ProForm Premier 1300 Uk Manual

ProForm Premier 1300 Manual

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  • ProForm Premier 1300 | Uk Manual - Page 1
    serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL www.iconeurope.com
  • ProForm Premier 1300 | Uk Manual - Page 2
    HOW TO FOLD AND MOVE THE TREADMILL 31 MAINTENANCE AND TROUBLESHOOTING 32 EXERCISE GUIDELINES 35 PART LIST 38 EXPLODED DRAWING 40 is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note
  • ProForm Premier 1300 | Uk Manual - Page 3
    important precautions and instructions in this manual and all persons with pre-existing health problems. 12. Wear appropriate caught in the treadmill. Athletic support clothes are recommended for both is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on page 32 if the treadmill is not
  • ProForm Premier 1300 | Uk Manual - Page 4
    performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser- vice representative
  • ProForm Premier 1300 | Uk Manual - Page 5
    and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Length: 6 ft. 8 in. (203 cm) Width: 3 ft. (91 cm
  • ProForm Premier 1300 | Uk Manual - Page 6
    for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether
  • ProForm Premier 1300 | Uk Manual - Page 7
    . 1. Go to www.iconsupport.eu on your computer and register your product. 1 • activates your warranty •  s aves you time if you ever need to contact Customer Service •  allows us to notify you of upgrades and offers Note: If you do not have internet access, call Customer
  • ProForm Premier 1300 | Uk Manual - Page 8
    2. Make sure that the power cord is unplugged. Remove the tie securing the Upright Wire (81) to the front of the Base (94). Next, identify the Right Upright (90). Have a second person hold the Right Upright near the Base (94). See the inset drawing. Tie the wire tie (A) in the Right Upright (90)
  • ProForm Premier 1300 | Uk Manual - Page 9
    4. Hold the Right Upright (90) against the Base (94). Make sure not to pinch the Upright 4 Wire (81). Attach the Right Upright (90) and a Wheel (97) with two 3/8" x 2 3/8" Screws (7), a 3/8" x 1 1/4" Screw (63), a 3/8" x 1 3/4" Screw (62), and four 3/8" Star Washers (13) as shown; do not fully
  • ProForm Premier 1300 | Uk Manual - Page 10
    6. Identify the Left Handrail (86). Attach the Left Handrail (86) to the Left Upright (89) with two 5/16" x 2 1/2" Screws (28) and two 5/16" Star Washers (11); fully tighten the Screws. Next, insert the Upright Wire (81) through the hole in the bottom of the Right Handrail (87) as shown. Attach
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    8. Note: If the treadmill is assembled on a smooth surface, it may roll forward during this step. Raise the Frame (56) to the upright position. IMPORTANT: Do not raise the Frame past the vertical position. Have a second person hold the Frame until step 10 is completed. Orient the Latch Crossbar (38
  • ProForm Premier 1300 | Uk Manual - Page 12
    10. Remove the 5/16" Nut (12) and the 5/16" x 2 1/4" Bolt (3) from the bracket on the Latch Crossbar (38). Align the upper end of the Storage Latch (53) with the bracket on the Latch Crossbar (38), and insert the 5/16" x 2 1/4" Bolt (3) through the bracket and the Storage Latch. This will push a
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    12. IMPORTANT: To avoid damage, do not use power tools and do not overtighten the #10 x 12 3/4" Screws (9). Attach the console assembly (J) to the Left and Right Handrails (86, 87) with four #10 x 3/4" Screws (9) and four #10 Star Washers (5); start all four Screws, and then tighten them. J 9
  • ProForm Premier 1300 | Uk Manual - Page 14
    14. A ttach the Left Handrail Cover (79) and the Right Handrail Cover (92) to the Left and Right Handrails (86, 87) with six #8 x 1/2" Screws (1); start all the Screws, and then tighten them. Do not overtighten the Screws. 14 1 79 86 1 15. S lide the Left Bottom Handrail Cover (85) up
  • ProForm Premier 1300 | Uk Manual - Page 15
    16. Firmly tighten the four 3/8" x 2 3/8" Screws (7) and the two 3/8" x 1 1/4" Screws (63). 16 Next, tighten the two 3/8" x 1 3/4" Screws (62); the Wheels (97) must turn freely. Next, set the Left Inner Base Cover (107) onto the lower end of the Left Upright (89). Slide the Left Base Cover (
  • ProForm Premier 1300 | Uk Manual - Page 16
    SP HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD This product must be earthed. If it should malfunction or break down, earthing provides a path of least resistance for electric current to reduce the risk of electric shock. This product's power cord has an equipment-earthing conductor and
  • ProForm Premier 1300 | Uk Manual - Page 17
    to make your workouts more effective and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. In addition, you can set
  • ProForm Premier 1300 | Uk Manual - Page 18
    distance in either miles or kilometers. To find which unit of measurement is selected, see step 4 on page 25. For simplicity, all instructions in this section refer to kilometers. The console features a tablet with a full-color touch screen. The following information will help you become familiar
  • ProForm Premier 1300 | Uk Manual - Page 19
    pages explain the various workouts and other features that the console offers. To use the manual mode, see page 19. To use an onboard workout, see page 21. To and center the walking belt if necessary (see page 34). HOW TO USE THE MANUAL MODE 1. Insert the key into the console.  See HOW TO TURN ON
  • ProForm Premier 1300 | Uk Manual - Page 20
    a compatible heart rate monitor. For information about purchasing an optional chest heart rate monitor, see page 29. • The time left (Note: The manual mode does not have a time left countdown.)  The console is compatible with all BLUETOOTH® Smart heart rate monitors. To connect your heart rate
  • ProForm Premier 1300 | Uk Manual - Page 21
     Before using the handgrip heart rate monitor, remove the sheets of plastic from the metal contacts on the pulse bar. In addition, make sure that your hands are clean. Contacts To measure your heart rate, stand on the foot rails and hold the pulse bar with your palms on the metal contacts;
  • ProForm Premier 1300 | Uk Manual - Page 22
    burn during the workout. The actual number of calories that you burn will depend on various factors such as your weight. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected. 4. Monitor your progress with the
  • ProForm Premier 1300 | Uk Manual - Page 23
    The workout will function in the same way as the manual mode (see page 20). The workout will continue until you reach the goal that you set. The walking belt will then slow to a stop, and a
  • ProForm Premier 1300 | Uk Manual - Page 24
    display will count down to the beginning of the race. 5. Start the workout. See step 3 on page 21. During some workouts, an audio coach may guide you through your workout. 6. Monitor your progress with the displays. See step 5 on page 20. The screen may also show a map of the trail you
  • ProForm Premier 1300 | Uk Manual - Page 25
    HOW TO USE THE EQUIPMENT SETTINGS MODE 1. Select the settings main menu.  Insert the key into the console (see HOW TO TURN ON THE POWER on page 18). Next, select the main menu (see step 2 on page 19). Then, touch the gears button near the lowerright corner of the screen to select the settings main
  • ProForm Premier 1300 | Uk Manual - Page 26
    Note: To use the browser, you must have access to a wireless network including an 802.11b/g/n router with SSID broadcast enabled (hidden networks are not supported). To open the browser, touch the globe button near the lower-left corner of the screen. Then, select a website. To navigate the Internet
  • ProForm Premier 1300 | Uk Manual - Page 27
    , fan, and volume buttons will still function, but the workout buttons will not function. Note: If you have questions after following these instructions, go to support.iFit.com for assistance. HOW TO USE THE MAINTENANCE MODE 1. Select the settings main menu. See step 1 on page 25. 2. Select the
  • ProForm Premier 1300 | Uk Manual - Page 28
    Find keycodes. The Keycodes button is intended to be used by service technicians to identify whether a certain button is working correctly. 4. an 802.11b/g/n router with SSID broadcast enabled (hidden networks are not supported). When a list of networks appears, touch the desired network. Note
  • ProForm Premier 1300 | Uk Manual - Page 29
    problems connecting to an encrypted network, make sure that your password is correct. Note: Passwords are case-sensitive. Note: The iFit mode supports questions after following these instructions, go to support.iFit.com for manual. Note: The console is compatible with all BLUETOOTH
  • ProForm Premier 1300 | Uk Manual - Page 30
    HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE The console is compatible with all BLUETOOTH Smart heart rate monitors. To connect your BLUETOOTH Smart heart rate monitor to the console, press the Bluetooth button on the console. When a connection is established, the LED on the console will
  • ProForm Premier 1300 | Uk Manual - Page 31
    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to zero before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise,
  • ProForm Premier 1300 | Uk Manual - Page 32
    , thoroughly dry the treadmill with a soft towel. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below If the treadmill still will not run, please see the front cover of this manual. SYMPTOM: The console displays remain lit when you remove the key from the console
  • ProForm Premier 1300 | Uk Manual - Page 33
    109 b. Make sure that the settings for your wireless network are correct. c. If you still have questions, see the front cover of this manual. SYMPTOM: The displays of the console do not function properly SYMPTOM: The walking belt slows when walked on a. If an extension cord is needed, use
  • ProForm Premier 1300 | Uk Manual - Page 34
    walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may deteriorate the see the front cover of this manual. d. If the walking belt still slows when walked on, see the front cover of this manual. SYMPTOM: The walking belt slips
  • ProForm Premier 1300 | Uk Manual - Page 35
    especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart
  • ProForm Premier 1300 | Uk Manual - Page 36
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch­-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your 1 hips. Allow your back and shoulders to relax as you reach down toward
  • ProForm Premier 1300 | Uk Manual - Page 37
    NOTES 37
  • ProForm Premier 1300 | Uk Manual - Page 38
    Isolator Bottom Left Tray Fan Cover Latch Crossbar Isolator Rear Foot Console Clamp Left Foot Rail Warning Decal Walking Platform Walking Belt Belt Guide Right Rear Foot Cable Tie Drive Roller/Pulley 9/32" Plastic Bushing Model No. PETL15816.0 R0416A Key No. Qty. 51 4 52 2 53 1 54 1 55
  • ProForm Premier 1300 | Uk Manual - Page 39
    115 1 116 4 117 8 118 6 * - Motor Bushing #8 Nut Filter Motor Isolator Receptacle #8 x 1" Tek Screw #8 x 5/8" Screw #8 x 1/2" Washer Head Screw User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this
  • ProForm Premier 1300 | Uk Manual - Page 40
    40 14 104 39 35 6 15 59 30 12 14 14 104 39 35 102 43 117 61 40 57 14 14 14 104 39 35 11 25 44 117 15 40 42 46 102 6 110 14 100 106 109 108 118 59 30 12 50 21 19 117 49 102 117 60 45 102 102 102 6 56 117 59 30 12 11 117 25 14 104 39 35 12 117 14 104 39 35 53 111 20 112 34
  • ProForm Premier 1300 | Uk Manual - Page 41
    EXPLODED DRAWING B Model No. PETL15816.0 R0416A 2 2 2 65 71 2 68 2 2 67 52 29 33 51 69 70 16 32 33 33 33 52 51 67 71 2 72 68 76 68 115 2 75 68 2 78 68 2 2 2 41
  • ProForm Premier 1300 | Uk Manual - Page 42
    EXPLODED DRAWING C 1 79 28 11 86 1 1 85 1 89 Model No. PETL15816.0 R0416A 11 4 92 1 87 1 1 28 11 11 4 1 1 84 1 81 82 17 7 63 13 13 22 51 91 107 97 33 33 97 97 13 62 23 116 81 94 91 66 17 90 51 22 62 13 77 10 23 7 116 13 83 97 7 13 13 63 42
  • ProForm Premier 1300 | Uk Manual - Page 43
    EXPLODED DRAWING D Model No. PETL15816.0 R0416A 18 98 41 1 2 58 41 2 118 105 1 1 1 99 1 64 1 88 95 9 5 93 1 2 1 21 1 2 11 8 1 1 1 80 36 1 21 9 5 1 1 37 31 101 26 1 27 1 1 1 96 96 1 43
  • ProForm Premier 1300 | Uk Manual - Page 44
    • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful
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Serial Number
Decal
Model No. PETL15816.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER’S MANUAL
CUSTOMER SERVICE
UNITED KINGDOM
Call:
0330 123 1045
From Ireland:
053 92 36102
Website:
www.iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
www.iconeurope.com