ProForm Fusion 2.1t English Manual
ProForm Fusion 2.1t Manual
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- ProForm Fusion 2.1t | English Manual - Page 1
SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri., 6 a.m.-6 p.m. MST ON THE WEB: www.proformservice.com CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Visit our website at www.proform - ProForm Fusion 2.1t | English Manual - Page 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 ADJUSTMENTS 13 EXERCISE GUIDELINES 15 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP, Inc. 2 - ProForm Fusion 2.1t | English Manual - Page 3
rack is designed to support a maximum user weight of 300 pounds. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes - ProForm Fusion 2.1t | English Manual - Page 4
attached to the exercise rack (see the front cover of this manual for the location of the decal). To avoid a registration fee for any service needed under warranty, you must register the exercise rack at www.proformservice.com/registration. Before reading further, please review the drawing below - ProForm Fusion 2.1t | English Manual - Page 5
number of the part, from the PART LIST on page 18 of this manual. Note: Some small parts may have been pre-attached. If a part pre-attached. If a part is missing, call the toll-free telephone number on the front cover of this manual. M8 Washer (37) M6 Washer (36) M10 Nylon Locknut (35) M4 x 12mm - ProForm Fusion 2.1t | English Manual - Page 6
manual is designed to ensure that the exercise rack can be assembled successfully by anyone. However, it is important to realize that the versatile exercise all parts as you assemble them, unless instructed to do otherwise. • As you assemble the exercise rack, make sure all parts are oriented - ProForm Fusion 2.1t | English Manual - Page 7
3. Attach the Rear Upright (5) to the Base (1) using 3 the indicated M10 x 90mm Button Bolts (42) and two M10 Nylon Locknuts (35). Do not tighten the Nylon Locknuts yet. 4. Attach the Rear Top Frame (6) to the Rear 4 Upright (5) with two M10 x 90mm Button Bolts (42) and two M10 Nylon - ProForm Fusion 2.1t | English Manual - Page 8
5. Attach the Left Front Upright (50) to the Base (1) 5 using the indicated M10 x 90mm Button Bolts (42) and two M10 Nylon Locknuts (35). Do not tighten the Nylon Locknuts yet. Attach the Right Front Upright (3) In the same manner. 3 50 35 35 1 42 6. Slide the Front Top Frame (4) onto the - ProForm Fusion 2.1t | English Manual - Page 9
Rear 7 Upright (5) with an M10 x 62mm Button Bolt (30) and an M10 Nylon Locknut (35). Do not tighten the Nylon Locknut yet. Attach the Backrest Support (8) to the Front Top Frame (4) with four M10 x 53mm Button Bolts (40) and four M10 Nylon Locknuts (35). 4 40 35 8 35 35 30 40 5 40 - ProForm Fusion 2.1t | English Manual - Page 10
and two 5mm Spacers (38). 43 37 38 9 11 38 37 43 11. Attach the Knee Pad Cover (14) and the Knee 11 Pad (15) to the Pad Frame (11) with two M6 x Rear Upright (5) and through the Assist Arm (9). Attach the tether on the Adjustment Pin (29) to the Rear Upright (5) with an M4 x 12mm Screw (49). - ProForm Fusion 2.1t | English Manual - Page 11
13. Attach the Assist Arm Tether (34) to the Backrest 13 Support (8) and the Assist Arm (9) with two M8 x 25mm Shoulder Bolts (44). Slide two 15-pound Resistance Bands (33) onto the indicated tubes on the sides of the Backrest Support (8) and the Assist Arm (9). Note: The tubes closest to the - ProForm Fusion 2.1t | English Manual - Page 12
. 18 10 19 36 45 45 17. Attach the Backrest Cover (16) and the Backrest 17 (17) to the Front Top Frame (4) and the Backrest 16 Support (8) with an M6 x 43mm Button Screw (46), two sure that all parts have been properly tightened before the exercise rack is used. 12 49 21 7 26 48 20 6 - ProForm Fusion 2.1t | English Manual - Page 13
15 for important information about how to get the most benefit from your exercise program. Also, refer to the accompanying exercise guide to see the correct form for each exercise. Make sure all parts are properly tightened each time the exercise rack is used. Replace any worn parts immediately. The - ProForm Fusion 2.1t | English Manual - Page 14
RESISTANCE BANDS To add resistance to the Assist Arm (9), slide a Resistance Band (33 or 32) onto the tubes on the Assist Arm and the Backrest Support (8). WARNING: Never use the Knee Pad (15) without at least one Resistance Band (33 or 32) connecting the Backrest - ProForm Fusion 2.1t | English Manual - Page 15
, and moving only the appropriate parts of the body. Exercising in an uncontrolled manner will leave you feeling exhausted. On the exercise guide accompanying this manual you will find photographs showing the correct form for several exercises, and a list of the muscles affected. Refer to the - ProForm Fusion 2.1t | English Manual - Page 16
each set for a weight loss workout. Plan to spend the first couple of weeks familiarizing yourself with the equipment and learning the proper form for each exercise. COOLING DOWN End each workout with 5 to 10 minutes of stretching. Include stretches for both your arms and legs. Move slowly as you - ProForm Fusion 2.1t | English Manual - Page 17
MONDAY Date: // EXERCISE WEIGHT SETS REPS TUESDAY Date: // WEDNESDAY Date: // AEROBIC EXERCISE EXERCISE WEIGHT SETS REPS THURSDAY Date: // FRIDAY Date: // AEROBIC EXERCISE EXERCISE WEIGHT SETS REPS Make photocopies of this page for scheduling and recording your workouts. 17 - ProForm Fusion 2.1t | English Manual - Page 18
1 Pull-up Frame 8 1 Backrest Support 9 1 Assist Arm 10 1 Dip Cover 15 1 Knee Pad 16 1 Backrest Base 17 1 Backrest 18 2 Armrest Cover pound Resistance Band 34 1 Assist Arm Tether 35 15 M10 Nylon Locknut 36 Front Upright # 1 User's Manual # 2 Hex Key Note: "#" - ProForm Fusion 2.1t | English Manual - Page 19
EXPLODED DRAWING-Model No. PFBE1716.0 R0506A 17 16 41 20 21 24 41 12 43 43 7 28 26 43 15 43 48 28 43 39 49 39 39 43 36 43 6 31 40 3 35 35 46 4 31 14 29 40 25 49 24 12 35 36 47 35 35 8 30 11 36 36 47 19 47 19 35 44 43 36 47 34 24 18 13 27 40 18 45 24 45 36 - ProForm Fusion 2.1t | English Manual - Page 20
the NAME of the product (PROFORM FUSION 2.1 T exercise rack) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and or abnormal usage or repairs not provided by an ICON authorized service center; products used for commercial or rental purposes; or products
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Visit our website at
www.proform.com
new products, prizes,
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Model No. PFBE1716.0
Serial No.
Write the serial number in the
space above for future reference.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if a part is
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.proformservice.com
USER’S MANUAL
Serial Number Decal (Under Seat)