved
to
the
"RESET"
position
before
the
walking
belt
can
be
restarted.
Nlown
NINO
)NES
:•••
StOi
SPE
46/
0,
1
4
])
3
RESET
SPEED
SET
Set
a
speed
setting.
Refer
to
the
drawing
above.
Slide
the
speed
control
upward
to
set
a
speed
setting.
Note:
If
the
key
was
Just
inserted,
the
walking
belt
will
not
begin
to
.
•
'
move
yet.