Sharp R-90GC R90GC Operation Manual - Page 18

AUTOMATIC COOKING BASIC COOK CHART MEATS Number BEEF 1 Frankfurters 2 Hamburgers 1/4 pound each 3 Meat loaf 4 Roast tender cut, boneless 5 Steaks, bone-in 1-inch thick 6 Steaks, boneless 1-inch thick medium, well rare, medium rare, medium rare, medium Amount 1-6 2-6 1-2 2.5 - 4 1-3 .5 - 2 pieces pieces pounds pounds pounds pounds Rack low low low low low Container pizza pan glass loaf dish Splash guard yes yes yes yes Number LAMB 7 Chops, bone-in 3/4-1-inch thick 8 Roast, boneless medium medium Amount .5 - 1.5 pounds 2.5 - 4 pounds Rack low low Container Splash guard yes yes Number PORK 9 Chops, bone-in 1/2-3/4-inch thick 10 Chops, boneless 1-inch thick 11 Roast, loin boneless 12 Roast, tenderloin 13 Sausage 14 Smoked ham slice Amount .5 - 2 pounds .3 - 2 pounds 2 - 3.5 pounds 1.2 - 2 pounds .3 - 1 pound 1 slice Rack low low low low low Container pizza pan Splash guard yes yes yes yes yes POULTRY Number CHICKEN 15 Breasts, boneless 16 Pieces, bone-in 17 Whole Amount .5 - 2 pounds .5 - 3 pounds 2.5 - 7 pounds Rack low low low Container Splash guard yes yes yes Number CONVENIENCE CHICKEN 18 Nuggets, frozen 19 Nuggets, refrigerated 20 Patties, frozen 21 Patties, refrigerated 22 Pieces, bone-in frozen 23 Tenders, frozen 24 Tenders, refrigerated 25 Wings, frozen 26 Wings, refrigerated 1 level 2 levels 1 level 2 levels 1 level 2 levels 1 level 2 levels 1 level 2 levels 1 level 2 levels 1 level 2 levels 1 level 2 levels 1 level 2 levels Amount .3 - 1.3 pounds 1.4 - 2 pounds .3 - 1.3 pounds 1.4 - 2 pounds .3 - 1.3 pounds 1.4 - 2 pounds .3 - 1.3 pounds 1.4 - 2 pounds .5 - 1.5 pounds 1.6 - 3 pounds .3 - 1.3 pounds 1.4 - 2 pounds .3 - 1.3 pounds 1.4 - 2 pounds .5 - 2 pounds 2.1 - 3 pounds .5 - 2 pounds 2.1 - 3 pounds Rack high high high high high high high high high Container pizza pan 2 pizza pans pizza pan 2 pizza pans pizza pan 2 pizza pans pizza pan 2 pizza pans pizza pan 2 pizza pans pizza pan 2 pizza pans pizza pan 2 pizza pans pizza pan 2 pizza pans pizza pan 2 pizza pans Splash guard Number TURKEY 27 Breast, bone-in 28 Breast, boneless Amount 3 - 6 pounds 1.5 - 3 pounds Rack low low Container Splash guard yes yes FISH / SEAFOOD Number Food 29 Fillets 30 Pieces, prepared frozen 31 Shellfish 32 Steaks, 1-inch thick 33 Sticks, prepared frozen 1 level 2 levels 1 level 2 levels Amount .3 - 1.5 pounds .3 - 1.5 pounds 1.6 - 2.5 pounds .3 - 1.5 pounds .5 - 1.5 pounds .3 - 1.3 pounds 1.4 - 1.5 pounds Rack high high high low high Container pizza pan pizza pan 2 pizza pans pizza pan pizza pan 2 pizza pans Splash guard This food choice requires a preheated oven. Be sure to wait until the preheat is over before putting the food in the oven. 16