Weider Pro 9350 English Manual - Page 14

ADJUSTMENT

The

instructions

below

describe

how

each

part

of

the

hard

drive

system

can

be

adjusted.

Refer

to

the

EXERCISE

GUIDE

accompanying

this

owner's

manual

to

see

how

the

hard

drive

system

should

be

set

up

for

each

exercise.

IMPORTANT:

When

attaching

the

let

bar

or

nylon

strap,

make

sure

that

the

attachments

are

in

the

correct

starting

position

for

the

exercise

to

be

performed.

If

there

is

any

slack

in

the

cables

or

chain

as

an

exer-

cise

is

performed,

the

effectiveness

of

the

exercise

will

be

reduced.

SELECTING

THE

WEIGHT

SETTING

The

weight

setting

can

be

changed

by

moving

the

"L"

-

Pin

(112)

to

different

positions

in

the

weight

stack.

The

Large

Weight

(61)

on

top

of

the

weight

stack

is

perma-

nently

attached;

if

the

"L"

-Pin

is

not

inserted,

the

weight

setting

will

be

20

pounds.

Each

of

the

Weights

(107)

weighs

10

pounds.

To

change

the

weight

set-

ting,

insert

the

"L"

-Pin

(112)

under

the

desired

Weight

until

the

bent

end

of

the

"L"

-Pin

is

touching

the

Weights.

Turn

the

bent

end

downward.

The

weight

setting

can

be

changed

from

20

pounds

to

150

pounds,

in

increments

of

10

pounds.

Note:

Due

to

the

cables

and

pulleys,

the

actual

amount

of

resis-

tance

at

each

exercise

station

may

vary

from

the

weight

setting.

CHANGING

THE

ARMS

TO

THE

BUTTERFLY

MODE

OR

THE

PRESS

MODE

The

left

and

right

Arms

(27)

can

be

used

in

either

the

butterfly

mode

or

the

press

mode.

To

perform

the

BUTTERFLY

exercise,

change

the

Arms

to

the

butter-

fly

mode

by

turning

the

Selector

Knob

(24)

clockwise.

To

perform

the

BENCH

PRESS

exercise,

change

the

Arms

to

the

press

mode

by

turning

the

Selector

Knob

counterclockwise.

ADJUSTING

THE

BACKREST

The

Large

Backrest

(30)

can

be

adjusted

to

any

of

three

positions.

To

change

the

position,

first

remove

the

5/16"

Knob

(11)

and

5/16"

x

2

3/4"

Carriage

Bolt

(113).

Pivot

the

lower

end

of

the

Large

Backrest

until

one

of

the

three

holes

in

the

Adjustment

Bracket

(22)

is

aligned

with

the

hole

In

the

Front

Upright

(19).

Insert

the

Carriage

Bolt

through

the

Adjustment

Bracket

and

the

Front

Upright,

and

tighten

the

Knob

onto

the

Carriage

Bolt.

61

107

112

24

27

fa?

go

11

22

19

30

113

na

0

0

14

Weider Pro 9350 English Manual - Page 14

Adjustment

Page 14 highlights