Weider 7000 Crosstrainer English Manual - Page 16

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PAGE 15 WBDER SPORTING GOODS STEP 11 ARM PRESS HANDLE ASSEMBLY PART NAME € 66 5/16" X 2" HEX HEAD BOLT 70 5/16" FLAT WASHER 71 5/16" NYLON LOCK NUT 93 1112" SQUARE PLASTIC INSERT CAP 99 1" ROUND PLASTIC INSERT CAP 106 9/32" LONG METAL SPACER QTY 2 u Press 1 1/2" SQUARE PLASTIC INSERT CAPS (93) into both ends of 4 the PEC-DECK ARMS (25). 2 4 u Wipe a• small amount of liquid dish detergent onto lower section of 4 PECA)ECK ARMS (25) and slide on a 3 1/4" X 7* FOAM ROLLER 2 (30). Position the Rollers up about 8 inches from the Tube end. 93 41 99 27 99 71 70 106 66 70 93 30 25 71 70 10670 41 99 4.9? 93 4?:51 99 27 30 N u Cap the ends of the ARM PRESS HANDLES (27) with18 ROUND PLASTIC INSERT CAPS (99). u Insert the end of the ARM PRESS HANDLES (27) with the hole into the PEC-DECK ARMS (25). Rotate the Handle until the bolt holes align. u Assemble a 5/16° FLAT WASHER (TO) and a 9/32° LONG METAL SPACER (106) onto a 5/16" X 2" HEX HEAD BOLT (66) andinsert through the front of the PEC-DECK ARM (25) andthen through the hole in the ARM PRESS HANDLE (27, Attach another5/16° FLAT WASHER (70) onto the Bolt andsecure with a 5/16' NYLON LOCK NUT (71). u -Wipe a small amount of liquid dish detergent onto the ends of the ARM PRESS HANDLES (27) and slide on a 1" X 5' FOAM GRIP (41).

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PAGE
15
WBDER
SPORTING
GOODS
STEP
11
ARM
PRESS
HANDLE
ASSEMBLY
PART
NAME
€
QTY
66
5/16"
X
2"
HEX
HEAD
BOLT
2
70
5/16"
FLAT
WASHER
4
71
5/16"
NYLON
LOCK
NUT
2
93
1
112"
SQUARE
PLASTIC
INSERT
CAP
4
99
1"
ROUND
PLASTIC
INSERT
CAP
4
106
9/32"
LONG
METAL
SPACER
2
41
99
27
99
71
70
Press
1
1/2"
SQUARE
PLASTIC
INSERT
CAPS
(93)
into
both
ends
of
the
PEC-DECK
ARMS
(25).
Wipe
a•
small
amount
of
liquid
dish
detergent
onto
lower
section
of
PECA)ECK
ARMS
(25)
and
slide
on
a
3
1/4"
X
7*
FOAM
ROLLER
(30).
Position
the
Rollers
up
about
8
inches
from
the
Tube
end.
93
106
66
70
93
25
71
70
93
30
30
N
106
70
4.9?
4?:5
1
99
27
Cap
the
ends
of
the
ARM
PRESS
HANDLES
(27)
with
1
8
ROUND
PLASTIC
INSERT
CAPS
(99).
41
99
Insert
the
end
of
the
ARM
PRESS
HANDLES
(27)
with
the
hole
into
the
PEC-DECK
ARMS
(25).
Rotate
the
Handle
until
the
bolt
holes
align.
Assemble
a
5/16°
FLAT
WASHER
(TO)
and
a
9/32°
LONG
METAL
SPACER
(106)
onto
a
5/16"
X
2"
HEX
HEAD
BOLT
(66)
and
insert
through
the
front
of
the
PEC-DECK
ARM
(25)
and
then
through
the
hole
in
the
ARM
PRESS
HANDLE
(27,
Attach
another5/16°
FLAT
WASHER
(70)
onto
the
Bolt
and
secure
with
a
5/16'
NYLON
LOCK
NUT
(71).
-
Wipe
a
small
amount
of
liquid
dish
detergent
onto
the
ends
of
the
ARM
PRESS
HANDLES
(27)
and
slide
on
a
1"
X
5'
FOAM
GRIP
(41).