Weider 7400 English Manual - Page 5

3.

Slide

the

Ab

Frame

(96)

onto

the

5/16"

x

2

1/2"

Carriage

Bolt

(1)

in

the

Stabilizer

(5).

Attach

the

Ab

Frame

to

the

Stabilizer

with

a

5/16"

Nylock

Nut

(3).

Do

not

tighten

the

Nylock

Nut

yet.

4.

Attach

the

Ab

Frame

(96)

to

the

Rear

Upright

(82)

with

two

5/16"

x

2

3/4"

Bolts

(11),

5/16"

Flat

Washers

(8)

and

5/16"

Nylock

Nuts

(3).

Do

not

tighten

the

Nylock

Nuts

yet.

5.

Press

a

3/4"

Inner

Cap

(34)

into

each

end

of

a

13"

Pad

Tube

(31).

Insert

the

Pad

Tube

into

the

Ab

Frame

(96).

Slide

a

5

3/4"

Pad

(30)

onto

each

end

of

the

Pad

Tube.

Attach

a

Wide

3

1/2"

"V"

Pulley

(85)

to

the

bracket

on

the

Ab

Frame

(96)

with

the

3/8"

x

2

1/2"

Bolt

(70)

and

a

3/8"

Jam

Nut

(6).

6.

Press

a

1

1/4"

Cap

(57)

into

the

Ab

Arm

(99).

Wet

the

upper

end

of

the

Ab

Arm

(99)

and

the

inside

of

the

10"

Pad

(100)

with

soapy

water.

Slide

the

8"

Pad

onto

the

Ab

Arm.

Grease

the

axle

on

the

Ab

Frame

(96).

Slide

the

Ab

Arm

(99)

onto

the

axle.

The

lower

end

of

the

Ab

Arm

must

be

between

the

two

pins

welded

to

the

underside

of

the

Ab

Frame.

3

96

.

0

,

3

..

•

..

1

iE

4

11

.

96

0

,

0

3

8

82

5

34

A.

30

31

96

70

34

-

85

.._

6

30

.

6

99

57

100

0

96

—Grease

.

•

0.

.-

7.

-

--

;

5

Weider 7400 English Manual - Page 5

Stabilizer

Page 5 highlights