Weider 15ct English Manual

Weider 15ct Manual

Weider 15ct manual content summary:

  • Weider 15ct | English Manual - Page 1
    you have questions, or if there are missing or damaged parts, we will guarantee complete satisfaction through direct assistance from our Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Visit our website at
  • Weider 15ct | English Manual - Page 2
    14 WEIGHT RESISTANCE CHART 16 CABLE DIAGRAM 17 EXERCISE GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and the PART
  • Weider 15ct | English Manual - Page 3
    using the weight system. 1. Read all instructions in this manual and in the accompanying literature before using the weight system. Use the weight system only as described in this manual. 11. Make sure that the cables remain on the pulleys at all times. If the cables bind while you are exercising
  • Weider 15ct | English Manual - Page 4
    WEIDER® 15CT weight system. The WEIDER® 15CT weight system offers a selection of weight manual). For your benefit, read this manual carefully before Before reading further, please review the drawing below using the weight system. If you have additional ques- and familiarize yourself with the parts
  • Weider 15ct | English Manual - Page 5
    is completed. • Tighten all parts as you assemble them, unless instructed to do otherwise. • As you assemble the weight system, make sure all parts are oriented as shown in the drawings. • For help identifying small parts, use the PART IDENTIFICATION CHART. The following tools (not included
  • Weider 15ct | English Manual - Page 6
    Carriage (14). Press two 25mm Round Inner Caps (33) 7 into the ends of the tube on the Weight Carriage. Insert an M10 x 20mm Bolt (67) into the bracket on the Weight Carriage. Slide the Weight Carriage (14) onto the Rear Upright (7). Press a 50mm Square Inner Cap (22) onto the top of the
  • Weider 15ct | English Manual - Page 7
    the Front Upright (6) with two M10 x 70mm Bolts (58), the 90mm Space Support Plate (21), and two M10 Nylon Locknuts (71). Attach the Top Frame (8) M10 Washers (26), and two M10 Nylon Locknuts (71). Tighten the M10 Nylon Locknuts (71) used in steps 2-7. 6 58 21 58 8 71 22 71 7 58 58 71 6 5 56
  • Weider 15ct | English Manual - Page 8
    9. Press a 40mm x 50mm Inner Cap (23) into the 9 indicated end of the Right Butterfly Arm (11). Wet 62 the bottom end of the Arm with soapy water. Slide 11 a Large Foam Pad (19) onto the Arm. 48 Attach a Pivot Bracket (48) to the Right Butterfly Arm (11) with an M10 x 50mm Bolt (62) and an
  • Weider 15ct | English Manual - Page 9
    CABLE ASSEMBLY 12 12. Locate the Butterfly Cable (46). Attach the Butterfly Cable to the indicated Pivot Bracket (48) with an M8 x 27mm Shoulder Bolt (63) and an M8 Nylon Locknut (70). 70 46 63 48 13. Wrap the Butterfly Cable (46) around a "V"-Pulley 13 (39). Attach the Pulley and a Long Cable
  • Weider 15ct | English Manual - Page 10
    16. Attach the Butterfly Cable (46) to the indicated 16 Pivot Bracket (48) with an M8 x 27mm Shoulder Bolt (63) and an M8 Nylon Locknut (70). 63 46 48 70 17. Locate the High Cable (45). Route the eyelet end of the Cable up through the Top Frame (8) and around a 90mm Pulley (38). Attach the
  • Weider 15ct | English Manual - Page 11
    34 58 26 21. Attach the eyelet end of the High Cable (45) to 21 the M10 x 20mm Bolt (67) in the bracket on the Weight Carriage (14) with an M10 Nylon Locknut (71). 22. Locate the Low Cable (47). Route the Cable 22 through the cage and rest it in
  • Weider 15ct | English Manual - Page 12
    24. Wrap the Low Cable (47) around a 90mm Pulley 24 (38). Attach the Pulley and a Cable Trap (44) to the second set of holes from the bottom of the two Pulley Plates (36) with an M10 x 47mm Bolt (61) and an M10 Nylon Locknut (71). Be sure the Cable Trap is turned to hold the Cable in the
  • Weider 15ct | English Manual - Page 13
    28. Route the Low Cable (47) through the Seat Upright (73) and under a 90mm Pulley (38). Attach the Pulley inside the Seat Upright with an M10 x 65mm Bolt (59), two M10 Washers (26), two 13mm Spacer (34), and an M10 Nylon Locknut (71). See the inset drawing. Attach the end of the Low Cable (47) to
  • Weider 15ct | English Manual - Page 14
    get the most benefit from your exercise program. Also, refer to the accompanying exercise guide to see the correct form for each exercise. Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immediately. The weight system can be cleaned with a damp
  • Weider 15ct | English Manual - Page 15
    each side of the weight tube on the Weight Carriage (14). Be sure that the weights are pushed against the weight stops. Note: Due to the cables and pulleys, the actual amount of resistance at each exercise station may vary from the amount of weight used. Use the WEIGHT RESISTANCE CHART on page 16 to
  • Weider 15ct | English Manual - Page 16
    WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station. The column labeled "WEIGHT" refers to the amount of weight, in pounds, placed on the weight carriage. The weight resistance shown for the butterfly arm station is for each butterfly arm. Note: The
  • Weider 15ct | English Manual - Page 17
    Butterfly Cable (46), the High Cable (45), and the Low Cable (47). Use the diagrams to make sure that the cables and the cable traps have been assembled correctly. If the cables have not been correctly routed, the weight system will not function properly and damage may occur. The numbers show the
  • Weider 15ct | English Manual - Page 18
    only the appropriate parts of the body. Exercising in an uncontrolled manner will leave you feeling exhausted. On the exercise guide accompanying this manual you will find photographs showing the correct form for several exercises, and a list of the muscles affected. Refer to the muscle chart on the
  • Weider 15ct | English Manual - Page 19
    completed. Record your weight and key body measurements at the end of every month. Remember, the key to achieving the greatest results is to make exercise a regular and enjoyable part of your everyday life. A B C D E F G H I J K L M N O P Q R S T U V W X MUSCLE CHART A. Sternomastoid (neck
  • Weider 15ct | English Manual - Page 20
    PART IDENTIFICATION CHART-Model No. WESY17012 R1203A 90mm Pulley (38) (Not shown to scale) "V"-Pulley (39) (Not shown to scale) 31mm Round Inner Cap (24) 19mm Round Inner
  • Weider 15ct | English Manual - Page 21
    M10 Washer (26) M6 Washer (35) M10 x 28mm Shoulder Bolt (78) M10 x 47mm Bolt (61) M10 Nylon Locknut (71) M5 Washer (75) M8 Nylon Locknut (70) M8 x 27mm Shoulder Bolt (63) M10 x 20mm Bolt (67) M10 x 50mm Bolt (62) M10 x 55mm Bolt (69) M6 x 65mm Bolt (65) M10 x 65mm Bolt (59) M8 x 70mm Bolt (72)
  • Weider 15ct | English Manual - Page 22
    Left Handle Right Handle Weight Carriage Backrest Seat Pad Tube Foam Pad Large Foam Pad Olympic Weight Adapter 90mm Space Support Plate 50mm Square Bolt User's Manual Exercise Guide Grease Packet Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice.
  • Weider 15ct | English Manual - Page 23
    16 58 5 66 35 65 18 27 23 71 17 71 27 23 51 52 40 69 39 71 43 71 71 52 45 38 33 58 71 39 34 34 40 41 71 69 65 42 63 62 46 71 26 38 21 71 34 8 43 26 22 34 26 34 26 58 71 34 26 58 30 15 35 6 11 71 48 70 70 46 63 26 50 58 71 22 53 9 62 48 54 60 20
  • Weider 15ct | English Manual - Page 24
    WEIDER® 15CT weight system) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART provided by an ICON authorized service center; products used for commercial or rental purposes; or products used as store display models.
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24

USER'S MANUAL
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Model No. WESY17012
Serial No.
(Write the serial number in the
space above for reference.)
Serial Number Decal (under seat)
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST