ProForm 890e W/hand Pulse English Manual - Page 10

Post 19 with two M10 x 22mm Button Head Bolts

Page 10 highlights

4. Turn the Seat Knob (3) counterclockwise several 4 turns to loosen it. Next, pull back the Seat Knob and insert the Seat Post (9) into the Frame (13). Slide the Seat Post to the desired height and release the Seat Knob. Move the Seat Post up or down slightly until it locks into place. Turn the Seat Knob clockwise to tighten it. Press the Seat Collar (10) into the Frame (13). Next, attach the Seat (8) to the Seat Post (9) with the three M8 Nylon Locknuts (56) and M8 Lock Washers (59). Note: The M8 Nylon Locknuts and M8 Lock Washers may be pre-attached to the bottom of the Seat. 8 59 56 9 13 59 56 10 3 5. Identify the Left Pedal (20); there is an "L" on the Left Pedal for identification. Using an adjustable 5 wrench, tighten the Left Pedal counterclockwise into the left arm of the Crank (22). 22 Tighten the Right Pedal (not shown) clockwise into the right arm of the Crank (22). 20 6. Hold the Pulse Handlebar (63) near the Handlebar Post (19) as shown. Connect the two Pulse Wires (43) to the two console wires, making sure that the wires with tags are connected to each other (see the inset drawing). Carefully push the wires down into the Pulse Handlebar. Attach the Pulse Handlebar (63) to the Handlebar Post (19) with two M10 x 22mm Button Head Bolts (55) and two M10 Lock Washers (61). Be careful to avoid pinching the wires. 6 Console Wires 43 63 61 19 55 Tags 6

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6
6.
Hold the Pulse Handlebar (63) near the Handlebar
Post (19) as shown. Connect the two Pulse Wires
(43) to the two console wires, making sure that the
wires with tags are connected to each other (see
the inset drawing). Carefully push the wires down
into the Pulse Handlebar.
Attach the Pulse Handlebar (63) to the Handlebar
Post (19) with two M10 x 22mm Button Head Bolts
(55) and two M10 Lock Washers (61).
Be careful to
avoid pinching the wires.
63
43
19
Tags
55
61
Console
Wires
6
20
22
5
5.
Identify the Left Pedal (20); there is an ā€œLā€ on the
Left Pedal for identification. Using an adjustable
wrench, tighten the Left Pedal
counterclockwise
into
the left arm of the Crank (22).
Tighten the Right Pedal (not shown)
clockwise
into
the right arm of the Crank (22).
13
9
56
56
59
59
10
8
3
4
4.
Turn the Seat Knob (3) counterclockwise several
turns to loosen it. Next, pull back the Seat Knob and
insert the Seat Post (9) into the Frame (13). Slide
the Seat Post to the desired height and release the
Seat Knob.
Move the Seat Post up or down
slightly until it locks into place.
Turn the Seat
Knob clockwise to tighten it.
Press the Seat Collar (10) into the Frame (13).
Next, attach the Seat (8) to the Seat Post (9) with
the three M8 Nylon Locknuts (56) and M8 Lock
Washers (59). Note: The M8 Nylon Locknuts and
M8 Lock Washers may be pre-attached to the bot-
tom of the Seat.