Reebok 8400c Treadmill English Manual

Reebok 8400c Treadmill Manual

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  • Reebok 8400c Treadmill | English Manual - Page 1
    , or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-877-994-4999 Mon.-Fri., 6 a.m.-6 p.m. MST ON THE WEB: www.reebokservice.com USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment
  • Reebok 8400c Treadmill | English Manual - Page 2
    AND MOVE THE TREADMILL 20 TROUBLESHOOTING 22 CONDITIONING GUIDELINES 24 PART LIST 26 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This product is manufactured
  • Reebok 8400c Treadmill | English Manual - Page 3
    properly. (See TROUBLESHOOTING on page 22 if the treadmill is not working properly.) 15. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 12). 16. Never start the treadmill while you are standing on the walking belt. Always hold
  • Reebok 8400c Treadmill | English Manual - Page 4
    the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in
  • Reebok 8400c Treadmill | English Manual - Page 5
    cover of this manual for the location). To avoid a registration fee for any service needed under warranty, you must register the treadmill at www.reebokservice.com/registration. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Water Bottle
  • Reebok 8400c Treadmill | English Manual - Page 6
    is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. To identify small parts during assembly, use the part identification drawings below. To avoid damaging
  • Reebok 8400c Treadmill | English Manual - Page 7
    the Handrail on the left side (not shown). After all four Console Bolts have been started, tighten them. 4. With the help of a second person, carefully tip the Uprights Pad, first. Note: One replacement Base Pad may be included. Use the Base Pad to replace any Base Pad that becomes worn. 55 71 69
  • Reebok 8400c Treadmill | English Manual - Page 8
    ) (see HOW TO LOWER 110 THE TREADMILL FOR USE on page 21). 8. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrench in a secure place; the allen wrench is used to adjust the walking belt (see page 23). To
  • Reebok 8400c Treadmill | English Manual - Page 9
    on the receiver (A) to the end of the short wire (B) on the underside of the Console (82). Discard the other wires included with the receiver. Use the included wire tie to secure the wires, if needed. Make sure that no wires are pinched. See step 1. Reattach the Console (82) with the
  • Reebok 8400c Treadmill | English Manual - Page 10
    the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local REEBOK dealer or call the toll-free telephone number on the front cover of this manual and order part number 146148, or see
  • Reebok 8400c Treadmill | English Manual - Page 11
    programs that control the speed and incline of the treadmill to keep your heart rate near target heart rate settings during your workouts. Note: The heart rate programs require the use of the optional chest pulse sensor. To use the manual mode of the console, follow the steps beginning on page 12
  • Reebok 8400c Treadmill | English Manual - Page 12
    foot rails of the treadmill. Find the clip attached from the console, causing the walking belt to slow to a stop. Test manual mode by removing the key from the console and then reinserting it. 3 Start the walking belt. To start the walking belt, press the Start the treadmill. When you use the handgrip
  • Reebok 8400c Treadmill | English Manual - Page 13
    For simplicity, all instructions in this section refer heart rate if desired. Note: If you use the are left on when the walking belt is stopped, the fans will treadmill to the lowest setting. The incline must be at the lowest setting when the treadmill is folded to the storage position or the treadmill
  • Reebok 8400c Treadmill | English Manual - Page 14
    HOW TO USE A the current segment is too high or too low, you can manually override the setting by pressing the Speed or Incline buttons. Every few Start button or the Speed increase button. The walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill
  • Reebok 8400c Treadmill | English Manual - Page 15
    using the treadmill, Rate Control Programs button repeatedly; "P-11" or "P-12" will appear in the priority display for a few seconds. 3 Press the Start button or the Speed increase button and program the desired speed and incline settings. A moment after the button is pressed, the walking belt
  • Reebok 8400c Treadmill | English Manual - Page 16
    3 Press the Start button or the Speed increase button to start the program. A moment after the button is pressed, the treadmill will automatically adjust last segment ends. The walking belt will then slow to a stop. If desired, you can redefine to the program while using it. To change the speed
  • Reebok 8400c Treadmill | English Manual - Page 17
    24). Note: If the maximum target heart rate setting is changed, the intensity level of the entire program will change. 5 Press the Start button or the Speed increase button to start the program. A moment after the button is pressed, the treadmill will automatically adjust to the first speed and
  • Reebok 8400c Treadmill | English Manual - Page 18
    Stop button. To restart the program, press the Start button or the Speed increase button. The walking belt will begin to move at 1 mph. When the console compares your heart rate to the target heart rate setting, the speed and/or incline of the treadmill may automatically change to bring your heart
  • Reebok 8400c Treadmill | English Manual - Page 19
    -free operation, and enables you to use the two heart rate programs. To purchase the optional chest pulse sensor, call the toll-free telephone number on the front cover of this manual. The priority display will show the total number of hours that the treadmill has been operated. The lower right
  • Reebok 8400c Treadmill | English Manual - Page 20
    about halfway to the vertical position. 2. Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the catch is aligned with the pin on the latch knob. Slowly release the latch knob
  • Reebok 8400c Treadmill | English Manual - Page 21
    HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin on the lock knob. Slowly release the latch knob. 2. Hold the
  • Reebok 8400c Treadmill | English Manual - Page 22
    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is
  • Reebok 8400c Treadmill | English Manual - Page 23
    the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. c. If the walking belt still slows when walked on, see the front cover of this manual. b 3"-4" Rear Roller Bolts PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If
  • Reebok 8400c Treadmill | English Manual - Page 24
    . For aerobic exercise, adjust the speed or incline of the treadmill until your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Each workout should include the following three parts: A Warm-up-Start each workout with 5 to 10 minutes of stretching and light exercise
  • Reebok 8400c Treadmill | English Manual - Page 25
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward
  • Reebok 8400c Treadmill | English Manual - Page 26
    No. RBTL97105.0 R0506A To identify the parts listed below, see the EXPLODED DRAWING in the center of this manual. Key No Belt 15 1 Idler Spring 16 1 Drive Motor 17 1 Idler Washer 18 1 Motor Belt 19 2 Motor Bolt 20 4 Nut 21 1 Incline Motor Bolt, Top 22 1 Hood Cover 23 1 Hood 24 1 Incline Motor
  • Reebok 8400c Treadmill | English Manual - Page 27
    to give the following information: • the MODEL NUMBER OF THE PRODUCT (RBTL97105.0) • the NAME OF THE PRODUCT (REEBOK 8400 C treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on pages 26 and 27) 27
  • Reebok 8400c Treadmill | English Manual - Page 28
    EXPLODED DRAWING-Model No. RBTL97105.0 R0506A 60 35 61 96 110 67 59 86 111 1 46 45 87 64 31 14 35 62 16 18 11 34 73 15 88
  • Reebok 8400c Treadmill | English Manual - Page 29
    EXPLODED DRAWING-Model No. RBTL97105.0 R0506A 108 107 81 87 105 87 87 101 87 87 88 87 106 72 79 72 78 77 55 68 72 72 98 79
  • Reebok 8400c Treadmill | English Manual - Page 30
    of sale; store, operate, and maintain the Product as specified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as instructed, return any defected part for replacement or, if necessary, the entire product, for repair. USER'S MANUAL-It
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USER'S MANUAL
Serial
Number
Decal
Model No. RBTL97105.0
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-877-994-4999
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.reebokservice.com
Visit our website at
www.reebokhomefitness.com
new products, prizes,
fitness tips, and much more!
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