Schwinn 305P Stepper Owner's Manual

Schwinn 305P Stepper Manual

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  • Schwinn 305P Stepper | Owner's Manual - Page 1
    platforms make it easy to get into position to make the most of every workout Transport Wheels A single individual can easily move and position the 305p Stepper across any flat surface Serial Number Located on the underside of the base frame
  • Schwinn 305P Stepper | Owner's Manual - Page 2
    INTRODUCTION CONGRATULATIONS! Thank you for making the Schwinn 305p Stepper a part of your exercise and fitness activities. For years to come, you'll be able to rely on Schwinn craftsmanship and durability as you pursue your personal fitness goals. The 305p Stepper should enable you to shape and
  • Schwinn 305P Stepper | Owner's Manual - Page 3
    to follow any of these safeguards may result in injury or serious health problems. • Do not place fingers or any other objects into moving parts of the exercise equipment. • Keep children and pets away from the 305p Stepper while machine is in use. A child's curiosity may result in injury. Do not
  • Schwinn 305P Stepper | Owner's Manual - Page 4
    and functions, you will get more pleasure, motivation and value from your 305p Stepper workouts. It's really very easy. With just two buttons, you can ear clip versions. Either version can be purchased from an authorized Schwinn dealer. 9 e Tim Rate SteOpdsometeCralories Pulse FIG.8  PRESS
  • Schwinn 305P Stepper | Owner's Manual - Page 5
    305p Stepper and computer, never use a petroleum-based solvent when cleaning. Avoid getting excessive moisture on the computer. 8 Edmund R. Burke, Ph.D. SCHWINN EXERCISE EQUIPMENT MANUAL in line to use the stair climber. Then there is the the group and the instruction given by the instructors
  • Schwinn 305P Stepper | Owner's Manual - Page 6
    and fitness. Enjoy the journey! Individuals who will support me in my exercise program: Person #1 Person Especially if you're over 35, have health problems or have a history of heart disease in your and promote family unity. √ Make fitness a part of your daily lifestyle. Include it in your
  • Schwinn 305P Stepper | Owner's Manual - Page 7
    be in total balance it is important to be flexible. While not part of the ACSM guidelines, flexibility is important for you to perform tasks example, low calorie diets cause a substantial ning. Other activities could include stair climbing, cross-country skiing, walking, loss of water and lean body
  • Schwinn 305P Stepper | Owner's Manual - Page 8
    suffer from orthopedic or arthritis problems. s A Balanced Workout All of your balanced home workouts should include three parts: - Warm-up - The are going all out on a stationary bicycle, or during a hard session of stair climbing. The easiest option is to estimate your maximum heart rate based on
  • Schwinn 305P Stepper | Owner's Manual - Page 9
    cycling with outdoor cycling and strength common cold. • Regular exercise, regardless of the intensity, can help you control stress, sleep problems, and depression. training. These activities make exercise more interesting and increase your fitness level by making you utilize different muscle
  • Schwinn 305P Stepper | Owner's Manual - Page 10
    multi-gym, a varied stepping rhythm on the stepper, a new intensity on the stationary wind-load Colorado at Colorado Springs. instructions or warnings in owners manual. 4. Use of products in service or parts. 4. See your authorized Schwinn fitness dealer for service or write the Technical Services
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FEATURES
FEATURES AND BENEFITS
On-board Computer
The fast and easy way to obtain immediate
feedback regarding your fitness program
Pedals
Oversized pedal platforms make it easy to
get into position to make the most of
every workout
Hydraulic Cylinders
The smooth and quiet hydraulic design
provides years of comfortable and efficient
stepping action
Padded Hand Grips
Sturdy, well-padded hand grips for extra
stability and comfort
Transport Wheels
A single individual can easily move and position
the 305p Stepper across any flat surface
Serial Number
Located on the underside of the base frame