Reebok 1810 Treadmill English Manual
Reebok 1810 Treadmill Manual
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- Reebok 1810 Treadmill | English Manual - Page 1
go to www.iconservice.ca. CUSTOMER SERVICE Call toll-free 1-888-936-4266 Mon.-Fri. 7:30 a.m.-4:30 p.m. ET (excluding holidays) or email us at [email protected] Please do not contact the store. CAUTION Read all precautions and instructions in this manual before using this equipment. Save - Reebok 1810 Treadmill | English Manual - Page 2
8 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 23 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 26 PART missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note - Reebok 1810 Treadmill | English Manual - Page 3
all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on page 24 if the treadmill - Reebok 1810 Treadmill | English Manual - Page 4
before clean- ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by - Reebok 1810 Treadmill | English Manual - Page 5
5 - Reebok 1810 Treadmill | English Manual - Page 6
Thank you for selecting the new REEBOK® 1810 treadmill. The 1810 treadmill provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the treadmill. If you have questions after reading - Reebok 1810 Treadmill | English Manual - Page 7
for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether - Reebok 1810 Treadmill | English Manual - Page 8
may be an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild your warranty • saves you time if you ever need to contact Customer Service • allows us to notify you of upgrades and offers Note: - Reebok 1810 Treadmill | English Manual - Page 9
2. Make sure that the power cord is unplugged. Press a Base Cap (74) into each side of the Base (94). Next, identify the Right Upright (90). Have a second person hold the Right Upright near the Base (94). See the inset drawing. Tie the wire tie in the Right Upright (90) securely around the end of - Reebok 1810 Treadmill | English Manual - Page 10
4. Hold the Right Upright (90) against the Base (94). Be careful not to pinch the wires. 4 Partially tighten three 3/8" x 4" Screws (7) with three 3/8" Star Washers (13) into the Right Upright and the Base; do not fully tighten the Screws yet. Attach the Left Upright (not shown) in the same - Reebok 1810 Treadmill | English Manual - Page 11
6. Identify the Right Handrail (84). 6 Attach the Right Handrail (84) to the Right Upright (90) with two 5/16" x 2 1/4" Screws (28) and two 5/16" Star Washers (11). Make sure not to pinch the Upright Wire (81). Start both Screws, and then tighten them. Attach the Left Handrail (not shown) to - Reebok 1810 Treadmill | English Manual - Page 12
8. With the help of a second person, hold the console assembly near the Right Handrail (84) and the Left Handrail (not shown). See the inset drawing. Connect the Upright Wire (81) to the console wire. The connectors should slide together easily and snap into place. If they do not, turn one - Reebok 1810 Treadmill | English Manual - Page 13
10. Attach the console assembly with two 5/16" x 1 1/4" Screws (5), two 5/16" x 1 3/4" Screws (9), and four 5/16" Star Washers (11); start all four Screws, and then tighten them. 10 Console Assembly 9 5 11 11. Attach the Right and Left Handrail Covers (31, 87) with six #8 x 3/4" Screws (4); do not - Reebok 1810 Treadmill | English Manual - Page 14
12. Slide the Right and Left Handrail Grips (8, 79) onto the Right and Left Handrail Covers (not 12 shown). Attach the Handrail Grips with two #8 x 3/4" Screws (4); do not overtighten the Screws. 79 4 13. Orient the Latch Assembly (62) as shown. Attach the Latch Assembly to the Left Upright ( - Reebok 1810 Treadmill | English Manual - Page 15
and Right Base Covers (82, 83) 14 downward into place. 82 7 83 7 15. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the - Reebok 1810 Treadmill | English Manual - Page 16
If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. The treadmill power cord has a plug with a grounding pin (see drawing 1 on this page). DANGER: Improper connection of the power cord increases the risk of - Reebok 1810 Treadmill | English Manual - Page 17
MODE on page 22. For simplicity, all instructions in this manual refer to miles. Lose unwanted pounds with the progressive 8-week weight-loss program. Each workout in the program controls the speed and incline of the treadmill as it guides you through an effective workout designed to help - Reebok 1810 Treadmill | English Manual - Page 18
. Next, press either the Incline decrease button or the lowest Quick Incline button to set the treadmill to its lowest setting. When the frame stops moving, the treadmill is ready for use. HOW TO USE THE MANUAL MODE 1. Insert the key into the console. See HOW TO TURN ON THE POWER at the - Reebok 1810 Treadmill | English Manual - Page 19
displays. 6. Measure your heart rate if desired. When the manual mode is selected, the upper half of Track the display will show the distance that you have walked or run, and the incline level of the treadmill. Note: When an onboard workout is selected, the display will show the time - Reebok 1810 Treadmill | English Manual - Page 20
workout. The actual number of calories that you burn will depend on various factors such as your weight. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected. If the speed or incline setting is too high - Reebok 1810 Treadmill | English Manual - Page 21
HOW TO USE AN 8-WEEK WEIGHT-LOSS WORKOUT 1. Insert the key into the console. 5. Start the workout. Press the Commit button, and then press the Start button to start the workout. See HOW TO TURN ON THE POWER on page 18. 2. Select the desired week of the program. To select the desired - Reebok 1810 Treadmill | English Manual - Page 22
the CD player on the floor or another flat surface instead of on the console The console features an information mode that keeps track of treadmill usage information. The information mode also allows you to select miles or kilometers as the unit of measurement. To select the information mode, hold - Reebok 1810 Treadmill | English Manual - Page 23
the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend - Reebok 1810 Treadmill | English Manual - Page 24
with a soft towel. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on a. Make sure that - Reebok 1810 Treadmill | English Manual - Page 25
in. Idler Roller Screws c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may - Reebok 1810 Treadmill | English Manual - Page 26
especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart - Reebok 1810 Treadmill | English Manual - Page 27
1 Warning Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie 49 1 Drive Roller/Pulley 1 1/4" Nut 99 1 French Warning Decal * - User's Manual Note: Specifications are subject to change without notice. For information about - Reebok 1810 Treadmill | English Manual - Page 28
EXPLODED DRAWING A 63 39 66 23 15 59 30 34 14 63 39 66 14 43 37 35 44 61 40 15 57 14 14 14 41 1 37 40 42 46 35 23 52 51 59 21 50 14 53 10 30 34 49 19 37 60 45 35 35 23 56 37 63 37 99 59 30 34 47 48 20 23 15 10 24 73 10 10 98 53 37 21 59 30 34 63 14 19 46 39 14 66 - Reebok 1810 Treadmill | English Manual - Page 29
EXPLODED DRAWING B Model No. RBTL71013C.0 R1014A 4 4 4 65 67 71 29 33 69 70 16 32 33 33 33 67 4 68 4 4 71 4 72 68 68 4 75 76 77 10 68 4 78 68 4 4 4 29 - Reebok 1810 Treadmill | English Manual - Page 30
EXPLODED DRAWING C Model No. RBTL71013C.0 R1014A 79 4 5 11 9 11 87 95 85 28 26 11 2 93 4 97 4 9 11 4 6 4 96 26 11 31 5 4 62 89 8 84 4 28 26 11 2 7 82 13 17 3 38 33 12 22 91 12 4 74 3 94 33 3 38 17 12 81 90 22 81 77 10 91 3 12 83 74 13 7 30 - Reebok 1810 Treadmill | English Manual - Page 31
EXPLODED DRAWING D Model No. RBTL71013C.0 R1014A 88 18 36 64 1 1 1 1 80 86 10 92 25 4 58 4 92 25 4 4 4 4 1 1 27 1 1 31 - Reebok 1810 Treadmill | English Manual - Page 32
charge. For in-home service, the customer will be responsible for a minimal trip charge. This warranty does not extend to freight damage to the product. This warranty will automatically be voided if the product is used as a store display model, if all instructions in this manual are not followed, if
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USER’S MANUAL
www.reebokfitness.com
Model No. RBTL71013C.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
To register your product and
activate your warranty today, go to
www.iconservice.ca.
Call toll-free 1-888-936-4266
Mon.–Fri. 7:30 a.m.–4:30 p.m. ET
(excluding holidays)
or email us at
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER SERVICE