Cuisinart BFP-703 BFP-703 Manual - Page 29
Applesauce, Tossed Salad, Vinaigrette
UPC - 086279108548
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work bowl and press On button. Process on Food Processor speed until smooth, about 20 seconds. Scrape bowl. Add egg, milk and oil; process until combined, about 10 seconds. Add walnuts and dry ingredients. Press Pulse button and pulse on Food Processor speed until flour is just mixed in, about 3 to 4 times. Batter will be lumpy and some dry flour may be left on top. Press Off button. Fill prepared muffin cups with batter (fill almost to the top) and sprinkle tops with sugar. Bake until tops are lightly browned and a toothpick inserted in the center comes out clean, about 20 to 25 minutes. Remove from muffin pan and cool on wire rack. Nutritional information per muffin: Calories 240 (45% from fat) • carb. 29g • pro. 4g • fat 12g • sat. fat 1g • chol. 30mg • sod. 374mg Applesauce Makes 1½ cups 1 pound apples, peeled, cored, cut into eighths ¼ cup water 1 small red onion, peeled, ends cut flat 1 medium carrot, peeled, cut to fit feed tube horizontally 1 small zucchini, trimmed, cut to fit feed tube horizontally vinaigrette (recipe follows) Place lettuces in a large salad bowl. Insert the slicing disc in the Cuisinart® SmartPower Duet® food processor work bowl. Place cover on work bowl and press On button. Using Food Processor speed, slice radishes and transfer to salad bowl. Slice tomatoes, celery and red onion separately, transferring each to the salad bowl after slicing. Insert the shredding disc. Place carrots in feed tube horizontally and shred. Transfer to salad bowl. Repeat with zucchini. Press Off button. Toss vegetables with lettuces. When ready to serve, add vinaigrette and toss to combine. *We recommend using a combination of romaine, Boston, red and green leaf lettuces. Nutritional information per serving: (salad only) Calories 40 (0% from fat) • carb. 8g • pro. 2g • fat 0g • sat. fat 0g • chol. 0mg • sod. 26mg Place apples and water in a 2-quart saucepan over medium-low heat. Simmer until apples are soft, about 20 to 25 minutes. Add additional water, if necessary, to prevent burning. Remove from heat and allow apple mixture to cool before processing. Transfer apple mixture to the Cuisinart® SmartPower Duet® food processor work bowl fitted with the chopping blade. Place cover on work bowl and press On button. Process on Food Processor speed until combined, about 15 seconds. Scrape work bowl. Process until smooth, about 10 to 15 seconds. Press Off button. Nutritional information per ½ cup: Calories 84 (0% from fat) • carb. 21g • pro. 0g • fat 0g • sat. fat 0g • chol. 0mg • sod. 1mg Tossed Salad Makes 8 servings 8 cups assorted lettuces, washed, dried and torn into bite-sized pieces* 6 radishes, ends cut flat 4 plum tomatoes, ends cut flat 1 celery stalk, peeled, cut to fit feed tube vertically Vinaigrette Makes 1 cup 1 small garlic clove, peeled 1/3 cup red wine vinegar 1 tablespoon Dijon mustard ½ teaspoon salt 1/8 teaspoon freshly ground black pepper 1 cup vegetable oil Place garlic in the Cuisinart® SmartPower Duet® food processor work bowl fitted with the chopping blade. Place cover on work bowl and press On button. Process on Food Processor speed until finely chopped, about 5 seconds. Add vinegar, mustard, salt and pepper; process 5 seconds to combine. With machine running, slowly pour oil through feed tube until well mixed, about 30 seconds. Press Off button. Nutritional information per tablespoon: Calories 247 (98% from fat) • carb. 1g • pro. 0g • fat 27g • sat. fat 3g • chol. 0mg • sod. 157mg 29