Epson ProSense 347 Reviewer s Guide - Page 3
Contents, Epson ProSense 307/347/367 GPS Multisport Watch Reviewer's Guide, Using the Watch
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Contents Epson ProSense 307/347/367 GPS Multisport Watch Reviewer's Guide 5 Using the Watch ...6 Controlling Music Playback ...6 Measuring Workouts ...7 Displayable Workout Measurements 7 Starting Workout Measurement...10 Stopping Workout Measurement and Saving the Data 11 Recording Laps ...12 Recording Laps During a Run, Walk, or Bike Workout 13 Recording Laps During a Pool Swim Workout 14 Recording Laps During an Open Water or Indoor Bike Workout 14 Pausing and Resuming Workout Measurement 15 Changing Workout Type During Triathlon Measurement 16 Monitoring Current Workout Data 16 Estimating VO2 Max...17 Watch Menu Settings ...17 Time Screen Menus ...17 Measurement Screen Menus ...19 Using the Epson View App ...22 Reviewing Workouts ...22 Viewing Workout Data ...22 Editing Workout Data...25 Deleting Workout Data ...27 Reviewing Daily Activities...29 Using the Calendar...31 Setting Goals...33 Creating Goals...35 Editing Goals ...36 Deleting Goals ...38 Setting Targets...40 3
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Contents
Epson ProSense 307/347/367 GPS Multisport Watch Reviewer's Guide
................................................
5
Using the Watch
..........................................................................................................................................
6
Controlling Music Playback
..................................................................................................................
6
Measuring Workouts
............................................................................................................................
7
Displayable Workout Measurements
...............................................................................................
7
Starting Workout Measurement
.....................................................................................................
10
Stopping Workout Measurement and Saving the Data
..................................................................
11
Recording Laps
.............................................................................................................................
12
Recording Laps During a Run, Walk, or Bike Workout
..............................................................
13
Recording Laps During a Pool Swim Workout
..........................................................................
14
Recording Laps During an Open Water or Indoor Bike Workout
...............................................
14
Pausing and Resuming Workout Measurement
............................................................................
15
Changing Workout Type During Triathlon Measurement
...............................................................
16
Monitoring Current Workout Data
..................................................................................................
16
Estimating VO
2
Max
.......................................................................................................................
17
Watch Menu Settings
.........................................................................................................................
17
Time Screen Menus
......................................................................................................................
17
Measurement Screen Menus
........................................................................................................
19
Using the Epson View App
.......................................................................................................................
22
Reviewing Workouts
..........................................................................................................................
22
Viewing Workout Data
...................................................................................................................
22
Editing Workout Data
.....................................................................................................................
25
Deleting Workout Data
..................................................................................................................
27
Reviewing Daily Activities
...................................................................................................................
29
Using the Calendar
.............................................................................................................................
31
Setting Goals
......................................................................................................................................
33
Creating Goals
...............................................................................................................................
35
Editing Goals
.................................................................................................................................
36
Deleting Goals
...............................................................................................................................
38
Setting Targets
...................................................................................................................................
40