ProForm Cx8i English Manual - Page 10

CONSOLE DIAGRAM Manual/Program Indicators Displays LED Track Displays Note: If there is a thin sheet of clear plastic Key on the face of the console, remove it. Speed Buttons Clip CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing above) while operating the treadmill. • Adjust the speed in small increments in order to avoid sudden jumps in speed. The console also features new iFIT.com interactive technology. IFIT.com technology is like having a personal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (one iFIT.com CD is included; other iFIT.com CD's are available separately). IFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features two programs designed by certified personal trainers. • To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder. FEATURES OF THE CONSOLE The advanced console offers an impressive array of features designed to help you get the most from your exercise. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built-in handgrip pulse sensor. Note: See page 19 for information about an optional chest pulse sensor. Six certified personal trainer programs are also offered. Each program automatically controls the speed and incline of the treadmill to give you an effective workout. In addition, you can connect the treadmill to your VCR and TV and play iFIT.com video programs (videocassettes are available separately). Video programs offer the same benefits as iFIT.com CD programs, but add the excitement of working out with a class and an instructor-the hottest new trend at health clubs. With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and access programs directly from the internet. For information about additional options, explore www.iFIT.com. To purchase iFIT.com CD's or videocassettes, call toll-free 1-800-735-0768. To use the manual mode of the console, follow the steps beginning on page 11. To use a personal trainer program, see page 13. To use an iFIT.com CD or video program, refer to page 16. To use an iFIT.com program directly from our Web site, see page 18. 10