Weslo Cadence 805 English Manual - Page 6

5.

The

Console

(3)

requires

two

"AA"

batteries

(not

Included);

alkaline

batteries

are

recommended.

To

install

batteries,

first

slide

open

the

Battery

Cover

(13).

Remove

the

battery

clip

from

the

Console

(3).

Press

two

batter-

ies

into

the

battery

clip,

with

the

negative

(—)

ends

of

the

batter-

ies

touching

the

springs.

Hold

the

battery

clip

in

the

Console

and

close

the

Battery

Cover.

>

0-

Battery

Clip

3

Batteries

13

6.

Make

sure

that

all

parts

are

tightened

before

you

use

the

treadmill.

To

protect

the

floor

or

carpet

from

damage,

place

a

mat

beneath

the

treadmill.

PROPER

EXERCISE

FORM

The

instructions

on

pages

7

to

9

of

this

manual

explain

the

operation

and

adjustment

of

the

tread-

mill.

For

maximum

treadmill

performance,

it

is

impor-

tant

to

maintain

proper

form

when

walking

on

the

treadmill.

The

drawing

at

the

right

demonstrates

proper

exercise

form.

Make

sure

to

remember

the

following

important

guidelines:

•

Always

hold

the

handrail

when

stepping

on

and

off

the

treadmill,

and

while

exercising

on

the

treadmill.

•

Stand

on

the

foot

rails

when

turning

on

the

power

or

starting

the

walking

belt.

The

walking

belt

will

not

start

while

you

are

standing

on

it.

•

When

walking

on

the

treadmill,

rest

your

hands

on

the

handrail,

keep

your

back

straight,

and

lean

forward

slightly.

Do

not

lean

back

or

push

forward

against

the

walking

belt

with

your

feet.

If

excessive

resistance

is

applied

to

the

walking

belt,

the walking

belt

will

slow

to

a

stop.

If

this

happens,

simply

stand

on

the

foot

rails

until

the

walking

begins

to

move

again.

•

The

incline

level

of

the

treadmill

is

designed

for

optimal

treadmill

performance.

Do

not

place

objects

under

the

treadmill

to

change

the

6

incline.

Weslo Cadence 805 English Manual - Page 6

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