Schwinn 270 Recumbent Bike Assembly and Owner's Manual - Page 35

USB prompt. Insert a USB Flash Drive into the USB Port. The Console will record the Statistics

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7. Push the Increase() button to move to "BMI", or Body Mass Index. The Console will display the BMI value based on the User settings. Be sure the height value is correct for your User Profile, and the weight value is current. The BMI Measurement is a useful tool that shows the relationship between weight and height that is associated with body fat and health risk. The table below gives a general rating for the BMI score: Underweight Normal Overweight Obesity Below 18.5 18.5 - 24.9 25.0 - 29.9 30.0 and above Note: T he rating may overestimate body fat in athletes and others who have a muscular build. It may also underestimate body fat in older persons and others who have lost muscle mass. Contact your doctor for more information about Body Mass Index (BMI) and the weight that is appropriate for you. Use the values calculated or measured by the machine's computer for reference purposes only. 8. Push the Increase() button to move to the "SAVE TO USB - OK?" prompt. Push OK, and the "ARE YOU SURE? -NO" prompt will display. Push the Increase() button to change it to yes and push OK. The Console will display the "INSERT USB" prompt. Insert a USB Flash Drive into the USB Port. The Console will record the Statistics to the USB Flash Drive.  The Console will display "SAVING", and then "REMOVE USB" when it is safe to remove the USB Flash Drive. Note: P ush the PAUSE/END button to force an exit from the "SAVING" prompt. 9. Push the Increase() button to move to the "CLEAR WORKOUT DATA -OK?". Push OK, and the "ARE YOU SURE? - NO" prompt will display. Push the Increase() button to change to the "ARE YOU SURE? - YES" display, and push OK. The user workouts have been reset. 10. Push GOAL TRACK to return to the Power-Up screen. When a User performs a workout that surpasses the "LONGEST WORKOUT" or "CALORIE RECORD" of the previous workouts, the Console will congratulate with an audible sound and tell the User the new achievement. The corresponding Achievement Indicator Light will also be active. www.SchwinnConnect.com Go to the www.SchwinnConnect.com web site to create an online profile, upload your workout results using a USB Flash Drive, and then view and track your achievements over time. www.SchwinnConnect.com also works with MyFitnessPal. Simply follow the prompts from the "Link to MyFitnessPal" button, and your workout results will be available with your existing MyFitnessPal profile. 35

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35
7.
Push the Increase(
) button
to move to “BMI”, or Body Mass Index. The Console will display the BMI value based on the
User settings. Be sure the height value is correct for your User Profile, and the weight value is current.
The BMI Measurement is a useful tool that shows the relationship between weight and height that is associated with body fat
and health risk. The table below gives a general rating for the BMI score:
Underweight
Below 18.5
Normal
18.5 – 24.9
Overweight
25.0 – 29.9
Obesity
30.0 and above
Note:
The rating may overestimate body fat in athletes and others who have a muscular build. It may also underestimate
body fat in older persons and others who have lost muscle mass.
Contact your doctor for more information about Body Mass Index (BMI) and the weight that is appropriate for you. Use
the values calculated or measured by the machine’s computer for reference purposes only.
8.
Push the Increase(
) button
to move to the “SAVE TO USB - OK?” prompt. Push OK, and the “ARE YOU SURE? -NO”
prompt will display. Push
the
Increase(
) button to change it to yes and push OK. The Console will display the “INSERT
USB” prompt. Insert a USB Flash Drive into the USB Port. The Console will record the Statistics to the USB Flash Drive.
The Console will display “SAVING”, and then “REMOVE USB” when it is safe to remove the USB Flash Drive.
Note:
Push the PAUSE/END button to force an exit from the “SAVING” prompt.
9.
Push the Increase(
) button
to move to the “CLEAR WORKOUT DATA -OK?”. Push OK, and the “ARE YOU SURE? - NO”
prompt will display. Push the Increase(
) button to change to the
“ARE YOU SURE? - YES” display, and push OK.
The
user workouts have been reset.
10. Push GOAL TRACK to return to the Power-Up screen.
When a User performs a workout that surpasses the “LONGEST WORKOUT”
or
“CALORIE RECORD”
of the previous
workouts, the Console will congratulate with an audible sound and tell the User the new achievement. The corresponding
Achievement Indicator Light will also be active.
www.SchwinnConnect.com
Go to the www.SchwinnConnect.com web site to create an online profile, upload your workout results using a USB Flash
Drive, and then view and track your achievements over time.
www.SchwinnConnect.com also works with MyFitnessPal. Simply follow the prompts from the “Link to MyFitnessPal” button,
and your workout results will be available with your existing MyFitnessPal profile.