Weider Club C4800 English Manual
Weider Club C4800 Manual
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- Weider Club C4800 | English Manual - Page 1
, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. MST CAUTION Read all precautions and instructions in this manual before using this - Weider Club C4800 | English Manual - Page 2
PRECAUTIONS 4 BEFORE YOU BEGIN 5 ASSEMBLY 6 ADJUSTMENTS 26 WEIGHT RESISTANCE CHART 28 CABLE DIAGRAMS 29 TROUBLE SHOOTING 31 EXERCISE GUIDELINES 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are - Weider Club C4800 | English Manual - Page 3
The decals shown here have been placed on the weight system. If a decal is missing or illegible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the decal in the location shown - Weider Club C4800 | English Manual - Page 4
at all times. 9. The weight system is designed to support a maximum user weight of 300 pounds. The weight system is designed to be used by only one person at a time. 10. Make sure that the cables remain on the pulleys at all times. If the cables bind as you are exercising, stop immediately and make - Weider Club C4800 | English Manual - Page 5
review the drawing below using the weight system. If you have additional ques- and familiarize yourself with the parts that are labeled. ASSEMBLED DIMENSIONS: Height: 82 in. Width: 74 in. Length: 60 in. Shroud Backrest Lat Bar High Pulley Station AB Pulley Station Butterfly/Press Arm Weight - Weider Club C4800 | English Manual - Page 6
after reading the assembly instructions, please call our Customer Service Department at 1-800-999-3756. The Four Stages of the Assembly Process Frame Assembly-You will begin by assembling the base and the uprights that form the skeleton of the weight system. Cable Assembly-During this stage - Weider Club C4800 | English Manual - Page 7
Assembly 1 1. Before beginning assembly, make sure you understand the information in the box on page 6. Refer to the PART IDENTIFICATION CHART in the center of this manual for help identifying small parts Cap (45) into the Butterfly Upright (2). Slide the Butterfly Upright (2) on the indicated M10 - Weider Club C4800 | English Manual - Page 8
(46) into the Foot Plate (6). Attach the Leg Lever Base (5) to the Butterfly Upright (2) with two M10 x 75mm Bolts (82), an M10 x 95mm Bolt M10 Nylon Locknuts (101). Insert the two Weight Guides (18) into the indicated holes in the Base (1). Attach the Weight Guides to the Base with two M10 x - Weider Club C4800 | English Manual - Page 9
with the pin grooves on the side shown. Press a Weight Tube Bumper (54) into the Long Weight Tube (23). Insert the Long Weight Tube into the Weights (22). Lubricate the indicated holes in a Top Weight (25) with grease. Slide the Top Weight onto the Weight Guides (18). Make sure the pin on the Long - Weider Club C4800 | English Manual - Page 10
Inner Cap (46) into the Top Frame (9). 7 Slide the welded tubes on the Top Frame (9) over the upper ends of the Weight Guides (18, 19). Attach the Top Frame (9) to the Butterfly Upright (2) with two M10 x 75mm Bolts (82) and two M10 Nylon Locknuts (101). Do not tighten the Locknuts yet. Attach - Weider Club C4800 | English Manual - Page 11
Arm Assembly 10 10. Attach the Leg Lever Bumper (60) to the Leg Lever Base (5) Press a 50mm Round Inner Cap (52) and a 25mm Round Inner Cap (76) into the Butterfly Arm. Attach the Left Butterfly Arm (11) to the Butterfly Frame (10) with an M10 x 82mm Carriage Bolt (93) and an M10 Nylon Locknut (101 - Weider Club C4800 | English Manual - Page 12
13. Attach a Seat Arm (26) to the Sliding Seat Frame 13 (8) with two M6 x 35mm Bolts (83) and two M6 Nylon Locknuts (102). Repeat with the other Seat Arm (26). 26 102 8 14. Press a 50mm Thick Angled Cap (109) into the top of the Rear Press Arm (13). Press a 50mm Angled Cap (108) into the top - Weider Club C4800 | English Manual - Page 13
Refer to the CABLE DIAGRAMS on pages 29 and 30 as you assemble the cables and to identify the cables. Identify the Lat Cable (62). Route the Cable up through the Butterfly Upright (2), so that the ball is in the indicated location, and around a 100mm Pulley (38). Attach the Pulley inside the Upright - Weider Club C4800 | English Manual - Page 14
21. Wrap the Lat Cable (62) under a 100mm Pulley (38). Attach the Pulley to the Double "U"-bracket Weight Pin (98) over the Long 24 Weight Tube (23). Set a 50mm Washer (95) on the Weight Tube. Thread an M12 Nut (58) all the way onto the Lat Cable (62). Screw the Cable partway into the Long Weight - Weider Club C4800 | English Manual - Page 15
Stack Cable (63) under a 100mm Pulley (38). Attach the Pulley and a Long Cable Weight Pin (98) over 29 the Short Weight Tube (24). Set a 50mm Washer (95) on the Weight Tube. Thread an M12 Nut (58) all the way onto the Upper Short Stack Cable (63). Screw the Cable partway into the Short Weight - Weider Club C4800 | English Manual - Page 16
65mm Bolt (80), two M10 Washers (99), two 12.5mm Spacers (69), and an M10 Nylon Locknut (101). 33. Wrap the Butterfly Cable (67) around a 100mm Pulley (38). Attach the Pulley to the Butterfly Frame (10) with an M10 x 213mm Bolt (92), two M10 Washers (99), and an M10 Nylon Locknut (101). 38 99 67 - Weider Club C4800 | English Manual - Page 17
the Cable Trap is oriented to hold the Cable in the groove of the Pulley. 38 81 68 101 67 2 35. Attach the end of the Butterfly Cable (67 the 38 back of the weight system. Wrap the Lower Short Stack Cable (64) under a 100mm Pulley (38). Attach the Pulley and a Long Cable Trap (68) to the - Weider Club C4800 | English Manual - Page 18
40. Wrap the Lower Short Stack Cable (64) under a 90mm Pulley (39). Attach the Pulley to the Base (1) with an M10 x 45mm Bolt (51), an M10 Washer (99), and an M10 Nylon Locknut (101). 41. Locate the Weight Plate (20) that is attached to the bottom of the Bottom Weight (21). See the inset drawing - Weider Club C4800 | English Manual - Page 19
44. Note: The following steps are shown from the 44 back of the weight system. Route the Leg Press Cable (65) under a 100mm Pulley (38). Attach the Pulley and a Long Cable Trap (68) to the Leg Press Base (3) with an M10 x 92mm Bolt (55), an M10 Washer (99), and an M10 Nylon Locknut (101). Make - Weider Club C4800 | English Manual - Page 20
Upright (2). 52. Note: The following steps are shown from the 52 back of the weight system. Wrap the Ab Cable (66) under a 100mm Pulley (38). Attach the Pulley and a Long Cable Trap (68) to the Butterfly Upright (2) with an M10 x 50mm Bolt (81) and an M10 Nylon Locknut (101). Make sure the - Weider Club C4800 | English Manual - Page 21
with an M10 x 45mm Bolt (51) and an M10 Nylon Locknut (101). 2 101 51 38 56. Route the Ab Cable (66) over a 100mm Pulley (38) and through the Butterfly Upright (2). Attach 56 the Pulley inside the Upright with an M10 x 65mm Bolt (80), two M10 Washers (99), two 12.5mm Spacers (69), and an - Weider Club C4800 | English Manual - Page 22
Seat Assembly 57 9 57. Attach the Shroud (17) to the Top Frame (9) and the Base (1) with four M8 x 15mm Bolts (97) and 100 four M8 Washers (100). 97 97 100 58. Attach the Backrest (32) to the Sliding Seat Frame (8) with four M6 x 16mm Bolts (89). 17 1 97 100 58 89 8 89 97 100 32 22 - Weider Club C4800 | English Manual - Page 23
easily. 89 89 5 101 99 61 84 61. Press two 19mm Round Inner Caps (57) into a Pad Tube (33). Insert the Pad Tube into the Butterfly Upright (2). Slide two Round Pads (34) onto the Pad Tube. Repeat this step with the other two Pad Tubes (33), the Leg Lever Base (5), and - Weider Club C4800 | English Manual - Page 24
62. Attach the Butterfly Backrest (31) to the Butterfly Upright (2) with four M6 x 16mm Bolts (89). 62 89 2 89 31 63. Press should be closer to this end 30 27 64. Attach a "T"-handle (59) to the Butterfly Upright 64 (2). Pull the "T"-handle (59) out as far as it will go and slide the Seat Post - Weider Club C4800 | English Manual - Page 25
weight system, pull each cable a few times to be sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE DIAGRAMS - Weider Club C4800 | English Manual - Page 26
Pin (98) under the Bottom Weight (21). Then, insert the other Weight Pin under the desired Weight (22) in the right weight stack. Note: Due to the cables and pulleys, the amount of resistance at each exercise station may vary from the weight setting. Use the WEIGHT RESISTANCE CHART on page 28 to - Weider Club C4800 | English Manual - Page 27
the Seat Post (27). Fully tighten the "T"-handle. 59 CONVERTING THE BUTTERFLY ARMS To use the Butterfly Arms (11, 12) as fly arms, insert the Butterfly Pins (78) into the inner holes in the Butterfly Frame (10) (see inset drawing A). To use the Butterfly Arms (11, 12) as press arms, insert the - Weider Club C4800 | English Manual - Page 28
to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for each butterfly arm. Note: The actual resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides. WEIGHT Left Top - Weider Club C4800 | English Manual - Page 29
(63), Lower Short Stack Cable (64), Leg Press Cable (65), Ab Cable (66), and Butterfly Cable (67). Use the diagrams to make sure that the cables and the cable traps have been assembled correctly. If the cables have not been correctly routed, the weight system will not function properly and damage - Weider Club C4800 | English Manual - Page 30
2 Lat Cable (62) Length: 188 1/4 inches 1 6 4 7 5 3 8 8 3 4 2 6 Ab Cable (66) Length: 217 inches 5 7 1 1 2 5 4 6 Butterfly Cable (67) Length: 107 1/2 inches 7 30 - Weider Club C4800 | English Manual - Page 31
TROUBLESHOOTING Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immediately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable used - Weider Club C4800 | English Manual - Page 32
muscles. Working Out Each workout should include 6 to 10 different exercises. Select exercises for every major muscle exercise, and moving only the appropriate parts of the body. Exercising in an uncontrolled manner will leave you feeling exhausted. On the exercise guide accompanying this manual - Weider Club C4800 | English Manual - Page 33
your workouts. List the date, the exercises performed, the resistance used, and the numbers of sets and repetitions completed. Record your weight and key body measurements at the end of every month. Remember, the key to achieving the greatest results is to make exercise a regular and enjoyable part - Weider Club C4800 | English Manual - Page 34
MONDAY Date: / / EXERCISE WEIGHT SETS REPS TUESDAY Date: / / AEROBIC EXERCISE WEDNESDAY Date: / / EXERCISE WEIGHT SETS REPS THURSDAY Date: / / AEROBIC EXERCISE FRIDAY Date: / / EXERCISE WEIGHT SETS REPS Make photocopies of this page for scheduling and recording your workouts. 34 - Weider Club C4800 | English Manual - Page 35
MONDAY Date: / / EXERCISE WEIGHT SETS REPS TUESDAY Date: / / AEROBIC EXERCISE WEDNESDAY Date: / / EXERCISE WEIGHT SETS REPS THURSDAY Date: / / AEROBIC EXERCISE FRIDAY Date: / / EXERCISE WEIGHT SETS REPS Make photocopies of this page for scheduling and recording your workouts. 35 - Weider Club C4800 | English Manual - Page 36
to the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST in the center of this manual. Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to see if it has - Weider Club C4800 | English Manual - Page 37
M8 x 67mm Shoulder Bolt (90) M10 x 75mm Bolt (82) M10 x 77mm Bolt (106) M10 x 80mm Bolt (110) M10 x 85mm Bolt (96) M10 x 82mm Carriage Bolt (93) M10 x 92mm Bolt (55) M10 x 95mm Bolt (105) M10 x 92mm Carriage Bolt (85) M10 x 121mm Carriage Bolt (49) M10 x 213mm Bolt (92) M10 x 225mm Bolt (86) - Weider Club C4800 | English Manual - Page 38
25mm Round Inner Cap (76) 45mm Square Inner Cap (50) 50mm x 75mm Inner Cap (46) 50mm Angled Outer Cap (43) 50mm Round Inner Cap (52) 50mm Square Inner Cap (45) 50mm Thick Square Inner Cap (47) 19mm Round Inner Cap (57) - Weider Club C4800 | English Manual - Page 39
Shroud Weight Guide Weight Guide with Ring Weight Plate Bottom Weight Weight Long Weight Tube Short Weight Tube Top Weight Seat Arm Seat Post Curl Post Curl Pad Seat Butterfly Backrest Backrest Pad Tube Round Pad Handgrip Butterfly Arm Grip Lat Bar Grip 100mm Pulley 90mm Pulley "U"-bracket Pulley - Weider Club C4800 | English Manual - Page 40
25 63 58 95 106 70 21 101 64 101 101 99 62 58 95 24 54 22 54 25 23 37 22 101 106 40 70 106 70 51 20 101 71 51 71 101 100 51 97 18 19 101 69 99 69 99 99 80 80 100 97 68 38 101 99 69 38 69 69 99 80 99 80 38 46 67 7969 69 77 38 68 81 87 100 65 89 69 38 101 99 99 69 37 69 - Weider Club C4800 | English Manual - Page 41
ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, WEIDER® CLUB C4800 weight system) 3. The SERIAL NUMBER of the product (see the front cover of this manual) 4. The KEY NUMBER and DESCRIPTION of the part(s) (see the PART
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Model No. WESY47330
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!
USER’S MANUAL
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