Weider Pro 3770 English Manual - Page 23

WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station. "Top" refers to the 10 lb. top weight. The other numbers refer to the 10 lb. weight plates. The butterfly arm resistance listed is the resistance for each butterfly arm. Note: The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides. WEIGHT PLATES Top 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 PRESS ARM (lbs.) 15 28 40 52 65 77 90 102 114 127 139 152 164 176 189 201 214 226 238 251 BUTTERFLY ARM (lbs.) 14 21 28 36 43 50 57 64 72 79 86 93 100 108 115 122 129 137 144 151 LEG LEVER (lbs.) 18 31 44 57 70 82 95 108 121 133 146 159 172 185 197 210 223 236 248 261 HIGH PULLEY (lbs.) 12 23 34 45 56 67 78 89 100 111 121 132 143 154 165 176 187 198 209 220 LOW PULLEY (lbs.) 22 33 44 55 67 78 89 101 112 123 134 146 157 168 180 191 202 213 225 236 AB PULLEY (lbs.) 14 25 36 47 59 70 81 92 103 115 126 137 148 159 171 182 193 204 215 227 LEG PRESS (lbs.) 18 38 58 78 98 118 138 158 178 198 218 239 259 279 299 319 339 359 379 399 23