ProForm 900 Zle Uk Manual - Page 10

CONSOLE DIAGRAM, FEATURES OF THE CONSOLE, To use the manual mode, To use a, preset workout

Page 10 highlights

CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button. As you exercise, the console will provide continuous exercise feedback. You can even measure your heart rate using the handgrip heart rate monitor or the optional chest heart rate monitor. The console also offers a selection of preset workouts. Each preset workout automatically changes the resistance of the pedals as it guides you through an effective workout. You can even connect your MP3 player or CD player to the console sound system and listen to your favorite music or audio books while you exercise. To use the manual mode, see page 11. To use a preset workout, see page 13. To use the sound system, see page 14. To use the settings mode, Cseaerbpoagne 14. ELPF05811 ELPE87914 PFEL05811 PFEVEL87914 10

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10
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button. As you exercise, the console will provide
continuous exercise feedback. You can even measure
your heart rate using the handgrip heart rate monitor or
the optional chest heart rate monitor.
The console also offers a selection of preset work-
outs. Each preset workout automatically changes the
resistance of the pedals as it guides you through an
effective workout.
You can even connect your MP3 player or CD player
to the console sound system and listen to your favorite
music or audio books while you exercise.
To use the manual mode,
see page 11.
To use a
preset workout,
see page 13.
To use the sound
system,
see page 14.
To use the settings mode,
see page 14.