Reebok Rtx525 Treadmill English Manual - Page 18

Segment column and the Time/Segment Time

Page 18 highlights

The program will continue until the heart rate setting for the last segment is shown in the Current Segment column and the Time/Segment Time display counts down to zero. The walking belt will then slow to a stop. While the program is in progress, minor adjustments can be made to the speed or incline of the treadmill with the Speed or Incline buttons. However, if you increase the speed, the incline will automatically decrease; if you decrease the speed, the incline will increase. If you increase the incline, the speed will decrease; if you decrease the incline, the speed will increase. The console will always attempt to keep your heart rate near the heart rate setting for the current segment. Note: When the incline reaches the lowest setting, the speed cannot be increased any further. When the incline reaches the highest setting, the speed cannot be decreased any further. To stop the program, press the Stop button. Pulse programs should not be stopped temporarily and then restarted. To use the pulse program again, reselect the program and start it at the beginning. 6 Follow your progress with the displays. Refer to step 6 on page 11. 7 When the program is completed, remove the key from the console. See step 6 on page 13.

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The program will continue until the heart rate set-
ting for the last segment is shown in the Current
Segment column and the Time/Segment Time
display counts down to zero. The walking belt will
then slow to a stop.
While the program is in progress, minor adjust-
ments can be made to the speed or incline of the
treadmill with the Speed or Incline buttons.
However, if you increase the speed, the incline
will automatically decrease; if you decrease the
speed, the incline will increase. If you increase the
incline, the speed will decrease; if you decrease
the incline, the speed will increase. The console
will always attempt to keep your heart rate near
the heart rate setting for the current segment.
Note: When the incline reaches the lowest setting,
the speed cannot be increased any further. When
the incline reaches the highest setting, the speed
cannot be decreased any further.
To stop the program, press the Stop button. Pulse
programs should not be stopped temporarily and
then restarted. To use the pulse program again,
reselect the program and start it at the beginning.
Follow your progress with the displays.
Refer to step 6 on page 11.
When the program is completed, remove the
key from the console.
See step 6 on page 13.
7
6