Schwinn A20 Recumbent Bike 2013 Model Assembly and Owner's Manual
Schwinn A20 Recumbent Bike 2013 Model Manual
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Schwinn A20 Recumbent Bike 2013 Model manual content summary:
- Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 1
Manual en Español Latino Americano: http://www.schwinnfitness.com ASSEMBLY MANUAL / OWNER'S MANUAL - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 2
Operations 20 Adjustments 20 Quick Start / Manual Program 20 Profile Programs 21 Pausing or Stopping 21 Results 21 Changing Unit Measures (English Imperial/Metric) 21 Maintenance 22 Troubleshooting 25 Warranty 27 To validate warranty support, keep the original proof of purchase - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 3
understand all warnings on this machine. Carefully read and understand the Assembly instructions. • Keep bystanders and children away from the product you are with the Manual. • Read and understand the complete Manual supplied with this machine before first use. Keep the Manual for future - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 4
installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 5
Using the recommended wrenches, turn the bolts and nuts to the right (clockwise) to tighten, and the left (counter- clockwise) to loosen, unless instructed otherwise. 4. When attaching 2 pieces, gently lift and look through the bolt holes to help insert the bolt through the holes. 5. The assembly - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 6
PARTS 10 9 1 2 11 (L) 14 6 13 12 (R) 4 7 8 5 3 Item Qty Description 1 1 Main Frame 2 1 Front Stabilizer 3 1 Rear Stabilizer 4 1 Seat Rail 5 1 Seat Bracket Assembly 6 1 Seat Bottom 7 1 Seat Back Item Qty Description 8 1 Side Handlebars 9 1 Console Mast 10 1 Console 11 1 Left Pedal (L) 12 1 Right - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 7
HARDWARE / TOOLs A B C D E F G H Item Qty Description A 4 Carriage Bolt M8 x 65 B 5 Arc Washer M8 C 4 Acorn Nut M8 D 12 Hex Screw M8 x 15 Item Qty Description E 12 Flat Washer M8 F 2 Rubber Limit Pad G 8 Phillips Head Screw M6 x 35 H 1 Adjustment Knob Tools Included Not Included 6 mm - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 8
ASSEMBLY 1. Attach Front Stabilizer to Main Unit X2 1 A 2 BC X2 2. Install Handlebar to Seat Bracket NOTICE: D o not crimp Heart Rate (HR) Cable from Handlebar. X2 A 8 5 X2 E C 8 - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 9
3. Attach Seat Bottom and Seat Back to Seat Bracket NOTICE: D o not crimp Heart Rate (HR) Cable. 7 6 G X8 4. Slide Seat Assembly onto Seat Rail NOTICE: D o not crimp cables. 4 H 9 - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 10
5. Install Seat Rail Assembly to Main Assembly NOTICE: C onnect Heart Rate (HR) cables from Seat Rail and Main Unit. Do not crimp cables. 6. Attach Rear Stabilizer to Seat Rail NOTICE: C onnect Heart Rate (HR) cables from Seat Rail and Handlebar. Do not crimp cables. X4 3 6mm E D 10 - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 11
before you connect the cables. NOTICE: Do not crimp cables. Make sure that the switch (10a) on the back of the Console is set to B (bike). 10 10a 14 10 #2 11 - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 12
9. Install Pedals Note: T he Left Pedal is reverse-threaded. Be sure to attach Pedals on the proper side of the Bike. Orientation is based from a seated position on the bike. The Left Pedal has an "L", the Right Pedal an "R". 12 (R) 11 (L) 10. Install Water Bottle Holder Note: Hardware is pre- - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 13
console and the wall outlet. NOTICE: If you use a power adapter for your bike, make sure that the cord stays clear of the path of the pedals. Attach the in the field provided at the front of this manual. Do not use or put the machine into service until the machine has been fully assembled and - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 14
caps on the Rear Stabilizer. Turn the end cap to adjust the level. Make sure the bike is level and stable before you exercise. Moving Your Bike To move the recumbent bike, carefully lift the rear end of the bike and slowly push the bike to the desired location. NOTICE: B e careful when you move the - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 15
Manual. Keep the Manual for future reference. Read and understand all warnings on this machine. If at any time the Warning stickers become loose, unreadable or dislodged, contact Nautilus® Customer Service are over this weight. • This machine is for home use only. • Do not wear loose clothing or - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 16
ROLLING HILLS RIDE IN THE PARK MOUNTAINS PIKES PEAK PYRAMIDS QUICK START START STOP CHALLENGES UPHILL FINISH CROSS-TRAINING FUN RIDES MOUNTAINS CHALLENGES ENTER Q P O Q F N L M A Console B Side Handlebars C Adjustable Seat D Adjustment Knob E Fully Shrouded Flywheel F Levelers G Stabilizers - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 17
PEAK PYRAMIDS QUICK START START STOP CHALLENGES UPHILL FINISH CROSS-TRAINING FUN RIDES MOUNTAINS CHALLENGES ENTER Note: The Console keypad interval. The flashing column shows your current interval. Program display Battery indicator Time The TIME display field shows the time count in the - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 18
manual. RPM / KCAL (Calories) The RPM/KCAL display field shows the machine revolutions per minute (RPM) for 6 seconds, then the KCAL display shows sure that your hands touch both the top and the bottom of the sensors. year. There is no indication that training influences the decrease in maximum heart - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 19
The most efficient procedure to burn fat during exercise is to start at a slow pace and gradually increase your intensity until your heart rate reaches between 60 - 85% of your maximum heart rate. Continue at that pace, keeping your heart rate in that target zone for over 20 minutes. The longer you - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 20
Pedal Strap Adjustment Foot pedals with straps provide secure footing to the exercise bike. 1. Put the ball of each foot on the Pedals. 2. Rotate does not have an On/Off switch. Quick Start / Manual Program The Quick Start / Manual program lets you start a workout without entering any information. - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 21
Park Mountains Pike's Peak Pyramids Challenges Uphill Finish Cross-Training To start a Profile Program: 1. Step on the the desired Profile Program type: Fun Rides, Mountains or Challenges. The display shows the first option for that type-for example, the Rolling Hills program for the - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 22
MAINTENANCE Read all maintenance instructions fully before you start any repair work. In some conditions, an assistant is necessary to do the necessary tasks. Equipment must be regularly examined for - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 23
W X U S R H T J C P O V D MAINTENANCE A F E G L B I J N J K M Q J D OP C A Console I B Console Mast J C Pedals K D Crank Arms L E Battery Bay M F AC Power Connector N G Machine Type Switch O H Data Cable P Side Handlebars HR Cables CHR Sensors Seat Seat Slider - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 24
), or rechargeable (Ni-Cd, Ni-MH, etc) batteries. X4 + - Machine Type Switch The Machine Type switch (N) on the Console is preset at the factory to B (bike) or E (elliptical). If you replace the console, it will possibly be necessary to set the switch for your machine. After you set the switch, it - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 25
Troubleshooting Condition/Problem Things to Check Solution No display/partial display/ If bike has AC adapter, check Make sure unit is plugged into a functioning wall outlet. unit will not turn on electrical (wall) outlet If bike has AC adapter, check Connection should be secure and undamaged - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 26
line up and snap into place. Reset machine Unplug unit from electrical outlet for 3 minutes. Reconnect to outlet. If bike has batteries, check If the battery level shows low or no power, replace the Battery Level icon on console batteries. or check batteries. Check magnet position (re- Magnet - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 27
a trained Nautilus, Inc representative if requested. What Is Not Covered • Damage due to abuse, tampering or modification of the Product, failure to properly follow assembly instructions, maintenance instructions, or safety warnings as stated in the Product Documentation (Assembly, Owner's Manuals - Schwinn A20 Recumbent Bike 2013 Model | Assembly and Owner's Manual - Page 28
Nautilus® 8002245.053013.C Bowflex® Schwinn® Fitness EN Universal®
ASSEMBLY MANUAL / OWNER’S MANUAL
Manual en Español Latino Americano:
http://www.schwinnfitness.com