ProForm 930 Treadmill English Manual

ProForm 930 Treadmill Manual

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  • ProForm 930 Treadmill | English Manual - Page 1
    satisfaction. If you have questions, or find there are missing or damaged parts, we will guarantee you complete satisfaction through direct assistance from our factory. p.m. MST ACAUTION: Read all safety precautions and instructions in this manual carefully before using this equipment. Save this
  • ProForm 930 Treadmill | English Manual - Page 2
    damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by a PROFORM authorized service center or for products used for commercial or rental purposes. No other warranty beyond that specifically set forth above is authorized
  • ProForm 930 Treadmill | English Manual - Page 3
    REPLACEMENT PARTS 4 5 6 7 10 12 14 15 Back Cover A WARNING: Before beginning this or any exercise program, consult your physician. This Is especially Important for persons over the age of 35 or persons with pre-existing health problems. Read all Instructions before using. PROFORM assumes
  • ProForm 930 Treadmill | English Manual - Page 4
    . 12. Use the treadmill only as described in this manual. 13. Always unplug the power cord before performing the maintenance and adjustment procedures described in this manual. Never remove the safety cover unless Instructed to do so by an authorized service representative. Servicing other than the
  • ProForm 930 Treadmill | English Manual - Page 5
    you for selecting the PROFORM• 930 treadmill. The PROFORM 930 treadmill blends advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. For your safety and benefit, read this manual carefully before using
  • ProForm 930 Treadmill | English Manual - Page 6
    TOOLS REQUIRED FOR ASSEMBLY: An 8" adjustable wrench €*==3) (not Included). 1. To convert the treadmill to the operating position, first raise the Right Handrail (21) and the Left Handrail (not 9. 3 Pulse Earclip Clothes Clip Make sure that all parts are tightened before using the treadmill. 6
  • ProForm 930 Treadmill | English Manual - Page 7
    so the coating impregnates the walking belt. Follow the instructions below to break in the walking platform. (See pages 7 and 8 for instructions about adjusting the incline and speed of the treadmill.) Adjust the incline of the treadmill to the highest setting. Next, adjust the walking belt
  • ProForm 930 Treadmill | English Manual - Page 8
    the waistband of your clothing. A CAUTION: Do not stand on the walking belt while turning the power on. Always wear the clip while operating the treadmill; if you fall, the safety key will be pulled from the power switch, instantly turning the power off. Insert the safety key into the power
  • ProForm 930 Treadmill | English Manual - Page 9
    MOTIVATIONAL FITNESS MONITOR The five displays of the motivational fitness monitor provide continuous exercise feedback. The displays can be reset by pressing the ON/CLEAR button. The five displays are described below: TIME-This display shows the elapsed time. Note: When the walking belt is stopped,
  • ProForm 930 Treadmill | English Manual - Page 10
    TROUBLE-SHOOTING AND STORAGE Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies to your treadmill and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday
  • ProForm 930 Treadmill | English Manual - Page 11
    bolt clockwise, 1/4 of a turn each. Be careful not to overtighten the walking belt. Plug in the power cord, insert the safety key and run the treadmill for a few minutes. Repeat until the walking belt is centered. c. If the walking belt slips when walked on, first remove the safety key and UNPLUG
  • ProForm 930 Treadmill | English Manual - Page 12
    be found by using your heart rate as a guide. For effective aerobic exercise, your heart rate should GUIDELINES Each workout should consist of three basic parts: a warm-up, 20 to 30 minutes help to decrease soreness and other post-exercise problems. To maintain or improve your condition, complete
  • ProForm 930 Treadmill | English Manual - Page 13
    SUGGESTED STRETCHES The following stretches can provide a good warm-up or cool-down. Correct form for each stretch is shown in the drawings below. Move slowly as you stretch-never bounce. TOE TOUCH STRETCH Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back
  • ProForm 930 Treadmill | English Manual - Page 14
    Bolt Roller Adjustment Washer. Locknut Front Wheel Leg Bolt Incline Leg Belt Guide 39 2 Incline Knob Sleeve 40 1 Belly Pan 41 1 Front Roller 1 J-Bolt 75 1 Motor Swivel # 1 Owner's Manual Note: 11#6 indicates a non-illustrated part. Specifications are subject to change without notice. See the
  • ProForm 930 Treadmill | English Manual - Page 15
    `56 9 55 47 46 38 3 9 46 5 9 47 48 22 23 24 30 37 36 4 74 75 49 9 51 52 OS 50 20 9 19 58 @ 1994 Proform Fitness Products, Inc. a Subsidiary of Weider Health and Fitness, Inc. 15
  • ProForm 930 Treadmill | English Manual - Page 16
    of the product (PROFORM• 930 treadmilll). 3. The SERIAL NUMBER of the product (see the front cover of this manual). 4. The KEY NUMBER of the part(s) from page 14 of this manual. 5. The DESCRIPTION of the part(s) from page 14 of this manual. If possible, place the treadmill near your telephone for
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PRO•FORM®
2.0
HORSEPOWER
DC
MOTOR
0-10
MPH
4
EXTENDED
STRIDE
STEP
CONTROL
AUTO
INCLINE
4
Model
No.
PF930033
Serial
No.
Serial
Number
Decal
3
„U
QUESTIONS?
As
a
manufacturer,
we
are
committed
to
providing
you
complete
customer
satisfac-
tion.
If
you
have
questions,
or
find
there
are
missing
or
damaged
parts,
we
will
guarantee
you
complete
satisfaction
through
direct
assistance
from
our
factory.
TO
AVOID
UNNECESSARY
DELAYS,
PLEASE
CALL
DIRECT
TO
OUR
TOLL
-FREE
CUSTOMER
HOT
UNE.
The
trained
technicians
on
our
Customer
Hot
Line
will
provide
immediate
assist-
ance,
free
of
charge
to
you.
CUSTOMER
HOT
LINE:
1-800-999-3756
Mon.
-Fri.,
6
a.m.-6
p.m.
MST
ACAUTION:
Read
all
safety
precautions
and
instructions
in
this
man-
ual
carefully
before
using
this
equipment.
Save
this
manual
for
future
reference.
O
OWNER'S
MANUAL