ProForm 625ex Treadmill Canadian English Manual
ProForm 625ex Treadmill Manual
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- ProForm 625ex Treadmill | Canadian English Manual - Page 1
, or if there are missing parts, please call: 1-888-936-4266 Mon.-Fri. 8h00 until 18h30 EST (excluding holidays). USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at www.proform.com - ProForm 625ex Treadmill | Canadian English Manual - Page 2
7 HOW TO FOLD AND MOVE THE TREADMILL 11 MAINTENANCE AND TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS 15 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and PART LIST are attached in the center of this manual. Save them for future reference. IMPORTANT - ProForm 625ex Treadmill | Canadian English Manual - Page 3
cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an - ProForm 625ex Treadmill | Canadian English Manual - Page 4
our Customer Service Department toll-free Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Water Bottle Holder (Bottle not included) Handrail Storage Latch Book Holder Key/Clip Accessory Tray Console Handrail LEFT SIDE Walking Belt Foot - ProForm 625ex Treadmill | Canadian English Manual - Page 5
Bracket 2. Refer to HOW TO LOWER THE TREADMILL FOR USE on page 11. Follow the instructions in step 2 to lower the treadmill. Without removing the tape from the Latch attached, remove any visible tape. Note: The inset drawing shows how the parts of the Latch (34) fit together. 2 32 34 33 33 Spacer - ProForm 625ex Treadmill | Canadian English Manual - Page 6
on page 11. Follow the instructions in step 2 6 to fold the treadmill. Attach the lower end of the Right Handrail (62) to the right Extension Leg (59) with a Latch Screw (33). Attach the lower end of the Left Handrail (60) in the same way. Tighten all parts used in steps 3, 4, 5 and 6. 60 - ProForm 625ex Treadmill | Canadian English Manual - Page 7
PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt or service- - ProForm 625ex Treadmill | Canadian English Manual - Page 8
key. • Do not stand on the walking belt when turning on the power. • Always wear the clip while operating the treadmill pro- serted, the manual grams is selected, the console will automatically control mode will be selected the speed as it guides you through an effective workout. and the MANUAL - ProForm 625ex Treadmill | Canadian English Manual - Page 9
walking belt will begin to move. Hold the handrails and carefully begin walking. If the manual mode is selected: As you exercise, change the speed of the walking belt /STOP button, remove the key from the console, and then reinsert the key. 5 Change the incline of the treadmill, if desired. To change - ProForm 625ex Treadmill | Canadian English Manual - Page 10
• SPEED display- This display shows the speed of the walking belt, in miles per hour or kilometers per hour. The KPH the unit of measurement. Remove and then reinsert the key. 7 Measure your heart rate, if desired. Stand on treadmill has been used. The SPEED display will show the total - ProForm 625ex Treadmill | Canadian English Manual - Page 11
TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Remove the key Guide Closed HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to - ProForm 625ex Treadmill | Canadian English Manual - Page 12
sure that the on/off switch is in the on position. f. If the treadmill still will not run, please call our Customer Service Department. PROBLEM: The displays of the console do not function properly SOLUTION: a. Remove the key from the console and UNPLUG THE POWER CORD. Next, remove the screws from - ProForm 625ex Treadmill | Canadian English Manual - Page 13
cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 7-10 cm Rear Roller Adjustment Bolts c. If the walking belt still slows when walked on, please call our Customer Service Department. PROBLEM: The walking belt is off-centre or - ProForm 625ex Treadmill | Canadian English Manual - Page 14
Performance Athletic Conditioning If your goal is high performance athletic conditioning, adjust the speed and incline of the treadmill will help prevent post-exercise problems. EXERCISE FREQUENCY Fat Burning To key to success is to make exercise a regular and enjoyable part of your everyday life 14 - ProForm 625ex Treadmill | Canadian English Manual - Page 15
(PCTL62590) • the NAME OF THE PRODUCT (PROFORM® 625EX treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached in the center of this manual). ICON of Canada, Inc. 900 de - ProForm 625ex Treadmill | Canadian English Manual - Page 16
material, under normal use and service conditions, for a period of in connection with the use or performance of the product or damages with own? ❏ Bicycle ❏ Exercise Cycle ❏ Treadmill ❏ Home Gym ❏ Weight Bench ❏ PROFORM® is a registered trademark of ICON Health & Fitness, Inc. Part No. 155583 - ProForm 625ex Treadmill | Canadian English Manual - Page 17
REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL. Save this page for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual. 34 - ProForm 625ex Treadmill | Canadian English Manual - Page 18
Rear Roller Roller Guard Platform Screw Foot Rail Walking Platform Magnet Front Roller/Pulley Walking Belt Center Isolator Rear Isolator Bolt Latch Warning Decal Belly Pan Screw Belly Pan Isolator Frame Pivot Bolt Left Frame Guide Spacer Hood Key/Clip Upright Plug Console Cover Handrail Screw Wire - ProForm 625ex Treadmill | Canadian English Manual - Page 19
EXPLODED DRAWING-Model No. PCTL62590 21 15 9 10 6 7 8 6 2 3 19 11 111 7 5 4 58 1 5 17 58 12 17 109 58 13 17 15 26 14 25 63 104 16 101 102 106 107 75 108 77 104 104 103 104 108 107 106 104 105 13 114 15 78 100 99 13 15 3 97 2 78 118 15 80 54 78 86 86 98 96 37
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USER'S MANUAL
®
Serial
Number
Decal
Model No. PCTL62590
Serial No.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
1-888-936-4266
Mon.–Fri. 8h00 until 18h30 EST
(excluding holidays).
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
www.proform.com
Visit our website at