ProForm T50sr Treadmill English Manual
ProForm T50sr Treadmill Manual
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- ProForm T50sr Treadmill | English Manual - Page 1
.• /X L ;1 CKIl !i , .1.. .... 1...: ' , ...\.. I, ..... ... \ % .I .....' I\.....1 .i ...... X .. '. /; .. .• N .... N OWNER'S MANUAL-:-. CAUTION: Read all instructions carefully before using this product. Retain this Owner's Manual for future reference. Part No. 046155 5/89 - ProForm T50sr Treadmill | English Manual - Page 2
Pro Form. Pre-authorization may be obtained by calling Pro Form's Customer Service Department at 1-800-999-3756. This warranty does not extend to any product the age of 35 or persons with pre-existing health problems. Read all instructions before using. Pro Form assumes no responsibility for per- - ProForm T50sr Treadmill | English Manual - Page 3
aerobic shoes. Support clothes are manual. 10. Always unplug the power cord before removing the treadmill motor hood. Servicing other than the maintenance and adjustment procedures described in this manual should be performed by an authorized service representative only. SAVE THESE INSTRUCTIONS - ProForm T50sr Treadmill | English Manual - Page 4
you get started with your exercise program. Please read this manual carefully before initial use of the treadmill. If you have questions regarding operation, maintenance, parts or the warranty, please call our Customer Service Department toll-free at 1-800-999-3756, (in Canada 1-800-824-8949 - ProForm T50sr Treadmill | English Manual - Page 5
ASSEMBLY Please read all instructions carefully before beginning assembly. For help in part identification refer to using the treadmill. OPERATION AND ADJUSTMENTS ELECTRONIC MONITOR OPERATION Refer to the ELECTRONIC MONITOR OPERATION GUIDE accompanying this manual for operating instructions. 5 - ProForm T50sr Treadmill | English Manual - Page 6
GROUNDING INSTRUCTIONS This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk - ProForm T50sr Treadmill | English Manual - Page 7
in the following manner: 1. Grasp the handle on the front of the treadmill, and loosen the two triangular clamp knobs. CAUTION: The treadmill is supported by a hydraulic shock, and may spring up suddenly when the knobs are loosened. 2. Raise or lower the treadmill to the desired height, being sure - ProForm T50sr Treadmill | English Manual - Page 8
exceed mild demands while falling short of causing breathlessness and fatigue. The proper level of exertion can be determined using the heart rate as a guide. For effective aerobic exercise the heart rate must be maintained at a level between 70% and 85% of your maximum heart rate. This is your - ProForm T50sr Treadmill | English Manual - Page 9
can measure your heart rate and find the proper level of exercise intensity using the electronic monitor (see the ELECTRONIC MONITOR OPERATION GUIDE). First, set the monitor for 4 minutes. Press the "START/STOP" key and exercise at a comfortable pace until the 4 minutes elapse. Immediately measure - ProForm T50sr Treadmill | English Manual - Page 10
25 3 ' 26 1 68 21 1'6 4'19-----67 20 7 11 1/111 79 15 17 ier .„19 413'118 14 12 4 10 See the back cover of this manual for information on ordering replacement parts. - ProForm T50sr Treadmill | English Manual - Page 11
1 Hydraulic Shock 72 1 Front Roller Adj. Bolt 22 2 Clamp Bolt 73 6 Support Spacer 23 2 Aluminum Clamp 74 1 Front Roller w/Pulley 24 2 Clamp Spacer 75 1 Cable Tie 47 2 Handrail 1 Owner's Manual 48 1 Variable-speed Pulley 1 Electronics Guide 49 2 Handrail Pivot Bolt 50 4 Handrail - ProForm T50sr Treadmill | English Manual - Page 12
PARTS Replacement parts can be ordered by calling our Customer Service Department toll-free at 1-800-999-3756, (in Canada of this manual). 4. The KEY NUMBER OF THE.PART from the Part List found in this manual. 5. The DESCRIPTION OF THE PART from the Part List found in this manual. If possible
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OWNER'S
MANUAL-:-.
CAUTION:
Read
all
instructions
carefully
before
using
this
product.
Retain
this
Owner's
Manual
for
future
reference.
Part
No.
046155
5/89