ProForm Crosswalk 2.5 Treadmill English Manual

ProForm Crosswalk 2.5 Treadmill Manual

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  • ProForm Crosswalk 2.5 Treadmill | English Manual - Page 1
    the location shown below. Write the serial number in the space above for reference. Serial Number Decal CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
  • ProForm Crosswalk 2.5 Treadmill | English Manual - Page 2
    TREADMILL 10 TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT appliance should be on the same circuit. 11. Use only a UL-listed surge protector, walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill
  • ProForm Crosswalk 2.5 Treadmill | English Manual - Page 3
    adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 24. This treadmill is intended for in
  • ProForm Crosswalk 2.5 Treadmill | English Manual - Page 4
    you for selecting the PROFORM® CROSSWALK 2.5 treadmill. The CROSSWALK 2.5 treadmill blends advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. For your benefit, read this manual carefully before using
  • ProForm Crosswalk 2.5 Treadmill | English Manual - Page 5
    . Do not dispose of the packing materials until assembly is completed. Use the HARDWARE IDENTIFICATION CHART in the center of this manual to identify the parts used in assembly. Assembly requires the included allen wrench , a phillips screwdriver , and two adjustable wrenches . 1. Slide the
  • ProForm Crosswalk 2.5 Treadmill | English Manual - Page 6
    is resting flat on the floor. Before moving the treadmill, see HOW TO MOVE THE TREADMILL on page 11. 6. Insert two Resistance Bracket Bolts (107) with the treadmill. Note: To protect the floor or carpet, place a mat under the treadmill. For information on ordering a mat, see REPLACEMENT PARTS
  • ProForm Crosswalk 2.5 Treadmill | English Manual - Page 7
    a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a to the walking belt or the walking plat- grounded in accordance with all local codes and form. They will deteriorate the walking belt and ordinances
  • ProForm Crosswalk 2.5 Treadmill | English Manual - Page 8
    DIAGRAM OF THE CONSOLE Monitor Displays • Misuse of this treadmill may cause serious injury. • Do not stand on walking belt when starting treadmill. • Read User's Manual and follow warnings and operating instructions. • Keep fluids off electronic console. Speed Control Clip Pulse Key Sensor
  • ProForm Crosswalk 2.5 Treadmill | English Manual - Page 9
    will turn on when the ON/RESET button is pressed or when the walking belt is started. Note: If you just installed batteries, the displays will already TIME display-This display shows the total time that you have walked or run on the treadmill. Hold your thumb at this level. After 5 to 10 seconds
  • ProForm Crosswalk 2.5 Treadmill | English Manual - Page 10
    treadmill can be changed using the foot incline knob on the right foot rail. Before changing the incline, stop the walking belt. Note: Any time that the walking belt to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the
  • ProForm Crosswalk 2.5 Treadmill | English Manual - Page 11
    position in temperatures above 85° Fahrenheit. HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the storage latch is closed fully over the frame guide. 1. Hold the upper ends of the handrails. Place one foot
  • ProForm Crosswalk 2.5 Treadmill | English Manual - Page 12
    TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may be permanently damaged. Remove the key and UNPLUG THE POWER CORD
  • ProForm Crosswalk 2.5 Treadmill | English Manual - Page 13
    power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is prop- erly tightened. 6. SYMPTOM: ONE OF THE UPPER BODY ARMS SQUEAKS DURING USE a. Correcting this problem requires a small amount of white marine grease, available at most hardware stores. Turn
  • ProForm Crosswalk 2.5 Treadmill | English Manual - Page 14
    35 or individuals with pre-existing health problems. The pulse sensor is not a medical can be found by using your heart rate as a guide. The chart below shows recommended heart rates for fat aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the higher number
  • ProForm Crosswalk 2.5 Treadmill | English Manual - Page 15
    is in your training zone for 20 to 30 minutes. (During the , adjust the speed or incline of the treadmill until your heart rate is at the proper help to prevent post-exercise problems. Exercise Frequency To maintain or life. SUGGESTED STRETCHES The correct form for several basic stretches is shown
  • ProForm Crosswalk 2.5 Treadmill | English Manual - Page 16
    Remove this HARDWARE IDENTIFICATION CHART, EXPLODED DRAWING and PART LIST from the user's manual. Save this page for future reference. HARDWARE IDENTIFICATION CHART The chart below is provided to help you identify the small parts used in assembly. The
  • ProForm Crosswalk 2.5 Treadmill | English Manual - Page 17
    1 Console 11 119038 1 Key/Clip 12 135866 1 Motor Belt 13 124669 1 Power Cord 14 122812 1 Motor Tension Washer 15 014117 1 Motor Tension Star Washer 16 012056 2 Incline Wheel Nut 17 120867 1 Motor Tension Nut 18 135194 1 Motor Hood 19 120630 20 Small Screw 20 107503 1 Motor Pivot Bolt
  • ProForm Crosswalk 2.5 Treadmill | English Manual - Page 18
    14 15 19 37 20 92 66 1 51 75 11 75 50 75 75 86 87 34* 24 38 19 28 111 39 86 75 90 27 6 19 2 19 24 21 47 28 27 105 33 27 19 47 32 6 71 16 72 3 69 94 120 114 6 112 80 53 47 23 52 66 109 116 117 115 43 113 110 19 28 47 47 48 55 60 49 67 19 47 41 108 46
  • ProForm Crosswalk 2.5 Treadmill | English Manual - Page 19
    number of your PROFORM® CROSSWALK 2.5 treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center. To request
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USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
®
CAUTION
Read all precautions and in-
structions in this manual before
using this equipment. Save this
manual for future reference.
Model No. 831.297381
Serial No.
The serial number is found in the loca-
tion shown below. Write the serial num-
ber in the space above for reference.
Serial
Number
Decal