Reebok R 5.10 Elliptical English Manual

Reebok R 5.10 Elliptical Manual

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  • Reebok R 5.10 Elliptical | English Manual - Page 1
    ? If you have questions, or if parts are damaged or missing, DO NOT CONTACT manual) before contacting Customer Care. CALL TOLL-FREE: 1-877-994-4999 Mon.–-Fri. 6 a.m.–-6 p.m. MT Sat. 8 a.m.–-4 p.m. MT ON THE WEB: www.reebokservice.com CAUTION Read all precautions and instructions in this manual
  • Reebok R 5.10 Elliptical | English Manual - Page 2
    2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 15 FCC INFORMATION 23 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 26 PART LIST 27 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
  • Reebok R 5.10 Elliptical | English Manual - Page 3
    all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no problems. 2. Use the elliptical only as described in this manual. 9. The elliptical should not be used by persons weighing more than 300 lbs. (136 kg). 10
  • Reebok R 5.10 Elliptical | English Manual - Page 4
    BEFORE YOU BEGIN Thank you for selecting the revolutionary REEBOK® R 5.10 elliptical. The R 5.10 elliptical provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. manual. To help us assist you, note the product model number and serial
  • Reebok R 5.10 Elliptical | English Manual - Page 5
    is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it has been preassembled. Extra parts may be included. M6 Washer (112)–-8 M8 Split
  • Reebok R 5.10 Elliptical | English Manual - Page 6
    . Do not dispose of the packing materials until you complete all assembly steps. •• To identify small parts, see page 5. •• In addition to the included tool(s), assembly requires the following tools: one Phillips screwdriver one rubber mallet Assembly may be easier if you have a set of wrenches. To
  • Reebok R 5.10 Elliptical | English Manual - Page 7
    the Main Frame (1), attach the Front Stabilizer (3) with two M10 x 95mm Screws (100). Welded 3 Tubes 100 1 3. Identify and orient the Upright (5) and the Top Cover (27) as shown. 3 Slide the Top Cover (27) upward onto the Upright (5). Then, have a second person hold the Upright (5) and the
  • Reebok R 5.10 Elliptical | English Manual - Page 8
    1 Avoid pinching the Main Wire (60) 102 103 103 102 103 102 5. Using a small plastic bag to keep your fingers clean, apply a coat of the included grease to the Upright Axle (48) and to two Wave Washers (118). Tip: Avoid damaging the Main Wire (60). Insert the Upright Axle (48) through
  • Reebok R 5.10 Elliptical | English Manual - Page 9
    (111). Attach the Left Pedal (not shown) to the Left Pedal Arm (not shown) assembly in the same way. 6 14 104 12 112 111 112 62 7. Apply grease to Orient a Pedal Arm Sleeve (46) so that the flat side is facing the elliptical. Slide the Pedal Arm Sleeve onto the axle on the right Crank Arm (39).
  • Reebok R 5.10 Elliptical | English Manual - Page 10
    the left Pedal Arm Sleeve (46). Make sure that the Left Pedal Arm latches into place. Repeat this step on the other side of the elliptical. 8b 13 32 130 13 46 50
  • Reebok R 5.10 Elliptical | English Manual - Page 11
    9 Press the tabs on the Ramp Cover (131) into the Ramp (130). 5 131 130 10. Apply grease to a Link Arm Axle (114). 10 Insert the Link Arm Axle (114) into the Right Upper Body Leg (6) and the Right Link . Repeat this step on the other side of the elliptical. Grease 137 114 6 95 56 137 43 11
  • Reebok R 5.10 Elliptical | English Manual - Page 12
    the Upright (5). Insert the Pulse Wire (105) from the Right Handlebar (10) into the right side of the Upright (5) and pull it upward out of the top of the Upright. Tip: Avoid pinching the Pulse Wire (105). Attach the Right Handlebar (10) to the Upright (5) with two M8 x 16mm Screws (102) and two
  • Reebok R 5.10 Elliptical | English Manual - Page 13
    25 5 14. Untie and discard the wire tie attached to the Main Wire (60). 14 While a second person holds the Console (33) near the Upright (5), connect the wires on the Console to the Main Wire (60) and to the Pulse Wires (105). Insert the excess wire downward into the Upright (5) or upward
  • Reebok R 5.10 Elliptical | English Manual - Page 14
    Adapter (138) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 16. 138 135 17. Make sure that all parts of the elliptical are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the
  • Reebok R 5.10 Elliptical | English Manual - Page 15
    plugging in the power adapter. If you do not do this, you may damage the console displays or other electronic components. Plug the power adapter into the receptacle on the frame of the elliptical. Then, plug the power adapter into an appropriate outlet that is properly installed in accordance
  • Reebok R 5.10 Elliptical | English Manual - Page 16
    ; however, for variety you can turn the crank arms in the opposite direction. Ramp Knob Ramp To dismount the elliptical, wait until the pedals come to a complete stop. Note: The elliptical does not have a free wheel; the pedals will continue to move until the flywheel stops. When the pedals are
  • Reebok R 5.10 Elliptical | English Manual - Page 17
    you to vary your pedaling pace as it guides you through an effective workout. The console also features an iFit training mode that allows you books while you exercise. To activate the console, see page 18. To use the manual mode, see page 18. To use a preset workout, see page 19. To use the iFit
  • Reebok R 5.10 Elliptical | English Manual - Page 18
    , the electrical components on the elliptical may wear prematurely. HOW TO USE THE MANUAL MODE 1. Begin pedaling or press any button on the console to turn on the console. See HOW TO ACTIVATE THE CONSOLE above. 2. Select the manual mode. Each time you turn on the console, the main menu will appear
  • Reebok R 5.10 Elliptical | English Manual - Page 19
    using the elliptical, the console will turn off automatically. See HOW TO TURN OFF THE CONSOLE on page 18. 1. Begin pedaling or press any button on the console to turn on the console. See HOW TO ACTIVATE THE CONSOLE on page 18. 2. Select a preset workout. If you have selected a workout or the
  • Reebok R 5.10 Elliptical | English Manual - Page 20
    restart the workout, simply resume pedaling. 4. Follow your progress with the display. See step 4 on page 18. 5. Measure your heart rate if desired. See step 5 on page 19. 6. Turn on the fan if desired. See step 6 on page 19. 7. When you are finished using the elliptical, the console will turn off
  • Reebok R 5.10 Elliptical | English Manual - Page 21
    802.11b router with SSID broadcast enabled (hidden networks are not supported). You will also need an iFit.com membership. HOW TO USE THE SOUND SYSTEM To play music or audio books through the console sound system while you exercise, plug the included audio cable into the jack on the side of the
  • Reebok R 5.10 Elliptical | English Manual - Page 22
    . If no accessory is connected, go to step 9. Then, press the Enter button. The console will then check for iFit Live workouts and firmware downloads. 6. Select an audio setting for the voice of the personal trainer if desired. The currently selected audio setting for the voice of the personal
  • Reebok R 5.10 Elliptical | English Manual - Page 23
    comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is
  • Reebok R 5.10 Elliptical | English Manual - Page 24
    AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical regularly. Replace any worn parts immediately. To clean the elliptical, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out
  • Reebok R 5.10 Elliptical | English Manual - Page 25
    belt, first unplug the power adapter. Using a flat screwdriver, release the tabs on the Access Cover (20) and pry the Access Cover upward off the elliptical. Loosen the Pivot Screw (97). Tighten the Belt Adjustment Screw (85) until the Drive Belt (38) is tight. When the Drive Belt is tight, tighten
  • Reebok R 5.10 Elliptical | English Manual - Page 26
    . You can use your heart rate as a guide to find the proper intensity level. The chart below 10 minutes of stretching. Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts
  • Reebok R 5.10 Elliptical | English Manual - Page 27
    PART LIST Key No. Qty. 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 1 10 1 11 1 12 1 13 1 14 1 15 1 16 2 17 2 18 1 19 1 20 1 21 1 22 Cover Accessory Tray Top Cover Pedal Arm Cap Mount w/Screw Magnet Cover Pedal Arm Magnet Pedal Arm Roller Console Pulse Sensor/Wire
  • Reebok R 5.10 Elliptical | English Manual - Page 28
    2 128 2 129 1 130 1 131 1 132 4 133 1 134 10 135 1 136 4 137 4 138 1 139 2 140 1 * –- Assembly Tool Grease Packet User’'s Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts
  • Reebok R 5.10 Elliptical | English Manual - Page 29
    113 62 95 58 46 125 104 115 32 101 30 112 62 31 12 31 111 125 47 112 111 118 57 123 123 10 34 103 57 118 54 5 102 8 103 27 14 137 56 95 114 54 101 32 28 54 95 103 102 6 103 102 105 54
  • Reebok R 5.10 Elliptical | English Manual - Page 30
    EXPLODED DRAWING B 39 86 38 73 75 37 4 72 61 131 102 138 29 45 103 103 102 29 102 74 75 136 91 80 79 90 107 108 117 133 29 29 103 130 102 136 87 76 94 98 97 99 96 140 81 78 139 82 83 77 92 89 132 29 101 132 132 60 107 108 64 93 44 1 64 64 108 135 107 85 2 84 94
  • Reebok R 5.10 Elliptical | English Manual - Page 31
    31 40 17 20 29 29 134 29 120 134 120 23 134 119 134 134 22 21 134 19 18 40 134 120 29 120 29 17 Model No. RBEL15911.0 R0212A EXPLODED DRAWING C
  • Reebok R 5.10 Elliptical | English Manual - Page 32
    part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must register this product within 30 days of the purchase date to avoid added fees for service transported outside the USA, if all instructions in this manual are not followed, if the
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USER°S MANUAL
www.reebokfitness.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. RBEL15911.0
Serial No.
Write the serial number in the space
above for reference.
QUESTIONS?
If you have questions, or if parts
are damaged or missing,
DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-877-994-4999
Mon.±Fri. 6 a.m.±6 p.m. MT
Sat. 8 a.m.±4 p.m. MT
ON THE WEB:
www.reebokservice.com
Serial Number
Decal (under frame)