Weslo Cadence A3 Treadmill English Manual
Weslo Cadence A3 Treadmill Manual
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- Weslo Cadence A3 Treadmill | English Manual - Page 1
Serial Number Decal USER'S MANUAL QUESTIONS? If you have questions, or if there are missing parts, we will guarantee complete all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at www.weslo.com new products, - Weslo Cadence A3 Treadmill | English Manual - Page 2
AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 14 MAINTENANCE AND TROUBLESHOOTING 16 CONDITIONING GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. WESLO is a registered trademark of ICON IP, Inc - Weslo Cadence A3 Treadmill | English Manual - Page 3
and precautions. 2. Use the treadmill only as described in this manual. 12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. To purchase a surge suppressor, see your local WESLO dealer or call 1-866-6993756 and order part number 146148, or see - Weslo Cadence A3 Treadmill | English Manual - Page 4
. SAVE THESE INSTRUCTIONS The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the back cover of this manual). Apply the - Weslo Cadence A3 Treadmill | English Manual - Page 5
, the innovative CADENCE A3 treadmill can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have questions after reading this manual, please call our Customer Service Department toll-free - Weslo Cadence A3 Treadmill | English Manual - Page 6
the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, part drawings below. Note: The assembly hardware and other small parts are packaged in separate part bags. Do not open the part bags until instructed - Weslo Cadence A3 Treadmill | English Manual - Page 7
Make sure that there are two U-nuts (63) in the lower end of each Upright (6, 17). Open part bag B. See drawing 2b. Have a second person hold the Base (28) so it is resting on the (55). Repeat this step on the left side of the treadmill. Do not overtighten the Bolts. 7 4 Wide side 16 55 22 6 42 10 - Weslo Cadence A3 Treadmill | English Manual - Page 8
. Note: It may be helpful to use needlenose pliers to pull the end of the Wire Harness out of the hole. 6 22 22 32 6. Open part bag C. Hold the Handrail (32) with the Wire 6 Harness (22) against the Right Upright (6). Hand tighten two 2" Bolts (12) with two 3/8" Star Washers (42) into - Weslo Cadence A3 Treadmill | English Manual - Page 9
on the middle hanger, and a 1-lb. Weight on the top hanger. Knob Spring Collar Pin 58 17 11.Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The allen wrench is used to adjust - Weslo Cadence A3 Treadmill | English Manual - Page 10
treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local WESLO dealer or call 1-866699-3756 and order part suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum - Weslo Cadence A3 Treadmill | English Manual - Page 11
the power. • Always wear the clip (see the drawing above) while operating the treadmill. When the key is removed from the console, the walking belt will stop. • IN THE POWER CORD on page 10.) Stand on the foot pads of the treadmill. Find the clip attached to the key, and slide the clip onto the - Weslo Cadence A3 Treadmill | English Manual - Page 12
. To stop the walking belt, step onto the foot pads and turn the speed control to the STOP/RESET position. Note: The first time the treadmill is used, observe the alignment of the walking belt, and align the walking belt if necessary (see page 17). 3 Follow your progress with the displays - Weslo Cadence A3 Treadmill | English Manual - Page 13
incline leg. The higher the number, the higher the incline will be. Adjust the other incline leg in the same way. CAUTION: Before using the treadmill, make sure that both incline legs are fully inserted at the same height. Arrow Incline Leg A Incline Leg Housing After you have adjusted the incline - Weslo Cadence A3 Treadmill | English Manual - Page 14
STORAGE Unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight - Weslo Cadence A3 Treadmill | English Manual - Page 15
left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin. Slowly release the latch knob. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs and - Weslo Cadence A3 Treadmill | English Manual - Page 16
MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department tollfree at 1-866-699-3756, Monday through Friday, 6 a.m. - Weslo Cadence A3 Treadmill | English Manual - Page 17
, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 2"-3" Rear Roller Adjustment Bolts c. If the walking belt still slows when walked on, please call our Customer Service Department, tollfree. PROBLEM: The walking belt is off-center - Weslo Cadence A3 Treadmill | English Manual - Page 18
or individuals with pre-existing health problems. The following guidelines will help you using your heart rate as a guide. The chart below shows recommended heart rates for fat burning let you add upper body exercise to your workouts. As you walk on the treadmill, hold the 1-lb. weights at your sides - Weslo Cadence A3 Treadmill | English Manual - Page 19
should include the following three parts: A Warm-up Start each workout with 5 to 10 minutes of stretching and light exercise. A proper warm-up increases your body temperature, heart rate, and circulation in preparation for exercise. Training Zone Exercise After warming up, increase the intensity - Weslo Cadence A3 Treadmill | English Manual - Page 20
Pad Handrail Endcap Rack Screw Wire Harness Hood 3/4" Tek Screw Belly Pan Belt Guide Screw Belt Guide Base Wheel Nut 3" Bolt Console Warning Decal Handrail Roller Spacer Right Foot Pad 6" White Wire, Male/Female 4" Black Wire, Male/Flag User's Manual *Includes all parts shown in the box # These - Weslo Cadence A3 Treadmill | English Manual - Page 21
EXPLODED DRAWING-Model No. WLTL223040 9 40 39 47 29 43* 50 44 36 79* 2 77 8 80 1 31 61 73 24 62 5 60 75 74 52 24 51 66 68 67 65 70 72 24 51 68 66 67 24 46 24 45 48 27 33 49 5 26 54 53 52 52 56 57 55 34 24 33 26 27 23 24 65 25 70 24 38 35 5 4 32 37 21 42 71 - Weslo Cadence A3 Treadmill | English Manual - Page 22
WESLO CADENCE® A3 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART to replacing or repairing, at ICON's option, the product through one of its authorized service centers. All repairs for which
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Serial Number Decal
Model No. WLTL223040
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-866-699-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!
USER'S MANUAL