Weider Pro 450l Bench English Manual - Page 12

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USING THE SQUAT WEIGHT RESTS To perform squat exercises, attach the Squat Weight Rests (11, 12) to the Uprights (3) at the desired height. Make sure that both Squat Weight Rests (11, 12) are at the same height. WARNING: Do not place more than 310 lbs. (141 kg) of weight (not included) on the Squat Weight Rests (11, 12). 3 11 3 12 12

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12
USING THE SQUAT WEIGHT RESTS
To perform squat exercises, attach the Squat Weight
Rests (11, 12) to the Uprights (3) at the desired
height.
Make sure that both Squat Weight Rests
(11, 12) are at the same height.
12
11
3
3
WARNING:
Do not place
more than 310 lbs. (141 kg) of weight
(not included) on the Squat Weight Rests
(11, 12).