Sharp R-2110JWF R-2110JK/JW Microwave Operation Manual - Page 35

VEGETABLE CHART (continued) VEGETABLE Potatoes Boiled AMOUNT 4 medium Spinach Fresh 1 lb Squash Fresh, Acorn 1 whole Fresh, Sliced Zucchini 2 cups Sweet Potatoes Baked 2 medium 4 medium Tomatoes Fresh 2 medium 4 medium Canned Vegetables 15 to 16 oz PROCEDURE MICROWAVE TIME AT HIGH (100%) Peel and quarter potatoes. 2-qt casserole. Cover. Stir after 5 min. 9-12 min. Wash and trim. Add no water. 3-qt casserole. Cover. Stir after 3 min. 5-7 min. Prick; place on paper towel. Turn over after 4 min. 1-qt casserole. Add no water. Cover. Stir after 2 min. 1-qt casserole. Add no water. Cover. 7-10 min. 2-4 min. Prick; place on paper towels. Turn 5-9 min. over, rearrange after 5 min. 10-13 min. Halve tomatoes. Round dish. Cover. Rearrange once. 1-qt casserole. Drain all but 2 tbsp liquid. Stir once. 2-4 min. 5-8 min. 2-4 min. STANDING TIME, COVERED 3 min. 2 min. 5 min. 1 min. 5 min. 5 min. 2 min. 2 min. 2 min. REHEATING CHART ITEM Plate of Food 1 serving of meat, 2 servings of vegetables STARTING TEMPERATURE Room temp. Refrigerated Meat (Chicken pieces, chops, hamburgers, meat loaf slices) 1 serving 2 servings Refrigerated Refrigerated Pizza 1 slice 1 slice 2 slices 2 slices Room temp. Refrigerated Room temp. Refrigerated Baked Potato 1 2 Refrigerated Refrigerated Breads (Dinner or breakfast roll) 1 roll 2 rolls 4 rolls Room temp. Room temp. Room temp. MICROWAVE TIME MED.-HIGH (70%) 11/2-2 3/4 min. 2 3/4-4 min. MED.-HIGH (70%) 1-2 min. 2-4 min. HIGH (100%) 15-25 sec. 25-35 sec. 25-35 sec. 55-60 sec. HIGH (100%) 1-2 1/2 min. 2 1/2-3 min. HIGH (100%) 10-12 sec. 15-18 sec. 25-30 sec. 35 PROCEDURE Meaty portions and bulky vegetables to outside. Cover with wax paper. Cover loosely with wax paper. Place on paper towel on microwave-safe rack. Cut potato lengthwise and then several times crosswise. Cover with wax paper. Wrap single roll, bagel or muffin in paper towel. To reheat several, line plate with paper towel; cover with another paper towel.