Weslo 200 Instruction Manual

Weslo 200 Manual

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  • Weslo 200 | Instruction Manual - Page 1
    ICON Health & Fitness, Ltd. Customer Service Department Unit 4 Revie Road Industrial WESLO® BENCH 200 weight bench) • the SERIAL NUMBER of the product (see the front cover of this manual instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL
  • Weslo 200 | Instruction Manual - Page 2
    IDENTIFICATION CHART 5 ASSEMBLY 6 USING THE WEIGHT BENCH 9 EXERCISE GUIDELINES 10 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover WESLO is a registered trademark of ICON Health & Fitness, Inc. 2 EXPLODED DRAWING-Model No. WLEMBE71201 R0703A 26 6 28 13 5 13 11 16
  • Weslo 200 | Instruction Manual - Page 3
    the weight bench. 1. Read all instructions in this manual before using the weight bench. Use protection whilst exercising. 9. The weight bench is designed to support a maximum of 135 kg (300 lbs.), including the user with pre-existing health problems. Read all instructions before using. ICON assumes
  • Weslo 200 | Instruction Manual - Page 4
    , or a healthier cardiovascular system, the BENCH 200 will help you to achieve the specific results you want. For your benefit, read this manual carefully before using the weight bench. If you have questions after reading this manual, please call our Customer Service Department at 08457 089 009. To
  • Weslo 200 | Instruction Manual - Page 5
    9 INCLINE FRONT RAISE Place the desired amount of weight on the barbell. Raise the backrest to the desired incline level. Lie on the bench, hold the barbell with an overhand grip, and extend your arms, as shown. Slowly raise your arms until they are even with your head. Return to the starting
  • Weslo 200 | Instruction Manual - Page 6
    , please call our Customer Service Department at 08457 089 009. 1. Before you begin, make sure you have read the instructions at the top of this 25), and four M8 Nylon Locknuts (9) as shown. Make sure that the Upright Support Brackets are on the same side of the "H"-Frame as the highest part of the
  • Weslo 200 | Instruction Manual - Page 7
    exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of the weight bench. IMPORTANT: These photographs
  • Weslo 200 | Instruction Manual - Page 8
    Pad Tube. 18 4 16 18 8. Press two 16mm Round Inner Caps (26) into the Support Rod (7). 8 26 10 16 18 16 10 16 18 7 26 9. Attach the Right USING THE WEIGHT BENCH on page 9. 8 USING THE WEIGHT BENCH The instructions below describe how the weight bench can be adjusted. Inspect and tighten
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ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
Tel:
Outside the UK: 0 (044) 113 387 7133
Fax: 0 (044) 113 387 7125
To help us assist you, please be prepared to give the following information:
•
the MODEL NUMBER of the product (WLEMBE71201)
•
The NAME of the product (WESLO
®
BENCH 200 weight bench)
•
the SERIAL NUMBER of the product (see the front cover of this manual)
•
the KEY NUMBER and DESCRIPTION of the part(s) (see page 14 in this manual)
Part No. 188520 R0703A
Printed in China © 2003 ICON Health & Fitness, Inc.
USER’S MANUAL
Model No. WLEMBE71201
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
®
Serial Number Decal (under seat)
www.iconeurope.com
Visit our website at
08457 089 009
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS11 8JG
UK
08457 089 009