Weider 355 English Manual - Page 9

Weider 355 Manual

Page 9 highlights

9. Route the Cable (51) around the indicated Pulley (24). Tighten the M10 Nylon Locknut (2) and the M10 x 120mm Bolt (not shown). Do not overtighten the Nylon Locknut. Be sure that both Cable Traps (23) are turned as shown and that the Cable and Pulleys move smoothly. 10. Wrap the Cable (51) around a Pulley (24). Attach the Pulley to the Top Frame (21) with an M10 x 89mm Bolt (9), an M10 Washer (10), and an M10 Nylon Locknut (2). Be sure that the cable stop is on the indicated side of the Pulley and that the Cable is between the Pulley and the welded post. 11. Press a 2" Square Inner Cap (46) into each end of the Stabilizer (33). Press a 2" Square Inner Cap (46) into the end of the Bench Base (43). Insert two M8 x 60mm Carriage Bolts (3) up through the Stabilizer (33). Slide the end of the Bench Base (43) onto the Carriage Bolts. Insert two M8 x 60mm Carriage Bolts (3) up through the Bench Base (43). 12. Slide the Bench Frame (49) onto the M8 x 60mm Carriage Bolts (3). Tighten an M8 Nylon Locknut (4) onto each Carriage Bolt. Press a 2" Square Inner Cap (46) into the Bench Frame (49). 9 23 4 2 O 51 0 . 0 0 0 10 51 21 0 2 0 0 9 24 0 Cable Stop 0 Welded 0 Post 11 .• 43 33 46 12 4 , 46 46 3 3 . 46 • 49 . , 4 , 2 3 3

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9.
Route
the
Cable
(51)
around
the
indicated
Pulley
(24).
Tighten
the
M10
Nylon
Locknut
(2)
and
the
M10
x
120mm
Bolt
(not
shown).
Do
not
overtighten
the
Nylon
Locknut.
Be
sure
that
both
Cable
Traps
(23)
are
turned
as
shown
and
that
the
Cable
and
Pulleys
move
smoothly.
10.
Wrap
the
Cable
(51)
around
a
Pulley
(24).
Attach
the
Pulley
to
the
Top
Frame
(21)
with
an
M10
x
89mm
Bolt
(9),
an
M10
Washer
(10),
and
an
M10
Nylon
Locknut
(2).
Be
sure
that
the
cable
stop
is
on
the
indicated
side
of
the
Pulley
and
that
the
Cable
is
between
the
Pulley
and
the
welded
post.
11.
Press
a
2"
Square
Inner
Cap
(46)
into
each
end
of
the
Stabilizer
(33).
Press
a
2"
Square
Inner
Cap
(46)
into
the
end
of
the
Bench
Base
(43).
Insert
two
M8
x
60mm
Carriage
Bolts
(3)
up
through
the
Stabilizer
(33).
Slide
the
end
of
the
Bench
Base
(43)
onto
the
Carriage
Bolts.
Insert
two
M8
x
60mm
Carriage
Bolts
(3)
up
through
the
Bench
Base
(43).
12.
Slide
the
Bench
Frame
(49)
onto
the
M8
x
60mm
Carriage
Bolts
(3).
Tighten
an
M8
Nylon
Locknut
(4)
onto
each
Carriage
Bolt.
Press
a
2"
Square
Inner
Cap
(46)
into
the
Bench
Frame
(49).
9
51
23
2
0
O
4
.
0
0
0
10
0
0
0
9
51
21
24
Cable
Welded
Stop
Post
2
0
0
0
11
46
33
.
3
43
,
46
46
3
12
4
.
,
3
.
-
,
3
46
49
4
2