ProForm Trainer 8.0 Instruction Manual

ProForm Trainer 8.0 Manual

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  • ProForm Trainer 8.0 | Instruction Manual - Page 1
    serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL www.iconeurope.com
  • ProForm Trainer 8.0 | Instruction Manual - Page 2
    HOW TO FOLD AND MOVE THE TREADMILL 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note
  • ProForm Trainer 8.0 | Instruction Manual - Page 3
    important precautions and instructions in this manual and all persons with pre-existing health problems. 12. Wear appropriate caught in the treadmill. Athletic support clothes are recommended for both is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on page 26 if the treadmill is not
  • ProForm Trainer 8.0 | Instruction Manual - Page 4
    performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser- vice representative
  • ProForm Trainer 8.0 | Instruction Manual - Page 5
    serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Length: 6 ft. 8 in. (203 cm) Width: 3 ft. 1 in. (94
  • ProForm Trainer 8.0 | Instruction Manual - Page 6
    for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether
  • ProForm Trainer 8.0 | Instruction Manual - Page 7
    . 1. Go to www.iconsupport.eu on your computer and register your product. 1 • activates your warranty • saves you time if you ever need to contact Customer Service • allows us to notify you of upgrades and offers Note: If you do not have internet access, call Customer
  • ProForm Trainer 8.0 | Instruction Manual - Page 8
    2. Make sure that the power cord is unplugged. Remove the tie securing the Upright Wire (81) to the front of the Base (94). Next, identify the Right Upright (90). Have a second person hold the Right Upright near the Base (94). See the inset drawing. Tie the wire tie (A) in the Right Upright (90)
  • ProForm Trainer 8.0 | Instruction Manual - Page 9
    4. Hold the Right Upright (90) against the Base (94). Make sure not to pinch the Upright Wire 4 (81). Attach the Right Upright (90) and a Wheel (97) with two 3/8" x 2 3/8" Screws (7), a 3/8" x 1 1/4" Screw (63), a 3/8" x 1 3/4" Screw (62), and four 3/8" Star Washers (13) as shown; do not fully
  • ProForm Trainer 8.0 | Instruction Manual - Page 10
    6. Attach a Handrail (86) to the Right Upright (90) with two 5/16" x 2 1/2" Screws (28) and two 5/16" Star Washers (11) in the location shown; do not fully tighten the Screws yet. Make sure not to pinch the Upright Wire (81), and make sure that the wire is on the indicated side of the Upright.
  • ProForm Trainer 8.0 | Instruction Manual - Page 11
    8. Set the console assembly (F) face down on a soft surface to avoid scratching the console assembly. Remove and save the four 1/4" x 1/2" Screws (4). 8 4 F 4 9. Hold the console assembly (F) near the Pulse Crossbar (93). See the inset drawing. Connect the pulse wires (G, H). The
  • ProForm Trainer 8.0 | Instruction Manual - Page 12
    10. Insert the Upright Wire (81) through the indicated looped tie (I) on the console assembly (F). 10 See the inset drawing. Connect the Upright Wire (81) to the console wire (J). The connectors should slide together easily and snap into place. If they do not, turn one connector and try again.
  • ProForm Trainer 8.0 | Instruction Manual - Page 13
    13. Carefully slide the Upright Crossbar (58) between the Left and Right Uprights (89, 90). 13 Attach the Upright Crossbar with the four 5/16" x 3/4" Screws (31) that you removed in step 5, and four 5/16" Star Washers (11); start all four Screws, and then tighten them. 90 58 31 11 89 31 11
  • ProForm Trainer 8.0 | Instruction Manual - Page 14
    15. Identify the Right Handrail Cover (92). Set the Right Handrail Cover on the right Handrail (86). Start two #8 x 3/4" Truss Head Screws (23) into the bottom of the Right Handrail Cover; do not fully tighten the Truss Head Screws. Next, slide the Right Handrail Cover (92) forward until it rests
  • ProForm Trainer 8.0 | Instruction Manual - Page 15
    17. Remove the 5/16" Nut (12) and the 5/16" x 1 3/4" Bolt (6) from the bracket on the Base (94). 17 Next, orient the Storage Latch (53) as shown. Attach the lower end of the Storage Latch (53) to the bracket on the Base (94) with the 5/16" x 1 3/4" Bolt (6) and the 5/16" Nut (12). Then, raise
  • ProForm Trainer 8.0 | Instruction Manual - Page 16
    19. Firmly tighten the four 3/8" x 2 3/8" Screws (7) and the two 3/8" x 1 1/4" Screws (63). Next, tighten the two 3/8" x 1 3/4" Screws (62); the Wheels (97) must turn freely. Set the Left Inner Base Cover (108) onto the lower end of the Left Upright (89). Then, slide the Left Base Cover (82)
  • ProForm Trainer 8.0 | Instruction Manual - Page 17
    HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD This product must be earthed. If it should malfunction or break down, earthing provides a path of least resistance for electric current to reduce the risk of electric shock. This product's power cord has an equipment-earthing conductor and an
  • ProForm Trainer 8.0 | Instruction Manual - Page 18
    turn on the power, see page 19. To use the manual mode, see page 19. To use an onboard workout, see MODE on page 24. For simplicity, all instructions in this section refer to kilometers. In the speed and incline of the treadmill as it guides you through an effective exercise session. You can
  • ProForm Trainer 8.0 | Instruction Manual - Page 19
    MODE 1. Insert the key into the console. See HOW TO TURN ON THE POWER at the left. 2. Select the manual mode. Press the Manual Control button to select the manual mode. 3. Enter your weight.  Press the Wt increase or decrease button to enter your weight. This information will improve the
  • ProForm Trainer 8.0 | Instruction Manual - Page 20
    5. Change the incline of the treadmill as desired. 7. Measure your heart rate if desired. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the Quick Incline buttons. Each time you press one of the buttons, the treadmill will gradually adjust to
  • ProForm Trainer 8.0 | Instruction Manual - Page 21
    programmed for consecutive segments. If the speed or incline setting is too high or too low at any time during the workout, you can manually override the setting by pressing the Speed or Incline buttons; however, when the next segment of the workout begins, the treadmill will automatically adjust
  • ProForm Trainer 8.0 | Instruction Manual - Page 22
    app and to compatible heart rate monitors. Note: Other BLUETOOTH connections are not supported. 1. Download and install the iFit app on your smart device.  On Then, open the iFit app and follow the instructions to set up an iFit account and customize settings. 2. Connect your smart device to
  • ProForm Trainer 8.0 | Instruction Manual - Page 23
    solid blue. 3. Record and track your workout information. Follow the instructions in the iFit app to record and track your workout information. 4. a chest heart rate monitor, please see the front cover of this manual. Note: The console is compatible with all BLUETOOTH Smart heart rate monitors
  • ProForm Trainer 8.0 | Instruction Manual - Page 24
    THE INFORMATION MODE The console features an information mode that keeps track of treadmill usage information and allows you to select a unit of measurement for the console. To select the information mode, insert the key into the console while holding down the Stop button. Then, release the Stop
  • ProForm Trainer 8.0 | Instruction Manual - Page 25
    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to zero before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise,
  • ProForm Trainer 8.0 | Instruction Manual - Page 26
    . c Tripped Reset SYMPTOM: The power turns off during use TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the will not run, please see the front cover of this manual. b. After the power cord has been plugged in, make sure that the key is
  • ProForm Trainer 8.0 | Instruction Manual - Page 27
    SYMPTOM: The displays of the console do not function properly SYMPTOM: The incline of the treadmill does not change correctly a. Remove the key from the console and UNPLUG THE POWER CORD. Remove the five #8 x 3/4" Screws (2). Carefully pivot off the Motor Hood (65). a 2 65 2 2 a.  Hold
  • ProForm Trainer 8.0 | Instruction Manual - Page 28
    walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may deteriorate the see the front cover of this manual. d. If the walking belt still slows when walked on, see the front cover of this manual. SYMPTOM: The walking belt slips
  • ProForm Trainer 8.0 | Instruction Manual - Page 29
    especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart
  • ProForm Trainer 8.0 | Instruction Manual - Page 30
    3/8" Washer Left Tray #8 x 1/2" Silver Screw Latch Crossbar Isolator Rear Foot Console Clamp Left Foot Rail Warning Decal Walking Platform Walking Belt Belt Guide Right Rear Foot Cable Tie Model No. PETL13816.0 R0516A Key No. Qty. 49 1 50 8 51 1 52 1 53 1 54 1 55 1 56 1 57 1 58
  • ProForm Trainer 8.0 | Instruction Manual - Page 31
    Speaker Cover #6 x 1/2" Screw #3 x 1/4" Screw Clamp Magnet Reed Switch Motor Isolator #8 Nut Motor Isolator Receptacle 1/4" x 1" Screw Pulse Ground Wire User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of
  • ProForm Trainer 8.0 | Instruction Manual - Page 32
    32 23 51 6 15 59 30 12 2 23 1 39 43 2 2 44 61 40 15 57 2 2 23 23 42 1 39 46 124 2 11 124 25 45 6 6 119 23 118 102 100 59 117 10 30 12 21 19 2 106 49 120 121 20 10 10 24 73 104 88 8 102 15 8 6 10 60 103 100 106 124 2 21 59 30 12 23 124 1 46 2 39 19 11
  • ProForm Trainer 8.0 | Instruction Manual - Page 33
    EXPLODED DRAWING B Model No. PETL13816.0 R0516A 66 2 2 2 65 71 2 68 2 2 67 107 35 29 33 69 70 16 32 33 33 33 35 107 67 2 71 72 68 76 68 123 2 75 68 2 78 68 2 2 2 33
  • ProForm Trainer 8.0 | Instruction Manual - Page 34
    EXPLODED DRAWING C Model No. PETL13816.0 R0516A 28 11 86 79 9 27 5 4 95 1 1 1 93 37 125 1 28 11 27 23 23 89 23 85 23 2 11 2 31 58 82 7 13 63 13 22 108 91 107 17 92 74 31 11 2 2 31 11 97 13 62 87 14 81 97 33 94 109 83 91 33 97 17 86 23 23 4 9 5 84 23 81 90
  • ProForm Trainer 8.0 | Instruction Manual - Page 35
    EXPLODED DRAWING D 110 112 36 115 64 99 2 101 80 1 1 2 2 96 Model No. PETL13816.0 R0516A 116 113 115 115 2 105 111 26 2 112 116 115 115 2 1 115 115 114 115 2 1 34 98 101 96 50 18 50 41 50 41 50 50 35
  • ProForm Trainer 8.0 | Instruction Manual - Page 36
    • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful
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Serial Number
Decal
Model No. PETL13816.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER’S MANUAL
CUSTOMER SERVICE
UNITED KINGDOM
Call:
0330 123 1045
From Ireland:
053 92 36102
Website:
www.iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
www.iconeurope.com