Samsung LN40A750R1F User Manual (ENGLISH) - Page 105
Fitness, ENTER, Basic Stretches, Advanced Stretches, Massage
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Fitness This is beneficial health management content that provides stretching and massage exercises that can be enjoyed by the whole family. Contents Library 1. Press the ◄ or ► button to select "Fitness" in the "Contents Library" main menu. Then press the ENTER button. Fitness Gallery Cooking Game USB Children R Return Fitness e Exit 2. Press the ▲ or ▼ button to select "Basic Stretches", "Advanced Fitness Stretches" or "Massage", then press the ENTER button. • Basic Stretches: Follow the stretching exercises provided by detailed descriptions and slow motion images step by step. • Advanced Stretches: Follow the stretching for particular sport or occasions. • Massage: Manage your health and release your stress through the easy to follow massages. ➣ The "Basic Stretches" contents for the Samsung TV are based on the book Stretching by Suzanne Martin which is published by DK and the "Massage" contents are based on the books published by Anness Publishing." ➣ The copyrights to "Basic Stretches" are reserved by the DK Publishing Company. The copyrights to the "Massage" content are reserved by Practical Pictures. All issues related to copyrights are reserved by the corresponding company. Basic Stretches Advanced Stretches Massage INFO R Return e Exit 3. Press the or ▼ button to select an item to view. Press the ENTER button. ➣ The "Basic Stretches" contents are automatically played so that you can easily follow the movements on the screen. To move to the previous or next operation, press the ◄ or ► button to view the required step. ➣ The selected item is displayed on the screen. ➣ To return to "Contents Library" main menu, press the EXIT button. ➣ To exit "Contents Library" mode, press the CH / button on the remote control. Using the Remote Control Button in Fitness menu Button Wheel (◄/►) ENTER Operations View to previous step / View to next step Play or pause (in Basic and Advanced Stretches) Fitness > Basic Stretches Head to Toe Posture Program Stretching Routines Head, Face and Eyes Neck Shoulders Arms and Hands Chest and Ribcage R Return e Exit English - 103