Weslo Cadence Sl20 Treadmill English Manual - Page 8
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DIAGRAM OF THE CONSOLE Displays SPEED PROGRAMS --o=OCCEEDIabrk-=- Actin&la FM Bunt- Wann-up Cool-down TRAINING ZONES SLOW SPEED -anD:anEECECITEtocccoita-t) -D3.0:11113i11[0:01.011.10-t CALS. / FAT CA S. SPEED MANUAL 0O POWER INCLINE STEP 1 INSERT KEY 2 u RESET SPEED Speed Control SET SPEED Note: If there is a thin sheet of clear plastic on the face of the console, remove it. ON OFF • ON OPP 4( )5( SELECT MODE ST/ RT/STOP 38 TIME IR DIST /PULSE rar nower.a.= THUMB PULSE II Clip Key Incline Buttons Pulse Sensor ow n. 'OW era an A::F;k3reo, n e r es eln s• If the key is in the console, remove it. Make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7.) Next, step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the dip onto the waistband of your clothing. Follow the steps below to operate the console: Insert the key fully into the power switch. The four displays and the green manual mode indicator will light. • V ON OFF Reset the speed control. STEP-BY-STEP CONSOLE OPERATION The treadmill console features a manual mode and four preset workout programs. In the manual mode, the speed of the walking belt can be changed with the electronic speed control. When one of the preset programs is selected, the console will automatically control the speed as it guides you through an effective workout. Slide the speed control down to the "RESET" position. Note: SLO Each time the walking belt is stopped, the speed control SPE must be moved to the "RESET" position before the 2 walking belt can be restarted. RESET SPEED SET Before operating the console, make sure that the on/off switch near the power cord 8 is in the "on" position. "On" Position le Set a speed setting. Refer to the drawing above. Slide the speed control upward to set a speed setting. Note: If the key was just inserted, the walking belt will not begin to move yet.