Reebok T9.85es Elliptical English Manual
Reebok T9.85es Elliptical Manual
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- Reebok T9.85es Elliptical | English Manual - Page 1
MT Sat. 8 a.m.-4 p.m. MT ON THE WEB: www.reebokservice.com CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USERʼS MANUAL Visit our website at www.reebokhomefitness.com new products, prizes, fitness tips, and much more! - Reebok T9.85es Elliptical | English Manual - Page 2
TO USE THE ELLIPTICAL EXERCISER 13 MAINTENANCE AND TROUBLESHOOTING 20 EXERCISE manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. REEBOK and the Vector Logo are registered trademarks and service marks of Reebok - Reebok T9.85es Elliptical | English Manual - Page 3
precautions and instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser. ICON problems. 2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions. 3. Your elliptical - Reebok T9.85es Elliptical | English Manual - Page 4
for selecting the new REEBOK® T 9.85 ES elliptical exerciser. The T 9.85 ES elliptical exerciser provides a wide array of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the elliptical exerciser. If you have - Reebok T9.85es Elliptical | English Manual - Page 5
service technician to assemble the elliptical exerciser, call 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. Note: Some - Reebok T9.85es Elliptical | English Manual - Page 6
1. To make assembly easier, read the 1 information on page 5 before you begin assembling the elliptical exerciser. Remove the four screws and the four shipping brackets attached to the Frame (1). Discard the screws and the shipping brackets. Then, tighten four Leveling - Reebok T9.85es Elliptical | English Manual - Page 7
3. Identify the Left and Right Upright Covers (20, 21), which are marked with "L" and "R" stickers, and orient them as shown. 3 74 Attach the Left and Right Upright Covers (20, 21) around the Upright (2) with four M4 x 30mm 20 Screws (74). Insert the Clip (85) into the underside of the Left - Reebok T9.85es Elliptical | English Manual - Page 8
5. Identify the Right Pedal Arm (15), which is marked with an "R" sticker. Attach a Pedal (9) to 5 the Right Pedal Arm with four M6 x 13mm Patch Screws (78). 9 Attach the other Pedal to the Left Pedal Arm (not shown) in the same way. 15 6. Identify the Left Pedal Arm (14), which is marked - Reebok T9.85es Elliptical | English Manual - Page 9
7. Apply a small amount of grease to the axle of the left Pedal Arm Bracket (43). Attach the left 7 Pedal Leg (8) to the left Pedal Arm Bracket with two M8 x 45mm Button Bolts (70) and two M8 Nylon Locknuts (63). Grease Attach the right Pedal Leg (8) in the same way. 8 70 43 8 63 8. Tip: - Reebok T9.85es Elliptical | English Manual - Page 10
10. Slide the Lower Handlebar Cover (94) into the slots in the underside of the Console (3). Attach 10 the Lower Handlebar Cover to the Handlebar (90) with two M4 x 16mm Screws (67). 3 90 Slots 94 67 11. Attach the Upper Handlebar Cover (93) to the Handlebar (90) with an M4 x 16mm Screw (67). - Reebok T9.85es Elliptical | English Manual - Page 11
12. Identify the Left Handrail (4), which is marked with an "L" on the underside. Then, identify the 12 Right Handrail (5), which is marked with an "R" on the underside. Orient the Left and Right Handrails as shown. Slide the Left Rail Cover (6) onto the Left Handrail (4). Then, slide the Right - Reebok T9.85es Elliptical | English Manual - Page 12
2 68 67 68 31 16. Plug the power adapter into the jack on the frame of the elliptical exerciser (see HOW TO PLUG IN THE POWER SUPPLY on page 13). IMPORTANT: If the elliptical exerciser has been exposed to cold temperatures, allow it to warm to room temperature before plugging in the - Reebok T9.85es Elliptical | English Manual - Page 13
rear of the frame until the rocking motion is eliminated. Leveling Foot HOW TO ADJUST THE STRIDE OF THE ELLIPTICAL EXERCISER To adjust the stride of the elliptical exerciser, turn the adjustment knob clockwise while pulling it outward until the adjustment arm pivots freely. Pivot the adjustment - Reebok T9.85es Elliptical | English Manual - Page 14
by the arrow; however, for variety, you can turn the pedals in the opposite direction. To dismount the elliptical exerciser, wait until the pedals come to a complete stop. Note: The elliptical exerciser does not have a free wheel; the pedals will continue to move until the flywheel stops. When the - Reebok T9.85es Elliptical | English Manual - Page 15
of the pedals while the voice of a personal trainer coaches you and motivates you through your workouts. iFIT cards are available separately. To purchase iFIT cards, go to www.iFIT.com or call the telephone number on the front cover of this manual. iFIT cards are also available at select stores - Reebok T9.85es Elliptical | English Manual - Page 16
2. Select the manual mode. When you turn on the console, the manual mode will be selected. If you have selected a workout, reselect the manual mode by pressing the Workouts button repeatedly until zeros release the Display button and follow the instructions in the display to adjust the contrast. 16 - Reebok T9.85es Elliptical | English Manual - Page 17
5. Measure your heart rate if desired. 6. Turn on the fan if desired. If there are sheets of clear Contacts plastic on the metal contacts on the handgrip pulse sensor, remove the plas- tic. In addition, make sure that your hands are clean. To measure your heart rate, hold the handgrip - Reebok T9.85es Elliptical | English Manual - Page 18
A tone will then sound and the console will be ready for use. Each workout is divided into 20, 30, or 45 oneminute segments. One resistance level and one for the current segment is too high or too low, you can manually override the setting by pressing the 1 Step Resistance buttons. However, when - Reebok T9.85es Elliptical | English Manual - Page 19
turn off automatically. See step 7 on page 17. A moment after you select a workout, the voice of a personal trainer will begin guiding you through your workout. iFIT workouts function in the same way as preset workouts. To use the workout, see steps 3 to 6 on pages 18 and 19. HOW TO USE THE SOUND - Reebok T9.85es Elliptical | English Manual - Page 20
any worn parts immediately. To clean the elliptical exerciser, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight. CONSOLE TROUBLESHOOTING If the console does not display your - Reebok T9.85es Elliptical | English Manual - Page 21
You can use your heart rate as a guide to find the proper intensity level. The chart near the highest number in your training zone. WORKOUT GUIDELINES Warming up-Start with 5 to 10 of your muscles and helps to prevent post-exercise problems. To find the proper intensity level, find your - Reebok T9.85es Elliptical | English Manual - Page 22
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your - Reebok T9.85es Elliptical | English Manual - Page 23
NOTES 23 - Reebok T9.85es Elliptical | English Manual - Page 24
M6 x 32mm Patch Screw 97 1 Ground Wire * - 1" Grommet * - Hex Key * - Grease Packet * - Userʼs Manual Note: Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. *These parts are not illustrated. 24 - Reebok T9.85es Elliptical | English Manual - Page 25
EXPLODED DRAWING A-Model No. RBCW90908.0 R0709A 25 26 27 75 28 67 22 67 77 35 80 62 67 67 31 29 67 16 67 67 10 73 68 67 18 67 67 67 73 67 35 67 62 80 60 38 64 49 68 61 34 4 33 34 8 64 61 24 61 6 70 61 79 63 36 33 67 74 67 20 39 12 58 61 64 37 74 67 9 - Reebok T9.85es Elliptical | English Manual - Page 26
EXPLODED DRAWING B-Model No. RBCW90908.0 R0709A 26 76 32 21 74 67 74 67 25 61 64 34 33 29 34 31 67 67 11 56 9 15 33 64 61 58 13 49 68 76 38 60 35 64 89 35 37 39 61 36 78 78 8 70 23 67 75 27 67 26 77 28 63 - Reebok T9.85es Elliptical | English Manual - Page 27
EXPLODED DRAWING C-Model No. RBCW90908.0 R0709A 27 62 88 66 62 88 53 41 65 57 86 67 87 72 59 67 50 50 59 52 96 40 91 3 30 90 45 44 30 47 45 46 91 44 45 44 43 71 48 44 82 43 45 46 44 45 47 71 44 45 54 44 61 44 48 69 51 67 97 92 42 66 79 55 52 66 79 61 1 81 65 61 79 - Reebok T9.85es Elliptical | English Manual - Page 28
see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. Parts and labor are warranted for ninety (90) days from the
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number
Decal (under
frame)
Model No. RBCW90908.0
Serial No.
Write the serial number in the
space above for reference.
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if parts are damaged or missing,
PLEASE DO NOT CONTACT THE
STORE; please contact Customer
Care.
IMPORTANT:You must note the
product model number and serial
number (see the drawing above)
before contacting us:
CALL TOLL-FREE:
1-877-994-4999
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.reebokservice.com
USERʼS MANUAL
Visit our website at
www.reebokhomefitness.com
new products, prizes,
fitness tips, and much more!