Weider 150 Bench English Manual - Page 5
Assembly
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ASSEMBLY Make Things Easier for Yourself This manual is designed to ensure that the weight bench can be assembled successfully by anyone. Most people find that by setting aside plenty of time, assembly will go smoothly. Before beginning assembly, carefully read the following information and instructions: • Assembly requires two people. • For help identifying small parts, refer to the PART IDENTIFICATION CHART. • Tighten all parts as you assemble them, unless instructed to do otherwise. • As you assemble the weight bench, make sure all parts are oriented as shown in the drawings. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. The following tools (not included) are required for assembly: • Two adjustable wrenches • One rubber mallet • One standard screwdriver • One Phillips screwdriver • Lubricant, such as grease or petroleum jelly, and soapy water. Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches. 1. Before assembling the weight bench, make 1 sure that you have read and understand the information in the box above. For help identifying small parts, refer to the PART IDENTIFICATION CHART. Tap two 38mm Square Inner Caps (21) into the bottom an Upright (1). Tap a Fly Arm Stop (15) onto the welded tube on the Upright. Attach the Crossbar (3) to an Upright (1) with two M8 x 55mm Bolts (18), two M8 Washers (16), and two M8 Nylon Locknuts (17). Note: The decal on the Crossbar and the tall side of the weight rest on the Upright must be oriented as shown. Do not tighten the Locknuts yet. 2 Repeat this step with the other Upright (1). 2. Tap three 30mm Square Inner Caps (22) into the Front Leg (8) and Stabilizer (13). Attach the Front Leg (8) to the Stabilizer (13) with two M8 x 42mm Carriage Bolts (37) and two M8 Nylon Locknuts (17). Note: The indents around the holes on one side of the Stabilizer must be on the bottom. Do not tighten the Nylon Locknuts yet. 5 1 3 18 Decal 18 15 21 22 Tall sides of Weight Rests 1 16 17 21 17 22 Indents 37 8 17 13 22