ProForm Trainer 8.0 Treadmill English Manual
ProForm Trainer 8.0 Treadmill Manual
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- ProForm Trainer 8.0 Treadmill | English Manual - Page 1
.com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com. Or call 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-12 p.m. MT Please do not contact the store. CAUTION Read all precautions and instructions in this manual before using this equipment. Save this - ProForm Trainer 8.0 Treadmill | English Manual - Page 2
ASSEMBLY 9 HOW TO USE THE TREADMILL 20 FCC INFORMATION 28 HOW TO FOLD AND MOVE THE TREADMILL 29 MAINTENANCE AND TROUBLESHOOTING of this manual and request a free be shown at actual size. IFIT is a registered trademark of ICON PROFORM is a registered trademark of ICON Health & Fitness, Inc. 2 - ProForm Trainer 8.0 Treadmill | English Manual - Page 3
all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no problems. 12. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support - ProForm Trainer 8.0 Treadmill | English Manual - Page 4
before clean- ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by - ProForm Trainer 8.0 Treadmill | English Manual - Page 5
5 - ProForm Trainer 8.0 Treadmill | English Manual - Page 6
STANDARD SERVICE PLANS all 6 - ProForm Trainer 8.0 Treadmill | English Manual - Page 7
PROFORM® TRAINER 8.0 treadmill. The TRAINER 8.0 treadmill offers an impressive selection of features designed to make your workouts at home more effective and enjoyable. And when you're not exercising, the unique treadmill can be folded up, requiring manual. Before reading further, please review the - ProForm Trainer 8.0 Treadmill | English Manual - Page 8
parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is preattached. Extra parts may - ProForm Trainer 8.0 Treadmill | English Manual - Page 9
service technician to assemble the treadmill, call 1-800-445-2480 • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly the front cover of this manual) and register your product. 9 - ProForm Trainer 8.0 Treadmill | English Manual - Page 10
2. Make sure that the power cord is unplugged. Remove the tie securing the Upright Wire (81) to the front of the Base (94). Next, identify the Right Upright (90). Have a second person hold the Right Upright near the Base (94). See the inset drawing. Tie the wire tie (A) in the Right Upright (90) - ProForm Trainer 8.0 Treadmill | English Manual - Page 11
4. Hold the Right Upright (90) against the Base (94). Make sure not to pinch the Upright Wire 4 (81). Next, hold a Wheel (97) inside the Base (94), and insert a 3/8" x 1 3/4" Screw (62) through the Base and the Wheel as shown; do not fully 7 tighten the Screw yet. Insert two 3/8" x 2 1/4" - ProForm Trainer 8.0 Treadmill | English Manual - Page 12
6. Attach a Handrail (86) to the Right Upright (90) with two 5/16" x 2 1/2" Screws (28) and two 5/16" Star Washers (11) in the location shown; do not fully tighten the Screws yet. Make sure not to pinch the Upright Wire (81), and make sure that the wire is on the indicated side of the Upright. - ProForm Trainer 8.0 Treadmill | English Manual - Page 13
PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Next, set the console assembly (F) on the brackets on the Handrails (86); do not pinch any wires. Attach the console assembly (F) with the four 1/4" x 1/2" Screws (4) that you removed in step 8 and four 1/4" Star Washers (27); do - ProForm Trainer 8.0 Treadmill | English Manual - Page 14
. Insert the Upright Wire (81) through the indicated looped tie (I) on the console assembly (F). 10 See the inset drawing. Connect the Upright Wire (81) to the console . F J I 81 11. Tighten two #8 x 1" Screws (50) into the bottom of the console assembly (F) in the location 11 shown. F 50 14 - ProForm Trainer 8.0 Treadmill | English Manual - Page 15
12. Identify the Right and Left Trays (34, 36). 12 Attach the Trays (34, 36) to the Console Base (64) with eight #8 x 1/2" Screws (1); do not overtighten the Screws. 34 36 1 13. Carefully slide the Upright Crossbar (58) between the Left and Right Uprights (89, 90). 13 Attach the Upright - ProForm Trainer 8.0 Treadmill | English Manual - Page 16
Cover; do not fully tighten the Truss Head Screws. Next, slide the Right Handrail Cover (92) forward until it rests against the console assembly (F). Then, tighten the two #8 x 3/4" Truss Head Screws (23); do not overtighten the Truss Head Screws. Then, attach the Right Bottom Handrail Cover (84 - ProForm Trainer 8.0 Treadmill | English Manual - Page 17
16. Note: If the treadmill is assembled on a smooth surface, it may roll forward during the Latch Crossbar (38) as shown. Make sure that the "This side toward belt" sticker (J) is facing the treadmill. Attach the Latch Crossbar to the brackets on the Frame (56) with the two 5/16" x 3/4" Screws (25 - ProForm Trainer 8.0 Treadmill | English Manual - Page 18
" x 2" Bolt (3). Do not overtighten the Nut; the Storage Latch (53) must be able to pivot. Then, lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 29). 18 12 K 38 3 53 56 19. Firmly tighten the four 3/8" x 2 1/4" Screws (7), the two 3/8" x 1 3/4" Screws (62), and the 19 two - ProForm Trainer 8.0 Treadmill | English Manual - Page 19
Holder (105) into the slots (L) in the console assembly (F). Then, attach the Tablet Holder (105) to the console assembly (F) with four #8" x 5/8" Machine Screws (26 tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the - ProForm Trainer 8.0 Treadmill | English Manual - Page 20
AFCI-equipped outlet and your circuit breaker trips repeatedly when the treadmill is used, see the front cover of this manual to purchase an arc filter. 1 Grounded Outlet Grounding Pin Grounding Pin Surge Suppressor The treadmill must be grounded. If it should malfunction or break down, grounding - ProForm Trainer 8.0 Treadmill | English Manual - Page 21
turn on the power, see page 22. To use the manual mode, see page 22. To use an onboard workout, see instructions in this section refer to miles. In addition, the console features a selection of onboard workouts. Each workout automatically controls the speed and incline of the treadmill as it guides - ProForm Trainer 8.0 Treadmill | English Manual - Page 22
foot rails of the treadmill. Find the clip attached to the key and slide the clip onto the waistband of your clothes. Then, insert the key into the console. After a moment, the display will light. Press the Manual Control button to select the manual mode. 3. Enter your weight. Press the Wt increase - ProForm Trainer 8.0 Treadmill | English Manual - Page 23
your exercise. To adjust the intensity level, press the Watts/Kg increase or decrease button. The speed and/or incline settings of the treadmill will automatically increase or decrease to reach the desired intensity level. The fan features several speed settings. Press the fan buttons repeatedly to - ProForm Trainer 8.0 Treadmill | English Manual - Page 24
setting is too high or too low at any time during the workout, you can manually override the setting by pressing the Speed or Incline buttons; however, when the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. To stop - ProForm Trainer 8.0 Treadmill | English Manual - Page 25
See HOW TO TURN ON THE POWER on page 22. 2. Enter your weight. See step 3 on page 22. 3. Select settings for the recovery intervals iFit app and follow the instructions to set up an iFit account and customize settings. 2. Connect your smart device to the console. Follow the instructions in the iFit - ProForm Trainer 8.0 Treadmill | English Manual - Page 26
blue. 3. Record and track your workout information. Follow the instructions in the iFit app to record and track your workout information. 4. Diconnect a chest heart rate monitor, please see the front cover of this manual. Note: The console is compatible with all BLUETOOTH Smart heart rate monitors - ProForm Trainer 8.0 Treadmill | English Manual - Page 27
THE INFORMATION MODE The console features an information mode that keeps track of treadmill usage information and allows you to select a unit of measurement for the console. To select the information mode, insert the key into the console while - ProForm Trainer 8.0 Treadmill | English Manual - Page 28
, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there user's authority to operate this equipment. IMPORTANT: To satisfy exposure compliance requirements, the antenna and transmitter in the console must be at least 8 in - ProForm Trainer 8.0 Treadmill | English Manual - Page 29
it as described at the left. CAUTION: Make sure that the storage latch is locked in the storage position. Moving the treadmill may require two people. Hold the handrails with both hands and carefully push the treadmill to the desired location. CAUTION: Do not pull on the frame and do not move the - ProForm Trainer 8.0 Treadmill | English Manual - Page 30
SYMPTOM: The power turns off during use TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on - ProForm Trainer 8.0 Treadmill | English Manual - Page 31
2-3 in. Idler Roller Screws c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may - ProForm Trainer 8.0 Treadmill | English Manual - Page 32
over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical . You can use your heart rate as a guide to find the proper intensity level. The chart below perform aerobic exercise, which is activity that requires large amounts of oxygen for prolonged periods of - ProForm Trainer 8.0 Treadmill | English Manual - Page 33
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your 1 hips. Allow your back and shoulders to relax as you reach down toward - ProForm Trainer 8.0 Treadmill | English Manual - Page 34
3/8" Washer Left Tray #8 x 1/2" Silver Screw Latch Crossbar Isolator Rear Foot Console Clamp Left Foot Rail Warning Decal Walking Platform Walking Belt Belt Guide Right Rear Foot Cable Tie Model No. PFTL89015.0 R0915A Key No. Qty. 49 1 50 6 51 1 52 1 53 1 54 1 55 1 56 1 57 1 58 - ProForm Trainer 8.0 Treadmill | English Manual - Page 35
Cover Right Inner Base Cover Left Speaker Grill Right Speaker Grill Speaker Left Speaker Cover Right Speaker Cover #6 x 1/2" Screw #3 x 1/4" Screw User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this - ProForm Trainer 8.0 Treadmill | English Manual - Page 36
EXPLODED DRAWING A 23 51 23 15 59 30 34 2 23 1 39 43 2 2 44 61 40 15 57 2 2 23 23 23 42 1 39 102 100 21 106 10 59 30 34 46 19 2 49 2 11 25 60 45 2 11 25 23 1 2 39 23 56 2 23 52 59 53 30 40 34 47 12 3 10 88 24 73 26 20 104 10 102 15 23 10 100 103 - ProForm Trainer 8.0 Treadmill | English Manual - Page 37
EXPLODED DRAWING B Model No. PFTL89015.0 R0915A 66 14 14 14 65 71 2 68 14 2 67 107 29 35 33 69 70 16 32 33 33 33 35 107 67 2 71 72 68 68 2 75 76 8 10 68 2 78 68 2 14 2 37 - ProForm Trainer 8.0 Treadmill | English Manual - Page 38
EXPLODED DRAWING C Model No. PFTL89015.0 R0915A 28 11 86 79 9 27 5 1 1 4 93 95 1 28 1 11 1 27 23 23 89 23 85 23 2 2 11 31 58 82 7 13 63 13 22 108 107 91 17 92 74 31 11 2 2 31 11 97 62 87 14 81 97 33 94 109 83 91 33 97 17 86 23 23 4 9 5 84 23 81 90 107 22 97 - ProForm Trainer 8.0 Treadmill | English Manual - Page 39
EXPLODED DRAWING D 110 112 36 115 64 99 2 101 80 1 1 2 2 96 Model No. PFTL89015.0 R0915A 116 113 115 115 2 105 111 26 2 112 116 115 115 2 1 115 115 114 115 2 1 34 98 101 96 50 18 2 41 50 41 50 2 39 - ProForm Trainer 8.0 Treadmill | English Manual - Page 40
be free from defects in workmanship and material, under normal use and service conditions. The frame and motor are warranted for the lifetime of the the product is purchased or transported outside the USA, if all instructions in this manual are not followed, if the product is abused or improperly or
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Serial Number
Decal
Model No. PFTL89015.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER’S MANUAL
www.proform.com
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.proformservice.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.