Reebok Rtx525 Treadmill English Manual
Reebok Rtx525 Treadmill Manual
 |
View all Reebok Rtx525 Treadmill manuals
Add to My Manuals
Save this manual to your list of manuals |
Reebok Rtx525 Treadmill manual content summary:
- Reebok Rtx525 Treadmill | English Manual - Page 1
. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Patent Pending Visit our - Reebok Rtx525 Treadmill | English Manual - Page 2
YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE MONITOR 8 TREADMILL OPERATION 9 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLE-SHOOTING 23 REEBOK UNIVERSITY 26 EXERCISE GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is - Reebok Rtx525 Treadmill | English Manual - Page 3
than 250 pounds. 8. Never allow more than one person on the treadmill at a time. 9. Wear appropriate exercise clothing when using the treadmill. Do not wear loose clothing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic - Reebok Rtx525 Treadmill | English Manual - Page 4
. 24. Inspect and tighten all parts of the treadmill regularly. 25. Never insert or treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing - Reebok Rtx525 Treadmill | English Manual - Page 5
new REEBOK® RTX 525 treadmill. The RTX 525 treadmill combines advanced manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free Before reading further, please review the drawing below and familiarize yourself with the parts - Reebok Rtx525 Treadmill | English Manual - Page 6
amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner - Reebok Rtx525 Treadmill | English Manual - Page 7
Upright (69) and tighten the Lock Knob (68) onto the Lock Pin. 5 68 70 69 71 72 74 6. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 24). To - Reebok Rtx525 Treadmill | English Manual - Page 8
hand washed and air dried. CHEST PULSE MONITOR TROUBLE-SHOOTING Sensor Unit Sensor Unit Buckle Next, wrap the . CHEST PULSE MONITOR CARE AND MAINTENANCE The instructions on the following pages explain how the chest problem, try relocating the treadmill. • The CR2032 battery may need to be replaced - Reebok Rtx525 Treadmill | English Manual - Page 9
not modify the plug provided with the product-if it will not fit the outlet, have a proper outlet installed by a qualified electrician. Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home's power. Voltage surges - Reebok Rtx525 Treadmill | English Manual - Page 10
most from your exercise. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy - Reebok Rtx525 Treadmill | English Manual - Page 11
1.5% to 10%. Note: After the buttons are pressed, it may take a moment for the treadmill to reach the selected incline setting. 6 Follow your progress with the LED track and the displays. The LED Track- When the manual mode or the iFIT.com mode is selected, the program display will show an LED - Reebok Rtx525 Treadmill | English Manual - Page 12
remove the key and then reinsert it. Note: For simplicity, all instructions in this manual refer to miles. To reset the displays, press the Stop button, 21 and turn off the demo mode. When you are finished using the treadmill, move the on/off switch near the power cord to the off position and - Reebok Rtx525 Treadmill | English Manual - Page 13
segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the second may light or darken in those columns as well. Note: If you manually adjust the speed setting so that all of the indicators in the Current - Reebok Rtx525 Treadmill | English Manual - Page 14
of the pulse programs. When the key is inserted, the manual mode will be selected and the Manual indicator will light. To select one of the pulse programs, (See CHEST PULSE MONITOR TROUBLE-SHOOTING on page 8.) The speed and/or incline of the treadmill may also decrease until your heart rate is - Reebok Rtx525 Treadmill | English Manual - Page 15
the key is inserted, the manual mode will be selected and the Manual indicator will light. To guiding you through your RCA Adapter Audio Cable Adapter workout. Simply follow your personal trainer's instructions when the speed and/or incline of the treadmill is about to change. CAUTION: Always - Reebok Rtx525 Treadmill | English Manual - Page 16
CONNECT YOUR COMPUTER Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE - Reebok Rtx525 Treadmill | English Manual - Page 17
: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the - Reebok Rtx525 Treadmill | English Manual - Page 18
walking belt will then slow to a stop. While the program is in progress, minor adjustments can be made to the speed or incline of the treadmill with the Speed or Incline buttons. However, if you increase the speed, the incline will automatically decrease; if you decrease the speed, the incline will - Reebok Rtx525 Treadmill | English Manual - Page 19
or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline the key and go to step 1 on page 16. Note: If the speed or incline of the treadmill does not change when a "chirp" is heard: • make sure that the iFIT.com indicator is lit - Reebok Rtx525 Treadmill | English Manual - Page 20
an internet connection and an internet service provider. A list of specific program. Read and follow the on-line instructions for using a program. When the on the speed and/or incline of the treadmill is about to change. CAUTION: high or too low, you can manually override the settings at any time - Reebok Rtx525 Treadmill | English Manual - Page 21
THE INFORMATION MODE/DEMO MODE OPTIONAL HAND WEIGHTS The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console - Reebok Rtx525 Treadmill | English Manual - Page 22
, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your back - Reebok Rtx525 Treadmill | English Manual - Page 23
TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department tollfree at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. - Reebok Rtx525 Treadmill | English Manual - Page 24
, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 3"-4" Rear Roller Adjustment Bolts c. If the walking belt still slows when walked on, please call our Customer Service Department, toll-free. PROBLEM: The walking belt is off-center - Reebok Rtx525 Treadmill | English Manual - Page 25
hood, and run the treadmill for a few minutes to check for a correct speed reading. 39 83 Top View 8 7 PROBLEM: The chest pulse monitor does not function properly SOLUTION: a. If the chest pulse monitor does not function properly, see CHEST PULSE MONITOR TROUBLESHOOTING on page 8. b. If the - Reebok Rtx525 Treadmill | English Manual - Page 26
Reebok University has created a host of original programs, such as Step Reebok®, Walk ReebokSM, Slide ReebokSM and Reebok City JamSM. The industry has adopted Reebok of time. WALKING AND BONE DENSITY Osteoporosis is a major health problem in the United States, affecting an estimated 15 to 30 million - Reebok Rtx525 Treadmill | English Manual - Page 27
Several studies have reported that regular walking at moderate to brisk speeds appears to increase bone density. Specifically, Fradin and his colleagues6 found that 70-year-old subjects who walked at least 30 minutes per day had higher bone mineral content than subjects who walked less than 30 - Reebok Rtx525 Treadmill | English Manual - Page 28
adjust the speed or incline of the treadmill until your heart rate is near the using your heart rate as a guide. The chart below shows recommended heart workout should include the following three parts: A Warm-up-Start each will help prevent post-exercise problems. EXERCISE FREQUENCY To maintain or - Reebok Rtx525 Treadmill | English Manual - Page 29
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your - Reebok Rtx525 Treadmill | English Manual - Page 30
Isolator Plate Motor Bushing Frame Guide Spacer Pulse Sensor 12" White Wire, M/F 8" White Wire, 2F 8" White Wire, M/F 14" Blue Wire, 2F 10" Blue Wire, 2F 4" Blue Wire, 2F 4" Black Wire, 2F 12" Green Wire, 2/Ring 8" Green Wire, F/Ring User's Manual * Includes all parts shown in box **For information - Reebok Rtx525 Treadmill | English Manual - Page 31
be prepared to give the following information: • The MODEL NUMBER of the product (RBTL15500) • The NAME of the product (REEBOK® RTX 525 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 30). - Reebok Rtx525 Treadmill | English Manual - Page 32
REEBOK® RTX 525 sale; store, operate, and maintain the Product as specified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as instructed, return any defected part problem and a copy of your proof of purchase if you believe the service - Reebok Rtx525 Treadmill | English Manual - Page 33
61 59 34 18 16 1 111 47 2 53 34 54 48 53 34 55 44 110 114 117 51 49 51 96 60 59 58 34 45 46 47 53 34 48 112 15* 118 17 119 19 20 67 10 101 12 6 9 5 7 8 120 121 9 13 9 37 123 36 3 53 52 34 9 24 4 53 34 54 62 53 34 120 50 49 117 56 57 49 55 49 125 - Reebok Rtx525 Treadmill | English Manual - Page 34
108 76** 106* 33 33 67 68 65 66 70 71 73 74 11* 33 67 72 75 69 66 77** KPRirOkDNUiCeTbeLrITg.aGllROUP 78** 104 93 14 94 95 9 14 99 87 102 98 126 81 63 82 64 33 83 83 87 87 87 88 87 87 9 95 87 40 87 87 87 103 99 87 100 105 106* 103 104 102 99 87 97 94 99 87 93 99 89 100 90
-
1 -
2 -
3 -
4 -
5 -
6 -
7 -
8
-
9
-
10
-
11
-
12
-
13
-
14
-
15
-
16
-
17
-
18
-
19
-
20
-
21
-
22
-
23
-
24
-
25
-
26
-
27
-
28
-
29
-
30
-
31
-
32
-
33
-
34
 |
 |
®
®
USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal
Model No. RBTL15500
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through di-
rect assistance from our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Patent Pending
®
®
Visit our website at
www.workoutwarehouse.com
new products, prizes,
fitness tips, and much more!