Weslo Cadance Sr12 English Manual

Weslo Cadance Sr12 Manual

Get Weslo Cadance Sr12 PDF manuals and user guides View all Weslo Cadance Sr12 manuals
Add to My Manuals
Save this manual to your list of manuals

Weslo Cadance Sr12 manual content summary:

  • Weslo Cadance Sr12 | English Manual - Page 1
    customer satisfaction. If you have questions, or find that there are missing or damaged parts, we will guarantee complete satisfaction through direct assistance from our factory. TO AVOID UNNECESSARY Mon.-Fri., 6 a.m.-6 p.m. MST ftis equipment I1U I:* '55 r.: • 0 MAR 1 2 1997 A USER'S MANUAL
  • Weslo Cadance Sr12 | English Manual - Page 2
    FOLD AND MOVE THE TREADMILL TROUBLE-SHOOTING CONDITIONING GUIDELINES ORDERING REPLACEMENT PARTS LIMITED WARRANTY 2 4 5 7 11 12 14 Back Cover Back Cover Note: An EXPLODED DRAWING and a PART UST are attached to the center of this manual. Save the EXPLODED DRAWING and PART LIST for future reference
  • Weslo Cadance Sr12 | English Manual - Page 3
    shown at the right has been placed on your treadmill. If the decal is missing, or if it is not legible, please call our Customer Service Department, tollfree, to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the back cover of this manual). Apply the decal In the location shown
  • Weslo Cadance Sr12 | English Manual - Page 4
    BEFORE YOU BEGIN Thank you for selecting the WESLO® CADENCE SR12 treadmill. The CADENCE SR12 treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. And
  • Weslo Cadance Sr12 | English Manual - Page 5
    ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires an adjustable wrench (not
  • Weslo Cadance Sr12 | English Manual - Page 6
    Wrench Clip onto the Rear Roller Cover (88) 4 in the indicated location. Press the Allen Wrench (87) into the Wrench Clip. Make sure that all parts are tightened before you use the treadmill. Note: To protect the floor or carpet, place a mat under the
  • Weslo Cadance Sr12 | English Manual - Page 7
    OPERATION AND ADJUSTMENT THE PERFORMANT LUBElm WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. They will deteriorate the walking
  • Weslo Cadance Sr12 | English Manual - Page 8
    PPM IIIILI E 0 a u 30 at 26 24 22 20 18 16 14 12 10 8 6 4 2 I I I IHI I I I I I MANUAL CAU170111 10 AVOID mum': • Road uses Yana bra • Clowl stand on Vamp bolt The treadmill console features a manual mode and six preset workout programs. In the manual mode, the speed of the walking belt can
  • Weslo Cadance Sr12 | English Manual - Page 9
    A START 'V /STOP the handrails and carefully begin walking on the walking belt. If the console is in the manual mode, change the speed of the walking belt as desired by sliding the speed control. To stop the walking belt, slide the speed control to the "RESET" position. The SPEED display will
  • Weslo Cadance Sr12 | English Manual - Page 10
    sensor. Do 0 The console features an information mode that keeps not press track of the total time and distance accumulated on the too hard, or treadmill. To access this mode, hold down the START/ the circula- STOP button while inserting the key into the console. tion in your thumb will be
  • Weslo Cadance Sr12 | English Manual - Page 11
    . 2. Move your right hand to the position shown at the right, and hold the treadmill firmly. Raise the treadmill until the storage latch closes over the frame guide. Make sure that the storage latch closes fully over the frame guide. To protect the floor or carpet from damage, place a mat under the
  • Weslo Cadance Sr12 | English Manual - Page 12
    of injury, bend your legs and keep your back straight. TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom the "on" position. (See 1. d. above.) 12 e. If the treadmill still will not run, please call our Customer Service Department, toll-free.
  • Weslo Cadance Sr12 | English Manual - Page 13
    belt still slows when walked on, please call our Customer Service Department, toll-free. 5. SYMPTOM: THE WALKING BELT IS OFF-CENTER WHEN WALKED ON a. If the walking belt key and run the treadmill for a few minutes. Repeat until the walking belt is centered. I b. If the walking belt has shifted to
  • Weslo Cadance Sr12 | English Manual - Page 14
    GUIDELINES Each workout should consist of three basic parts: a warm-up, 20 to 30 minutes of be found by using your heart rate as a guide. For effective aerobic exercise, your heart rate muscles and will help to prevent post-exercise problems. Exercise Frequency To maintain or improve your condition
  • Weslo Cadance Sr12 | English Manual - Page 15
    SUGGESTED STRETCHES The correct form for several basic stretches is shown in the drawings below. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and siowiy bend forward from your hips. Allow your back and shoulders to relax as you reach down
  • Weslo Cadance Sr12 | English Manual - Page 16
    WESLO® CADENCE SR12 treadmill). • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). • The KEY NUMBER OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached to the center of this manual). • The DESCRIPTION OF THE PART by an ICON authorized service center, to products used
  • Weslo Cadance Sr12 | English Manual - Page 17
    1REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. o Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual.
  • Weslo Cadance Sr12 | English Manual - Page 18
    EXPLODED DRAWING-Model No. WLTL11563 R0379A 48 9 35 2 .
  • Weslo Cadance Sr12 | English Manual - Page 19
    PART LIST Model No. WLTL11563 Key No. Qty. Description Key No. Qty. Description R0397A 1 9 2 2 3 2 4 1 5 1 6 2 7 1 8 1 9 1 10 2 11 1 12 1 # 1 # 1 # 1 # 1 Belt Guide Belly Pan Belly Pan Screw Upright Spacer Front Roller Manual *Includes all parts shown in the box
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
ence
•
Model
No.
WLTL11563
Serial
No.
Serial
Number
Decal
QUESTIONS?
As
a
manufacturer,
we
are
com-
mitted
to
providing
complete
customer
satisfaction.
If
you
have
questions,
or
find
that
there
are
missing
or
damaged
parts,
we
will
guarantee
complete
sat-
isfaction
through
direct
assis-
tance
from
our
factory.
TO
AVOID
UNNECESSARY
DE-
LAYS,
PLEASE
CALL
DIRECT
TO
OUR
TOLL
-FREE
CUSTOMER
HOT
LINE.
The
trained
techni-
cians
on
our
Customer
Hot
Line
will
provide
immediate
assis-
tance,
free
of
charge
to
you.
CUSTOMER
HOT
LINE:
1-800-999-3756
Mon.
—Fri.,
6
a.m.-6
p.m.
MST
'55
ftis
equipment
I1U
I:*
r.
:
0
MAR
1
2
1997
A
USER'S
MANUAL