Weider Pro 120 Bench Uk Manual - Page 9
Adjustment
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ADJUSTMENT The weight bench is designed to be used with your own weight set (not included). The steps below explain how the weight bench can be adjusted. Refer to the accompanying exercise guide to see the correct form for several exercises. Refer also to the exercise information accompanying your weight set for additional exercises. Make sure that all parts are properly tightened each time the weight bench is used. Replace any worn parts immediately. The weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent; do not use solvents to clean the weight bench. ADJUSTING THE PIVOT LEG To change the position of the Pivot Leg (2), first remove the L-pin (15). Align the other hole in the 1 Pivot Leg with the corresponding hole in the Frame (1). Reinsert the L-pin. 15 2 ADJUSTING THE LEVEL OF THE BENCH To change the level of the Bench (12), first remove both Lock Pins (11) from the Frame (1) and the Adjustment Leg (3). Align the holes in the Frame (1) with a different set of holes in the Adjustment Leg (3). Reinsert both Lock Pins (11). Always use both Lock Pins. Make sure that both Lock Pins are in place around the Adjustment Leg. 12 1 3 11 9