ProForm Xp 420 Razor Elliptical English Manual

ProForm Xp 420 Razor Elliptical Manual

Get ProForm Xp 420 Razor Elliptical PDF manuals and user guides View all ProForm Xp 420 Razor Elliptical manuals
Add to My Manuals
Save this manual to your list of manuals

ProForm Xp 420 Razor Elliptical manual content summary:

  • ProForm Xp 420 Razor Elliptical | English Manual - Page 1
    space above for reference. ELLIPTICAL EXERCISER Userʼs Manual Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. Sears, Roebuck and Co
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 2
    PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 12 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 20 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover WARNING DECAL PLACEMENT
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 3
    and instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser. Sears problems. 2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions. 3. Your elliptical exerciser
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 4
    BEFORE YOU BEGIN Thank you for purchasing the revolutionary PROFORM® XP 420 Razor elliptical exerciser. The XP 420 Razor elliptical exerciser provides a wide array of features designed to make your workouts at home more effective and enjoyable. cover of this manual. To help us assist you, note the
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 5
    rubber mallet . , adjustable As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 6
    1. To make assembly easier, read the information on page 5 before you begin assembling the elliptical exerciser. Identify the Left Frame Cover (48), which is marked with an "L" sticker. Orient the Left and Right Frame Covers (48, 49) with the rounded sides
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 7
    Frame (1) with four M10 x 20mm Button Screws (79), and four M10 Split Washers (78). Tip: Tighten the two Button Screws on the front of the elliptical exerciser before tightening the other two Button Screws. 2 79 78 100 1 Wire Tie Avoid pinching the Wire Harness (100) during this step 78 79 78 79
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 8
    reattach the battery cover. The Console (4) can also be operated with a regulated 6-volt DC 2-amp power supply (not included). To purchase a power supply, call your local Sears store. To avoid damaging the console, use only a manufacturer-supplied power supply. Plug one end of the power supply into
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 9
    three M10 x 70mm Button Screws (75), three Split Washers (78), and an M4 x 16mm Screw (84). Repeat this step on the right side of the elliptical exerciser. 8 12 14 78 78 75 84 14 13 9
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 10
    9. Identify the Left Upper Body Arm (8), which is marked with an "L" sticker. Orient the Left 9 Upper Body Arm and the left Upper Body Leg (6) as shown; make sure that the hexagonal holes in the Left Upper Body Arm are in the indicated location. Slide the Left Upper Body Arm (8) onto the left
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 11
    end of the Pedal Arm Axle (21). Repeat this step for the other side of the elliptical exerciser. 11 14 6 6 80 Grease 22 21 22 80 14 12. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 12
    then lower it to the floor. To decrease the risk of injury, do not attempt to move the elliptical exerciser over an uneven surface. HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the upper body arms and step onto the pedal that is in the lowest position. Next
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 13
    HOW TO ADJUST THE STRIDE OF THE ELLIPTICAL EXERCISER To adjust the stride of the elliptical exerciser, first pull one of the adjustment knobs until the adjustment bracket pivots freely. Pivot the adjustment bracket until the adjustment knob is aligned with one
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 14
    To use a target tone workout, see page 17. To use a preset workout, see page 18. The console features two target tone workouts designed to work specific areas of the body. The console guides you through each workout with a variety of exercise instructions while automatically changing the resistance
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 15
    manual mode. When you turn on the console, the manual mode will be selected. If you have selected a workout, reselect the manual mode by pressing the Workouts button repeatedly until the words MANUAL representing 640 revolu- tions. As you exercise, indicators will appear in succession Track around
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 16
    turn off the fan. Note: If the pedals do not move for about thirty seconds, the fan will turn off automatically. 7. When you are finished exercising, the console will turn off automatically. If the pedals do not move for several seconds, a series of tones will sound, the console will pause, and
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 17
    to alert you. The resistance of the pedals will then change. As you exercise, the console will display a variety of exercise instructions that will help you get the most benefit from your workout. For example, the console may instruct you to PEDAL BACKWARD, USE UPPER BODY, or FOCUS LOWER BODY during
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 18
    for a few seconds. Note: If you continue to pedal after the workout is completed, the display will continue to show exercise feedback; however, the display will not show the elapsed time until you select the manual mode or a new workout. 4. Follow your progress with the display. See step 4 on page
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 19
    MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical exerciser regularly. Replace any worn parts immediately. To clean the elliptical exerciser, use a damp cloth and a small amount of mild soap. Important: To avoid damage to the console, keep liquids away from the console
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 20
    helps to prevent post-exercise problems. To find the workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each week, if desired. Remember, the key to success is to make exercise a regular and enjoyable part
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 21
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 22
    NOTES 22
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 23
    NOTES 23
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 24
    PART LIST-Model No. 831.23743.1 Key No. Qty. Description Key No. Qty. 1 1 Frame 2 1 Upright 3 1 Console Bracket 4 1 Console 5 1 Water Bottle Holder 6 2 Upper Body Leg 7 1 Idler Wheel 8 1
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 25
    Reed Switch Wire Left Adjustment Bracket Userʼs Manual Hex Key Grease Packet Note: Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. *These parts are not illustrated. If a part is missing, call 1-888-533-1333
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 26
    EXPLODED DRAWING A-Model No. 831.23743.1 10 11 4 11 10 9 26 8 80 20 18 76 100 5 77 84 17 3 94 96 95 84 84 19 6 88 19 12 88 16 13 73 86 82 84 22 80 23 15 14 89 78 84 78 75 21 22 79 78 23 80 2 78 79 78 79 75 78 78 73 86 89 82 84 76 17 77 18 20 80 6 22 80 21 22
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 27
    EXPLODED DRAWING B-Model No. 831.23743.1 36 32 34 63 71 64 51 45 93 33 85 50 35 32 34 31 97 37 30 29 26 54 87 41 70 55 85 52 74 92 69 7 59 99 53 28 93 91 24 83 56 57 84 72 98 58 38 66 49 43 47 84 92 42 41 90 83 91 92 98 83 39 38 65 98 93 40 74 27 61
  • ProForm Xp 420 Razor Elliptical | English Manual - Page 28
    when the Elliptical Exerciser is used commercially or for rental purposes. This warranty gives you specific legal rights, and you may also have other rights which vary from state to state. Sears, Roebuck and Co., Hoffman Estates, IL 60179 Part No. 261606 R0908A Printed in China © 2008 ICON IP
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
Model No. 831.23743.1
Serial No.
Write the serial number in the
space above for reference.
• Assembly
• Operation
• Maintenance
• Part List and Drawing
Sears, Roebuck and Co., Hoffman Estates, IL 60179
ELLIPTICAL EXERCISER
Userʼs Manual