ProForm X4 Elliptical English Manual - Page 10

Arm 9 and the right Upper Body Leg 6.

Page 10 highlights

9. Identify the Left Upper Body Arm (8), which is marked with an "L" sticker. Orient the Left Upper Body Arm and the left Upper Body Leg (6) as shown; make sure that the hexagonal holes in the Left Upper Body Arm are in the indicated location. Slide the Left Upper Body Arm (8) onto the left Upper Body Leg (6). Attach the Left Upper Body Arm with two M6 x 36mm Button Bolts (76) and two M6 Nylon Locknuts (77); make sure that the Nylon Locknuts are inside the hexagonal holes. Repeat this step for the Right Upper Body Arm (9) and the right Upper Body Leg (6). 9 8 76 77 Hexagonal Holes 76 9 77 6 10. Apply a generous amount of the included grease to the Pivot Axle (16). Then, apply a small amount of grease to two Wave Washers (88). Insert the Pivot Axle (16) into the Upright (2). Slide a Wave Washer (88) onto each end of the Pivot Axle. Slide the left Upper Body Leg (6) onto the Pivot Axle (16). Attach the left Upper Body Leg with an M6 x 16mm Patch Screw (80) and a Large Axle Cover (20). Attach the right Upper Body Leg (6) in the same way. 10 80 20 6 2 16 88 88 Grease 20 80 6 10

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10
10. Apply a generous amount of the included
grease to the Pivot Axle (16). Then, apply a
small amount of grease to two Wave Washers
(88).
Insert the Pivot Axle (16) into the Upright (2).
Slide a Wave Washer (88) onto each end of the
Pivot Axle.
Slide the left Upper Body Leg (6) onto the Pivot
Axle (16). Attach the left Upper Body Leg with
an M6 x 16mm Patch Screw (80) and a Large
Axle Cover (20).
Attach the right Upper Body
Leg (6) in the same way.
10
9.
Identify the Left Upper Body Arm (8), which is
marked with an ā€œLā€ sticker. Orient the Left Upper
Body Arm and the left Upper Body Leg (6) as
shown;
make sure that the hexagonal holes
in the Left Upper Body Arm are in the indi-
cated location.
Slide the Left Upper Body Arm (8) onto the left
Upper Body Leg (6). Attach the Left Upper Body
Arm with two M6 x 36mm Button Bolts (76) and
two M6 Nylon Locknuts (77);
make sure that
the Nylon Locknuts are inside the hexagonal
holes.
Repeat this step for the Right Upper Body
Arm (9) and the right Upper Body Leg (6).
9
8
77
80
20
6
88
88
6
20
80
76
Hexagonal
Holes
6
9
77
2
76
Grease
16