Weider Pro 9735 English Manual - Page 28

Weight Resistance Chart

Get Weider Pro 9735 PDF manuals and user guides View all Weider Pro 9735 manuals
Add to My Manuals
Save this manual to your list of manuals

Page 28 highlights

WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station. "Top" refers to the 6.5 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance is the resistance for each butterfly arm. WEIGHT PLATES Top 1 2 3 4 5 6 7 8 PRESS ARM (lbs.) BUTTERFLY ARM (lbs.) LEG LEVER (lbs.) 36 19 10 63 35 25 97 55 38 125 73 54 151 93 75 181 113 85 222 131 104 253 157 118 275 185 132 HIGH PULLEY (lbs.) LOW PULLEY (lbs.) 12 15 27 31 43 47 58 65 75 81 91 96 103 113 117 135 132 151 LEG PRESS (lbs.) AB PULLEY (lbs.) 62 16 132 33 190 46 244 61 293 77 336 91 377 107 430 126 480 135 The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys and weight guides. 28

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
28
WEIGHT RESISTANCE CHART
This chart shows the approximate weight resistance at each weight station. “Top” refers to the 6.5 lb. top weight.
The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance is the resistance for each
butterfly arm.
WEIGHT
PRESS
BUTTERFLY
LEG
HIGH
LOW
LEG
AB
ARM
ARM
LEVER
PULLEY
PULLEY
PRESS
PULLEY
PLATES
(lbs.)
(lbs.)
(lbs.)
(lbs.)
(lbs.)
(lbs.)
(lbs.)
Top
36
19
10
12
15
62
16
1
63
35
25
27
31
132
33
2
97
55
38
43
47
190
46
3
125
73
54
58
65
244
61
4
151
93
75
75
81
293
77
5
181
113
85
91
96
336
91
6
222
131
104
103
113
377
107
7
253
157
118
117
135
430
126
8
275
185
132
132
151
480
135
The actual resistance at each weight station may vary due to differences in individual weight plates, as
well as friction between the cables, pulleys and weight guides.