ProForm 910 Zlt English Manual

ProForm 910 Zlt Manual

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  • ProForm 910 Zlt | English Manual - Page 1
    Call: 1800 993 770 E-mail: [email protected] Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL www.iconeurope.com
  • ProForm 910 Zlt | English Manual - Page 2
    AND ADJUSTMENT 15 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note:
  • ProForm 910 Zlt | English Manual - Page 3
    all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 25 if the treadmill is
  • ProForm 910 Zlt | English Manual - Page 4
    before clean- ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by
  • ProForm 910 Zlt | English Manual - Page 5
    BEFORE YOU BEGIN Thank you for selecting the new PROFORM® 910 ZLT treadmill. The 910 ZLT treadmill provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. manual. To help us assist you, note the product model number and serial number before
  • ProForm 910 Zlt | English Manual - Page 6
    for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if
  • ProForm 910 Zlt | English Manual - Page 7
    until you finish all assembly steps. • After shipping, there may be an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right
  • ProForm 910 Zlt | English Manual - Page 8
    2. Identify the Left Upright (75). Have a second person hold the Left Upright near the Base (80). 2  See the inset drawing. Tie the wire tie in the Left Upright (75) securely around the end of the Upright Wire (70). Then, insert the Upright Wire into the lower end of the Left Upright as you
  • ProForm 910 Zlt | English Manual - Page 9
    4. Identify the Left and Right Base Covers (73, 74). Slide the Left and Right Base Covers onto the 4 Left and Right Uprights (75, 76) as shown. 75 76 74 73 5. Identify the Left Handrail (71). If there is a wire in the Left Handrail, remove and discard it. Hold the Left Handrail (71)
  • ProForm 910 Zlt | English Manual - Page 10
    6. Attach the Right Handrail (72) to the Right Upright (76) with two 3/8" x 3 1/2" Screws (9) 6 and two 3/8" Star Washers (5). Start both Screws, but do not tighten them yet. 9 5 72 76 7. Insert the Console Frame (87) into the Handrails (71, 72). Attach the Console Frame with the four 7
  • ProForm 910 Zlt | English Manual - Page 11
    8. With the help of a second person, hold the console assembly near the Left Handrail (71) and 8 the Right Handrail (not shown). Connect the Upright Wire (70) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one
  • ProForm 910 Zlt | English Manual - Page 12
    10. A ttach the two Console Clamps (96) to the console assembly with four #8 x 3/4" Screws (6).  See step 3. Tighten all six 3/8" x 4" Screws (4). 10 Console Assembly 96 6 11. Identify the Left and Right Trays (97, 85). Orient the Trays as shown and attach each Tray 11 with four #8 x
  • ProForm 910 Zlt | English Manual - Page 13
    other Wheel (81) to the other side of the Base (80) in the same way.  Lower the Frame (not shown) (see HOW TO LOWER THE TREADMILL FOR USE on page 24). 2 3 80 81 3 2 81 14. Make sure that all parts are properly tightened before you use the
  • ProForm 910 Zlt | English Manual - Page 14
    to clean the sensor. Hand wash and air dry the chest strap. TROUBLESHOOTING If the heart rate monitor does not function properly, try the steps below with people who have normal heart rhythms. Heart rate reading problems may be caused by medical conditions such as premature ventricular contractions
  • ProForm 910 Zlt | English Manual - Page 15
    . GR Follow the steps below to plug in the power cord. 1. Plug the indicated end of the power cord into the socket on the treadmill. Socket on Treadmill AUS Power Cord 2. Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and
  • ProForm 910 Zlt | English Manual - Page 16
    . When the manual mode of the console is selected, you can change the speed and incline of the treadmill with the touch the speed and incline of the treadmill as it guides you through an effective exercise session. The instructions in this section refer to kilometers. ETPE10812 (PETL10812) 16
  • ProForm 910 Zlt | English Manual - Page 17
    The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays light as soon as you at the left. 2. Select the manual mode. If the manual mode is not selected, press the Manual Control button to select the manual mode. 3. Start the walking
  • ProForm 910 Zlt | English Manual - Page 18
    approximate intensity level of your exercise. • The workout intensity bar •  The approximate number of calories you have burned • The incline level of the treadmill • The number of vertical meters you have climbed •  The speed of the walking belt •  Your heart rate (see step 6 on page 19
  • ProForm 910 Zlt | English Manual - Page 19
    , press the power switch into the off position and unplug the power cord. IMPORTANT: If you do not do this, the treadmill's electrical components may wear prematurely. HOW TO USE THE STEREO SOUND SYSTEM To play music or audio books through the console's stereo speakers, you must
  • ProForm 910 Zlt | English Manual - Page 20
    workout. The actual number of calories that you burn will depend on various factors such as your weight. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected. If the speed or incline setting is too high
  • ProForm 910 Zlt | English Manual - Page 21
    the telephone number on the front cover of this manual. You must also have access to a computer with with SSID broadcast enabled (hidden networks are not supported). An iFit.com membership is also required. 1. To insert the iFit module, see the instructions included with the iFit module. IMPORTANT
  • ProForm 910 Zlt | English Manual - Page 22
    page 20. During some workouts, the voice of a personal trainer will guide you through your workout. 4. Select an iFit workout. To select an of the workout. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment
  • ProForm 910 Zlt | English Manual - Page 23
    shown: The time display will show the total number of hours that the treadmill has been used. The distance display will show the total number of miles you press the Home button. Press the Enter button repeatedly to select the manual main screen or the iFit screen as the default menu. CHECK WIFI
  • ProForm 910 Zlt | English Manual - Page 24
    the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend
  • ProForm 910 Zlt | English Manual - Page 25
    TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on a. Make sure that the power cord is
  • ProForm 910 Zlt | English Manual - Page 26
    the key from the console. c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may
  • ProForm 910 Zlt | English Manual - Page 27
    screw counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. SYMPTOM: The walking belt slips when walked on a. First, remove the key and UNPLUG
  • ProForm 910 Zlt | English Manual - Page 28
    especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart
  • ProForm 910 Zlt | English Manual - Page 29
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch­-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down 1 toward
  • ProForm 910 Zlt | English Manual - Page 30
    Pulse Crossbar 1/4" x 2" Screw #8 x 1" Tek Screw #8 Star Washer Filter Platform Cushion Left Foot Rail Latch Warning Decal Walking Platform Walking Belt Belt Guide Rubber Spacer Drive Roller/Pulley Magnet Reed Switch Clamp Drive Motor Belt Drive Motor Frame Spacer Frame Right Foot Rail Model No
  • ProForm 910 Zlt | English Manual - Page 31
    1 102 2 103 1 Description Motor Isolator Motor Bushing Chest Strap Key No. Qty. 104 1 105 8 * - Description 3/8" x 2 1/4" Bolt #8 Flat Washer User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this
  • ProForm 910 Zlt | English Manual - Page 32
    EXPLODED DRAWING A 19 36 19 36 37 41 105 19 24 42 28 105 19 45 19 95 44 46 1 16 27 48 29 101 43 23 102 38 19 25 105 105 19 39 19 56 14 29 40 25 53 14 19 36 19 36 105 19 105 19 105 24 19 50 19 29 51 19 47 35 1 1 34 55 48 27 32 49 16 42 105 28 29 19 41 3
  • ProForm 910 Zlt | English Manual - Page 33
    EXPLODED DRAWING B 6 Model No. PETL10812.0 R0912A 6 6 58 21 57 59 17 21 58 20 21 17 20 60 6 1 34 22 34 6 6 21 98 1 18 6 6 68 6 62 63 18 6 64 18 99 65 100 6 6 66 6 33
  • ProForm 910 Zlt | English Manual - Page 34
    EXPLODED DRAWING C Model No. PETL10812.0 R0912A 9 5 10 71 8 69 7 70 75 54 31 89 6 6 6 6 9 5 6 6 10 72 4 69 73 2 81 77 79 3 33 5 78 80 1 15 67 79 94 33 81 3 77 2 79 33 34 8 7 76 77 15 77 78 79 94 33 74 5 4 5 4
  • ProForm 910 Zlt | English Manual - Page 35
    EXPLODED DRAWING D 6 6 6 90 103 61 91 Model No. PETL10812.0 R0912A 84 6 86 6 97 6 6 6 6 6 87 83 26 6 6 11 13 11 11 6 96 13 6 11 6 96 6 11 11 82 6 6 6 88 66 6 93 92 6 11 6 85 30 6 6 35
  • ProForm 910 Zlt | English Manual - Page 36
    • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful
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USER’S MANUAL
www.iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UNITED KINGDOM
Call:
08457 089 009
From Ireland:
053 92 36102
Website:
www.iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
Model No. PETL10812.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal