Reebok T9.85es Elliptical English Manual - Page 13

HOW TO USE THE ELLIPTICAL EXERCISER HOW TO PLUG IN THE POWER ADAPTER HOW TO LEVEL THE ELLIPTICAL EXERCISER Plug one end of the included power adapter into the jack on the front of the elliptical exerciser. Plug the other end of the power adapter into an appropriate outlet that is properly installed in accordance with all local codes and ordinances. HOW TO MOVE THE ELLIPTICAL EXERCISER Due to the size and weight of the elliptical exerciser, moving it requires two persons. Stand in front of the elliptical exerciser, hold the upright, and place one foot against one of the front wheels. Pull on the upright and have a second person lift the frame until the elliptical exerciser will roll on the front wheels. Carefully move the elliptical exerciser to the desired location, and then lower it to the floor. Pull on upright If the elliptical exerciser rocks slightly on your floor during use, turn one or both of the leveling feet beneath the front and rear of the frame until the rocking motion is eliminated. Leveling Foot HOW TO ADJUST THE STRIDE OF THE ELLIPTICAL EXERCISER To adjust the stride of the elliptical exerciser, turn the adjustment knob clockwise while pulling it outward until the adjustment arm pivots freely. Pivot the adjustment arm until the adjustment knob is aligned with one of the holes in the handlebar leg, and gently release the knob. Then, pivot the adjustment arm back and forth slightly to make sure that the adjustment pin is engaged in one of the holes in the handlebar leg. Adjust the other side of the elliptical exerciser in the same way. Place your foot here Holes Handlebar Leg Adjustment Pin Adjustment Arm Adjustment Knob Lift here 13