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Epson PS-500 Pulsense Watch Users Guide - Page 23

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Heart rate zones You can check your heart rate zone using the product's LEDs. Settings can be adjusted via PULSENSE View to determine when the LEDs illuminate. LED % of max. heart rate 0 - 40% 40 - 70% 70 - 80% 80 - 90% 90 -100% Heart rate zone Below Fat Burning Aerobic Anaerobic Maximum Note: - Your initial heart rate zones are calculated by your profile data. - When wearing the PS-500 overnight, the heart rate zones will be adjusted according to your resting heart rate. LED % of max. heart rate Under 40% 40～49% 50～59% 60～69% TAP Blinking LED settings FLASH ON OFF Blinking ON ↑ ↑ ↑ ↑ ↑ ↑ OFF - • 23

Section	Page
Introduction	2
Trademarks	2
Caution:	2
System requirement	2
Contents	4
Using this device safely	6
Symbols in this manual	6
Notes on using the product and components	7
Notes on using the cradle	8
Set up and basic operation	10
What’s in the box	11
Options	11
Operating buttons and functions	12
[A] button	12
[B] button	12
Contact point	12
LEDs（Blue & Orange）	12
TAP operation	12
Icons	13
Battery icon	13
Bluetooth® icon	13
Vibration icon	13
Getting started	14
Recording your data	14
Waking your product from battery protection mode	14
1 Attach the PS-500 to the cradle.	14
2 Charging the product.	15
2-1 Using a PC	15
2-2 Using an AC adapter	15
Wearing the PS-500	16
Initial configuration	17
Smart device user	17
1. Search your smart device's app store for Epson PULSENSE View (free), and then install it.	17
2. Start Epson PULSENSE View.	17
3. Set up your PULSENSE View account by following the on-screen instructions.	18
PC User	19
1 Download “PS Uploader” from	19
2 Run the installation from the downloaded file.	19
3 After installing, “PS Uploader” will open automatically. You can see “PS Uploader” icon in the system tray.	19
4 Insert the cradle's USB cable into the USB port of your PC.	19
5 Go to the “create account screen” and follow the on-screen instructions.	19
Using your PS-500	20
Heart rate measurement	21
1 While wearing the product press the [A] button.	21
If the heart rate can’t be detected	22
2 Once detection is complete, your heart rate is displayed on the screen as shown below.	22
Heart rate zones	23
Stopping and starting heart rate measurement	25
Manual.	25
Automatic.	25
Display screen in the heart rate measurement mode	26
Display screen (without measuring heart rate)	27
Backlight	28
Menu navigation	29
Navigating the menus	29
Checking your heart rate range in the fat burning zone	31
Bluetooth® settings	32
Pairing	32
Un-pairing	32
1 Delete pairing information from PS-500	32
2 Delete the pairing information from PULSENSE View	32
3 Delete pairing information from your smart device	32
Pairing issues	33
LED settings	34
Vibration settings	34
Power off	34
Firmware	35
Language setting	35
Other functions	36
Notification settings	37
Wake-up alarm	37
Fitting adjustment	38
1 Wear the product loose, remember the wrist band hole number, then hold the [B] button for about five seconds.	38
2 Position your wrist, so that the black ball is in the center of the target.	38
3 The heart rate measurement starts automatically and the screen below is shown.	38
4 Once the first bar is recorded and “Next” is displayed, tighten the wrist band by one setting and repeat steps 2 and 3.	39
5 Once the measurements are complete, adjust the wrist band to the highest setting for best results.	39
Maintenance	40
Looking after your device	41
About the wristband	41
Replacing the battery	41
Updating the firmware	41
Appendix	42
Product specification	43
Device specifications	43
Cradle specification	43
AC adapter	43
Troubleshooting	44
Caution	45
Problem solving	46
System reset	47