Cuisinart CPC-400 User Manual - Page 15

Recipes

Page 15 highlights

RECIPES audible beep sounds, allow pressure to release naturally. Steel-Cut Oats 15 Chicken Stock 15 Vegetable Stock 16 Quick Chicken Soup 16 Lentil Soup 17 Summer Minestrone 17 Vegetarian Bean Chili 18 Mushroom and Farro Soup 18 Artichokes with Three Sauces 19 Baba Ganoush 20 Mushroom Risotto 20 Black Beans and Rice 21 Sautéed Kale 21 Green Beans with Shallots and Pine Nuts 21 Garlic and Herb Smashed Potatoes 22 Honey-Glazed Salmon 22 Peel-and-Eat Shrimp "Boil 22 Arroz con Pollo 23 Chicken and Vegetable Curry 23 Classic Beef Stew 24 Carne Mechada 25 Pineapple Chipotle Pulled Pork Tacos 25 Pork Chops with Peach Apricot Sauce 26 Creamy Rice Pudding 26 "Baked" Apples 27 Steel-Cut Oats Traditionally, steel-cut oats take care, time and a watchful eye, but in the pressure cooker it's a hands-off, quick task for perfectly cooked, creamy oats. Makes 4½ cups 2. Once pressure has released, completely red indicator will drop. Remove lid and remove the cinnamon stick. 3. Stir to combine and serve immediately. Nutritional information per serving (½ cup): Calories 131 (26% from fat) • carb. 22g • pro. 3g fat 4g • sat. fat 2g • chol. 0mg • sod. 20mg calc. 8mg • fiber 3g Chicken Stock This nourishing stock has many uses. Sip it plain, use it as a base for soups and stews, or store it in 1-cup containers to cook with or to warm meals. Makes about 8 cups 2 pounds chicken parts with bones 2 carrots, cut into 2-inch pieces 1 celery stalk, cut into 2-inch pieces 1 small onion, cut into about 8 chunks 1 garlic clove 10 parsley stems 2 thyme sprigs 1 teaspoon black peppercorns 1 bay leaf 6 cups water 1. Put all of the ingredients into the cooking pot of the Cuisinart® Pressure Cooker. Secure the lid and select High Pressure. Set the time for 70 minutes. When the audible beep sounds, allow pressure to release naturally. 2. Once pressure has released completely, the red indicator will drop. Remove lid and strain stock through a fine mesh strainer. 3¾ cups water 1¼ cups steel-cut oats (not quick cooking) 1 tablespoon coconut oil 1 cinnamon stick ¼ cup unsweetened coconut flakes 1 tablespoon real maple syrup ½ cup dried fruit 2 pinches ground nutmeg Pinch kosher salt 1. Put all of the ingredients into the cooking pot of the Cuisinart® Pressure Cooker. Secure the lid and select High Pressure. Set the time for 5 minutes. When the 3. Cool strained stock to room temperature before transferring to the refrigerator to complete the cooling process. When ready to serve, use a spoon to discard the solid fat that sits on top of the stock before using. Stock may be stored for 7 days in the refrigerator and up to 6 months in the freezer. NOTE: If time is short, stock can be prepared in 30 minutes - the flavor deepens the longer it cooks. Nutritional information per serving (one cup): Calories 403 (63% from fat) • carb. 3g • pro. 34g fat 27g • sat. fat 8g • chol. 136mg • sod. 147mg calc. 33mg • fiber 1g 15

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
  • 37
  • 38
  • 39
  • 40
  • 41
  • 42
  • 43
  • 44
  • 45
  • 46
  • 47
  • 48
  • 49
  • 50
  • 51
  • 52
  • 53
  • 54
  • 55
  • 56
  • 57
  • 58
  • 59
  • 60

15
RECIPES
Steel-Cut Oats
.........................................................
15
Chicken Stock
.........................................................
15
Vegetable Stock
......................................................
16
Quick Chicken Soup
...............................................
16
Lentil Soup
..............................................................
17
Summer Minestrone
................................................
17
Vegetarian Bean Chili
..............................................
18
Mushroom and Farro Soup
.....................................
18
Artichokes with Three Sauces
.................................
19
Baba Ganoush
........................................................
20
Mushroom Risotto
...................................................
20
Black Beans and Rice
.............................................
21
Sautéed Kale
...........................................................
21
Green Beans with Shallots
and Pine Nuts
..........................................................
21
Garlic and Herb Smashed Potatoes
.......................
22
Honey-Glazed Salmon
............................................
22
Peel-and-Eat Shrimp “Boil”
.....................................
22
Arroz con Pollo
........................................................
23
Chicken and Vegetable Curry
.................................
23
Classic Beef Stew
...................................................
24
Carne Mechada
.......................................................
25
Pineapple Chipotle Pulled Pork Tacos
....................
25
Pork Chops with Peach Apricot Sauce
..................
26
Creamy Rice Pudding
.............................................
26
“Baked” Apples
.......................................................
27
Steel-Cut Oats
Traditionally, steel-cut oats take care, time and a
watchful eye, but in the pressure cooker it’s a
hands-off, quick task for perfectly cooked,
creamy oats.
Makes 4½ cups
cups water
cups steel-cut oats (not quick cooking)
1
tablespoon coconut oil
1
cinnamon stick
¼
cup unsweetened coconut flakes
1
tablespoon real maple syrup
½
cup dried fruit
2
pinches ground nutmeg
Pinch kosher salt
1.
Put all of the ingredients into the cooking pot
of the Cuisinart
®
Pressure Cooker. Secure the
lid and select High Pressure.
Set the time for 5 minutes. When the
audible beep sounds, allow pressure to
release naturally.
2.
Once pressure has released, completely
red indicator will drop. Remove lid and remove
the cinnamon stick.
3. Stir to combine and serve immediately.
Nutritional information per serving (½ cup):
Calories 131 (26% from fat) • carb. 22g • pro. 3g
fat 4g • sat. fat 2g • chol. 0mg • sod. 20mg
calc. 8mg • fiber 3g
Chicken Stock
This nourishing stock has many uses. Sip it
plain, use it as a base for soups and stews, or
store it in 1-cup containers to cook with or to
warm meals.
Makes about 8 cups
2
pounds chicken parts with bones
2
carrots, cut into 2-inch pieces
1
celery stalk, cut into 2-inch pieces
1
small onion, cut into about 8 chunks
1
garlic clove
10
parsley stems
2
thyme sprigs
1
teaspoon black peppercorns
1
bay leaf
6
cups water
1.
Put all of the ingredients into the cooking pot
of the Cuisinart
®
Pressure Cooker. Secure the
lid and select High Pressure. Set the time for
70 minutes. When the audible beep sounds,
allow pressure to release naturally.
2.
Once pressure has released completely, the
red indicator will drop. Remove lid and strain
stock through a fine mesh strainer.
3.
Cool strained stock to room temperature
before transferring to the refrigerator to
complete the cooling process. When ready to
serve, use a spoon to discard the solid fat that
sits on top of the stock before using. Stock
may be stored for 7 days in the refrigerator
and up to 6 months in the freezer.
NOTE: If time is short, stock can be prepared
in 30 minutes – the flavor deepens the longer
it cooks.
Nutritional information per serving (one cup):
Calories 403 (63% from fat) • carb. 3g • pro. 34g
fat 27g • sat. fat 8g • chol. 136mg • sod. 147mg
calc. 33mg • fiber 1g